Packard andrew (12 Ergebnisse)

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Soft cover. Zustand: Near Fine. 1st Edition. 108pp, near fine+. Includes interview with Charles Bukowski, work by James Dickey, W.D. Snodgrass, Amiri Baraka, Lola Haskins, Daniel Berrigan, Andrew Glaze, William Stafford, May Sarton, Andy Clausen, William Packard, Carol Purdy, Karl Shapiro, and others.…

Zustand: New. In English.

Zustand: New. In English.

Hardcover. Zustand: New. Diets don't work. Nearly sixty percent of Americans are overweightndash;and the numbers are growing along with their waistlines. Many doctors still wonder why so many of their patients, despite their best efforts, cannot lose weight permanently. Diets offer temporary relief. Yet the reason is not lack of willpower, notes renowned gastroenterologist Dr. Andrew Packard. Instead excessive weight gain should be viewed as a medical conditionndash;one that can be easily cured with the groundbreaking, easy-to-maintain Packard Weight Health Plan. Dr. Packard has spent the last decade developing this practical, scientifically sound, and sustainable five-step program. Taking into account your brain and its primal appetites, and tapping into the natural power of food chemistry, Packard shows you how to literally reengineer your brain's cravings. This process leads you to your ideal 'weight health'ndash;meaning you will reach your individual, optimum body weight without a relapse. The five easy steps of the Packard Weight Health Plan are as follows:bull; Determine if you possess good 'weight health'ndash;which is comprised of BMI (Body Mass Index), percentage of body fat, and level of brain cravings bull; Take the personalized quiz to discover where you fall on the 'weight health' spectrum, from 'you can stand to lose a few pounds' to 'let's get to work'bull; A no-stress five-day diet regimendash;a protein breakfast for weight loss, a complex carbohydrate lunch for health, and a dinner of your choicebull; Recondition your brain's eating habits through meditation and relaxation techniquesndash;and control your impulse for overindulgencebull; Low-impact physical activity, which could be as easy as a brisk, invigorating twenty-five-minute walk each day.Featuring gourmet recipes and delicious meal plans, as well as lively case studies of people who successfully mastered and maintained the Packard Weight Health Plan, this eye-opening book will make everyone a winner in the battle of the bulge. Forget counting calories and portion control. Treat yourself to that occasional dessert or glass of wine. Above all remember: When you attain Weight Health, you look good and you increase your quality of life. …

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering.

Single Issue Magazine. Zustand: Good. First Edition. 136 pages. Features: Gorgeous color-photo fashion ads; The Farmer Frustrates Khrushchev - the peasant who would rather work for himself than the state helps keep Soviet output down; The Peasant - Half of Russia - great photos; Why They Fight for the P.A.T. (Parents and Taxpayers Group) - pairing schools to obtain racial balance; Britain's Political Style is Not Like Ours; The Walls Do Have Ears - the electronic art of listening in on other people's conversations has reached new heights; A New Canal Dug By Atom Bombs - fascinating illustrated proposal to use nukes to create a new Panama Canal; The Job of White House Housekeeper - Anne Lincoln; Four Days Shalt Thou Labor? - the rise of technology pushes for shorter work weeks; Stamps for Art's Sake - new U.S. stamp dedicated to the arts was designed by Stuart Davis; Fantastic Dan River fashion ad shows man standing between steam rollers; Where the Old Cars Go; Which Sex Owns the Pants? - where will the trend end?; Nice one-page ad for Jerry Vale song albums; Cesar Romero is featured in Petrocelli suit ad; Article on African ants; Getting into the Act - photos of Peter Fonda, Pia Lindstrom, Lynn Redgrave, Mia Farrow, Tim Rooney and Edward Albert; The Puerto Rican Tide Begins to Turn - Migrants returning to their island now match the numbers moving to the island of Manhattan; Photos of Glamour Fashions by Tiers; The Making of a Conscience; Uncommon Tuffies ad shows boys playing roller hockey; One-page color ad for Grace Line shows their large fleet at sea; Nice one-page color-photo ad for Bolla wine; Heublein Cocktails ad features formal color photo of Michael Rennie; One-page color Benson & Hedges ad features badges of American President Lines, Matson Navigation, Italian Line, Furness lines, Cunard Steam-Ship Company and United States Lines; and more. Average wear. Unmarked. A sound vintage copy. de Vries, Paul; Falk, Sam; Tames, George; Calhoun, C.A.; Hortens, W.; Choplin, Leo; McDaniel, J.W.; Cleff, Bernie; Anderson, Doug; Secchiaroli, Tazio; Landau, Ely; Manning, Jack; Burns, Pat; Perl, Susan; Deschamps, Robert; Moore, James (illustrator).…