P catalano (77 Ergebnisse)

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Tupper, Shelby P. (illustrator).

Paperback. Zustand: Good. Incorporating charts, diagrams, and illustrations, an easy-to-use workbook offers a practical, rational approach to controlling chronic pain through exercise, stress management, psychological techniques, medications, and support groups. Original. IP. Tupper, Shelby P. (illustrator). …

Zustand: Good. Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Tupper, Shelby P. (illustrator).

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Tupper, Shelby P. (illustrator).

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Tupper, Shelby P. (illustrator).

Zustand: Good. 2nd Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Tupper, Shelby P. (illustrator).

Paperback. Zustand: Fair. 2. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Workbook. Tupper, Shelby P. (illustrator).

Paperback. Zustand: Very Good. Incorporating charts, diagrams, and illustrations, an easy-to-use workbook offers a practical, rational approach to controlling chronic pain through exercise, stress management, psychological techniques, medications, and support groups. Original. IP. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Tupper, Shelby P. (illustrator).…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 2nd Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Tupper, Shelby P. (illustrator).…

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Tupper, Shelby P. (illustrator).…

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Tupper, Shelby P. (illustrator).

Paperback. Zustand: New. Understand, work through, and take control of your anger with this practical 5-step strategyWhen women choose to address their anger management problems, they often do so with feelings of shame or regret-but beginning to work on the issue is a brave first step. Anger Management Workbook for Women provides an actionable plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn strategies for managing anger now and in the future.Using the most up-to-date research, you'll learn how to approach, assess, and act differently when you are angry. Take a deep dive into essential advice and strategies for having assertive conversations, asking for what you need and want, requesting behavioral changes from others, and maintaining your progress.This book about anger management for women includes:Interactive exercises-Explore worksheets, quizzes, and other activities for assessing negative behavior patterns and discovering how your mind perceives and responds to anger.In-the-moment techniques-Change your mental and physical reaction to anger-provoking thoughts and situations with strategies you can use in real time.Other women's stories-Read compelling stories about other women who have used these techniques to overcome their anger management issues.No matter what your reason for seeking help with anger management, the guidance, tools, and support in Anger Management Workbook for Women can help you take control of your anger and live a healthier, happier life.…

Paperback. Zustand: New. Understand, work through, and take control of your anger with this practical 5-step strategyWhen women choose to address their anger management problems, they often do so with feelings of shame or regret-but beginning to work on the issue is a brave first step. Anger Management Workbook for Women provides an actionable plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn strategies for managing anger now and in the future.Using the most up-to-date research, you'll learn how to approach, assess, and act differently when you are angry. Take a deep dive into essential advice and strategies for having assertive conversations, asking for what you need and want, requesting behavioral changes from others, and maintaining your progress.This book about anger management for women includes:Interactive exercises-Explore worksheets, quizzes, and other activities for assessing negative behavior patterns and discovering how your mind perceives and responds to anger.In-the-moment techniques-Change your mental and physical reaction to anger-provoking thoughts and situations with strategies you can use in real time.Other women's stories-Read compelling stories about other women who have used these techniques to overcome their anger management issues.No matter what your reason for seeking help with anger management, the guidance, tools, and support in Anger Management Workbook for Women can help you take control of your anger and live a healthier, happier life.…

Zustand: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Book contains pen & pencil markings. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,800grams, ISBN:9780415179850.…

Paperback. Zustand: New.

Zustand: New.

Paperback. Zustand: Brand New. csm wkb edition. 123 pages. 9.00x7.50x0.50 inches. In Stock.

Paperback. Zustand: Brand New. csm wkb edition. 123 pages. 9.00x7.50x0.50 inches. In Stock.

Couverture souple. Zustand: Comme neuf. ===ENVOI LE MEME JOUR ===.

Zustand: New.

Zustand: New.

Paperback. Zustand: Brand New. csm wkb edition. 123 pages. 9.00x7.50x0.50 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Hardback. Zustand: New.

Zustand: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Book contains pencil & highlighter markings. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,700grams, ISBN:9780415179850.…

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: New. Special order item direct from the distributor.