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Verlag: Trans-Atlantic Pubns, 1997
ISBN 10: 1891696009ISBN 13: 9781891696008
Buch
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Verlag: Trans-Atlantic Pubns, 1997
ISBN 10: 1891696009ISBN 13: 9781891696008
Buch
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Verlag: Presentation Dynamics (edition Revised), 2012
ISBN 10: 1928564909ISBN 13: 9781928564904
Anbieter: BooksRun, Philadelphia, PA, USA
Buch
Paperback. Zustand: Very Good. Revised. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
Verlag: Presentation Dynamics, 2012
ISBN 10: 1928564909ISBN 13: 9781928564904
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: As New. Used book that is in almost brand-new condition.
Verlag: PRESENTATION DYNAMICS Jun 2012, 2012
ISBN 10: 1928564917ISBN 13: 9781928564911
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Much has changed in the 21st century since 1934 when Joseph Pilates wrote his first book, Your Health, about fitness and health. In 1945, he followed up that first expression of fitness theories and principles with his detailed and definitive book of exercises, Return to Life through Contrology. Both of these original books were copyrighted and republished by Presentation Dynamics in 2000 in the book Pilates Primer: The Millennium Edition. Presentation Dynamics has now added 96 new pages of content to this book with the release of Pilates Evolution for the 21st Century. It details the very latest in 21st-century modifications, methodology, and enhancements to Joseph Pilates exercises. The new text opens with an introduction to 21st-century evolutionary developments, discussing how Pilates original students became the next generation of teachers. It also describes how these students have, in fact, gone on to develop a wide range of variations in their teachings, bringing new science and techniques to new variations in body positioning, balancing, centring, and aligning.In some cases, the teachers use exercise props, and in other cases, this new generation of teachers brings Pilates methodologies from the ground and mat into standing positions. Other variations in instruction blend Pilates principles with dance, yoga, and various sports to make Pilates instruction applicable to a growing number of students and disciplines. This book organises the new Pilates developments into 10 primary chapters, each focusing on a different 21st-century speciality. Each of these new chapters focuses on a different major area of Pilates evolution, such as standing or circular work, sports-specific Pilates, or Pilates exercise variation with individual props. Each chapter introduces the technique, concept, prop, or emphasis, while the chapter ends with a list of resources from companies specialising in training, certification, videos, or books. The remaining pages present new exercises in the same manner that Pilates introduced his exercises a century ago; that is, a photographic sequence tracing the exercise combined with step-by-step instructions for the student. (There are two or more demonstrative exercises in each of the first nine chapters.)Two facing pages include a series of photographs on the right side with step-by-step instructions on the left side. Visual sequencing allows you to use or teach a novel exercise that is both effective and fun. The instructions include explanations of the various aspects of the exercise, along with modifications for less- or more-advanced bodies. Joseph Pilates based his work on the concept of a balanced body and mind and on the approach espoused by the early Greeks. New practitioners of Pilates forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. You will learn in this book his original observations and conclusions about peoples approach to physical fitness.He describes the results of decades of scientific study, experimentation, and research into the variety of troubles and ills that upset the balance of body and mind. You will also learn every single one of his original 34 mat exercises taught to his own students. Living testimony to the validity of his own teachings, Joseph Pilates shares in these writings his fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, physical education, and his law of natural exercises. It is a fascinating look into Pilates original thinking and represents the foundation of an entire discipline embraced by fitness enthusiasts, health educators, and exercise trainers around the world.
Verlag: Presentation Dynamics, 1998
ISBN 10: 096149378XISBN 13: 9780961493783
Anbieter: medimops, Berlin, Deutschland
Buch
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Verlag: Presentation Dynamics 2016-04-28, Charlotte, 2016
ISBN 10: 096149378XISBN 13: 9780961493783
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: Mockingbird Press, 2021
ISBN 10: 1953450458ISBN 13: 9781953450456
Anbieter: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Deutschland
Buch
paperback. Zustand: Gebraucht. Gebraucht - Sehr gut Leichte Lagerspuren 80 pp. Englisch.
Verlag: Pilates Method Alliance Inc, 2003
ISBN 10: 0974535605ISBN 13: 9780974535609
Anbieter: ThriftBooksVintage, Tukwila, WA, USA
Buch
Hardcover. Zustand: Good. No Jacket. Shelf and handling wear to cover and binding, with general signs of previous use. Wear commensurate with age and use. Clean unmarked copy. Paperback binding copy. Light scuffing and smudging across covers and spine strip. Secure packaging for safe delivery. 0.45.
Verlag: PRESENTATION DYNAMICS, 1998
ISBN 10: 096149378XISBN 13: 9780961493783
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. Über den AutorAt the beginning of the First World War, Joseph Pilates was imprisoned in England along with many Germans who happened to be living at the time in and around Lancaster, England. He was a German national who had been bo.
Verlag: Presentation Dynamics Inc, 2012
ISBN 10: 1928564917ISBN 13: 9781928564911
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. InhaltsverzeichnisPreface to 2004 edition The Three Pillars of the British Empire Europe, Japan & a Response to the Oil Shock Imposing the New World Order From Evil Empire to the Axis of Evil A New Millennium for Oil Geopolitics.
Verlag: Presentation Dynamics 2016-04-21, 2016
ISBN 10: 1928564909ISBN 13: 9781928564904
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
ISBN 10: 2954814004ISBN 13: 9782954814001
Anbieter: medimops, Berlin, Deutschland
Buch
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Verlag: Presentation Dynamics 2016-04-21, Charlotte, 2016
ISBN 10: 1928564917ISBN 13: 9781928564911
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: eng.
Verlag: MOCKINGBIRD PR, 2021
ISBN 10: 1953450458ISBN 13: 9781953450456
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New.
Verlag: Presentation Dynamics Inc., 2012
ISBN 10: 1928564909ISBN 13: 9781928564904
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. William R. Miller ist ein US-amerikanischer Psychologe, emeritierter Professor der University of New Mexico in Albuquerque sowie gemeinsam mit Stephen Rollnick Begruender der Motivierenden Gespraechsfuehrung.KlappentextFirst publish.
Verlag: MOCKINGBIRD PR, 2021
ISBN 10: 1953450466ISBN 13: 9781953450463
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. KlappentextWritten and compiled by Joseph H. Pilates and William J. Miller, this short exercise book demonstrates a series of movements at the core of what we now call simply Pilates.