Perez vince (11 Ergebnisse)

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Taschenbuch. Zustand: Neu. Neuware - Almost everyone thinks they know how to punch. Very few actually do.Whether you're a martial artist, boxer, self-defense student, law enforcement officer, or simply someone who wants to build real striking power, Punch! cuts through myths, bad habits, and internet nonsense to teach what actually works.Drawing on decades of experience in martial arts, defensive tactics, and instructor development, Vince J. Caffrey breaks down the mechanics of punching into clear, understandable concepts that anyone can learn. Rather than memorizing countless techniques, you'll learn the principles that generate speed, power, accuracy, and efficiency-regardless of style.Inside you'll discover: - Proper fist formation and alignment- How to generate real power without unnecessary effort- Common mistakes that rob punches of speed and impact- The truth about heavy bag training- Why body mechanics matter more than brute strength- Practical drills that build lasting skillWritten in a direct, no-nonsense style and supported by clear instructional illustrations, Punch! is designed to help beginners build a solid foundation while giving experienced practitioners a fresh perspective on one of the most fundamental skills in fighting.Whether your goal is self-defense, competition, professional instruction, or simply throwing a better punch, this book gives you the knowledge and practical tools to improve one of the most important skills in any striking system.Less myth. More mechanics. Better punches.…

Taschenbuch. Zustand: Neu. Neuware - Most martial artists don't have a training problem. They have a thinking problem.They train hard. They collect techniques. They follow instructors, systems, traditions, and trends-often without stopping to ask whether any of it actually serves their goals.Martial Smarter is about asking better questions.Drawing on decades of experience across martial arts, combat sports, self-defense, firearms training, and work alongside military, law enforcement, and security professionals, Vince Perez-Mazzola examines how to separate useful training from tradition, marketing, ego, and outright martial bullshit.This isn't another collection of techniques or a claim to have discovered the 'one true system.' It's a practical framework for deciding what to train, why to train it, how to evaluate it, and when it's time to change.Whether you're a beginner trying to choose your path, an experienced practitioner reassessing your training, or an instructor responsible for developing others, Martial Smarter will help you sharpen the most important weapon you have: Your judgment.Brain. Then Train.…

Taschenbuch. Zustand: Neu. Neuware - Kicking is powerful. Kicking is effective. Kicking is also a great way to end up on your ass if you don't know what you're doing.Kick! strips kicking down to the mechanics that actually matter. No endless catalog of techniques. No flashy nonsense. Just a practical look at how to build a better kick from the ground up.You'll learn how stance, balance, range, striking surfaces, leg drive, lean, rotation, stepping, angles, targets, and recovery work together to produce powerful, efficient kicks.Drawing from decades of experience in Jeet Kune Do, Filipino Martial Arts, Muay Thai, Savate, and other striking systems, Vince Perez-Mazzola focuses on principles that transfer across styles rather than techniques that belong to only one.Whether you train for martial arts, combat sports, self-defense, or simply want to understand why good kicks work, Kick! gives you a straightforward framework for training smarter and hitting harder.No fluff. No mysticism. No B.S. Just better kicks.…

Taschenbuch. Zustand: Neu. Neuware - Elbows are simple. Using them well is not.Elbow! strips away the unnecessary complexity and breaks effective elbow striking down into practical, functional mechanics you can actually train.From stance, guard, and range to striking surfaces, power generation, angles of attack, targets, combinations, and training methods, this book explains how to make the elbow a reliable close-range weapon-and how to integrate it into a larger striking game.Drawing from boxing, Muay Thai, Filipino Martial Arts, and decades of practical training and coaching experience, Vince Perez-Mazzola focuses on the principles that matter: structure, balance, timing, movement, and mechanics that hold up under pressure.No flashy techniques. No mystical nonsense. No collecting moves just to collect moves.Understand the mechanics. Train them correctly. Make them yours.Elbow! is Book Two in the No B.S. Striking Guides series. …

Taschenbuch. Zustand: Neu. Neuware - Knees are nasty. Really nasty. And when used correctly, they are among the most powerful striking weapons you already own.Knee! strips away the unnecessary complexity and focuses on what actually makes a knee strike work: balance, range, body position, striking surfaces, power generation, angles of attack, targets, combinations, recovery, and-most importantly-how to train it correctly.Drawing from decades of experience in Muay Thai, Filipino Martial Arts, Jeet Kune Do, Silat, kickboxing, and practical combatives, Vince Perez-Mazzola breaks knee striking down into simple, functional mechanics that can be understood, practiced, and developed over time.No secret techniques. No macho nonsense. No collecting moves just to have more moves.Build the base. Learn the mechanics. Put in the reps. Make the knee your own.Knee! is the fourth and final book in the No B.S. Striking Guides, following Punch!, Elbow!, and Kick.…

Taschenbuch. Zustand: Neu. Neuware - Bruce Lee died at thirty-two years old. What he left behind was unfinished.His ideas about martial arts challenged convention, questioned tradition, and encouraged people to search beyond the boundaries of individual systems. But what happens when the person driving that exploration is suddenly gone After the Dragon is not an argument about who owns Jeet Kune Do, which version is correct, or who inherited Bruce Lee's authority. It is the story of something quieter-and perhaps more important.Drawing on Vince Perez-Mazzola's years at the Inosanto Academy and the people he trained alongside, After the Dragon explores what happens when preservation does not become stagnation, when teachers remain students, and when knowledge is shared rather than guarded.It is a story about curiosity, exploration, and the influence of a remarkable teacher whose students carried what they learned into martial arts, combat sports, film, tactical training, coaching, and places no single curriculum could have anticipated.Some legacies end. This one kept learning.…

Taschenbuch. Zustand: Neu. Neuware - Whoop Ass 101 isn't about becoming a fighter.It's about becoming harder to hurt.Most violence isn't a duel. It isn't fair, clean, or predictable. It happens fast, under stress, and usually when you least expect it. The people who survive aren't always the strongest or the fastest-they're the ones who understand how violence actually works.In Whoop Ass 101, veteran instructor Vince Perez-Mazzola cuts through the myths surrounding self-defense and martial arts. Instead of fantasy techniques and false confidence, you'll learn practical principles that help you think clearly, move efficiently, and make better decisions when they matter most.Inside you'll discover: - Why awareness beats speed.- How criminals really choose victims.- The difference between training and preparing.- Why mindset matters more than memorizing techniques.- How to develop skills that work under pressure.Whether you've never thrown a punch or you've spent decades training, this book will challenge assumptions, sharpen your thinking, and give you a more realistic understanding of personal protection.Because surviving violence isn't about looking tough.It's about thinking smarter before you ever have to fight.…

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.