Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Anbieter: Books From California, Simi Valley, CA, USA
Paperback. Zustand: Very Good.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 12,83
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 90 pages. 8.00x5.00x0.55 inches. In Stock.
EUR 15,63
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. Über den AutorMATT PEALE has always loved playing sports and working out. He has played almost every sport on a recreational or competitive level since first grade and began doing pull-ups and push-ups in his room in eighth grade.
Sprache: Englisch
Verlag: Advantage Media Group, Inc. Dez 2020, 2020
ISBN 10: 1642252379 ISBN 13: 9781642252378
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - STAY ACTIVE NO MATTER WHAT YOUR AGE You might be a hardworking forty-plus professionalbut sitting and staring at screens all day is taking its toll on your body. Or maybe you're an older adult who loves to stay activebut aches and pains are preventing you from playing tennis, golf, or another favorite pastime. Pain medication provides a temporary fix, but doctors have no idea how to help you long-term. Matt Peale does. A certified Corrective Exercise Specialist with decades of experience in fitness training, Matt specializes in helping executives and "active agers" lose the pain and get back into the game. In this book, he'll break down the five most vulnerable pain points in your body and provide the exercises that will bring you relief. You're as young as you feelso why not feel great You'll find out how in the pages of this book.
Anbieter: Buchpark, Trebbin, Deutschland
Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | "Training with Matt has truly changed my life. I'm over fifty and didn't like what I saw in the mirror; Matt targeted exactly what was needed as a forty-plus hours a week desk worker, and my transformation has been incredible to me. He took the time to explain the 'why' of a lot of the exercises I did, and his knowledge of what desk work does to the body (and how to reverse and repair it) was incredible." -Hank A., financial advisor.
Anbieter: Buchpark, Trebbin, Deutschland
Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | "Training with Matt has truly changed my life. I'm over fifty and didn't like what I saw in the mirror; Matt targeted exactly what was needed as a forty-plus hours a week desk worker, and my transformation has been incredible to me. He took the time to explain the 'why' of a lot of the exercises I did, and his knowledge of what desk work does to the body (and how to reverse and repair it) was incredible." -Hank A., financial advisor.