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paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Brand New. 136 pages. 11.00x8.50x0.29 inches. In Stock.

Paperback. Zustand: Brand New. 138 pages. 11.00x8.50x0.30 inches. In Stock.

Zustand: New. In English.

Zustand: New. In English.

Paperback. Zustand: Brand New. 218 pages. 11.00x8.50x0.46 inches. In Stock.

Zustand: New. In English.

Zustand: New. In English.

Paperback. Zustand: Brand New. 300 pages. 11.00x8.50x0.63 inches. In Stock.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 136 pages. 8.50x0.38x11.00 inches. In Stock.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 220 pages. 8.50x0.56x11.00 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - There are over 200 different styles of massage, and it can get a little confusing to decipher how the methods differ and which is best for you. Most of the techniques in this book are Western-based (Swedish massage), but many are influenced by other methods from around the world, including Thai massage, Tui na massage (Chinese), Shiatsu (Japanese), and more.In the first part of this book, I walk you through the history of massage, the mind-body connection, and basic anatomy, providing you with the foundation you need for giving and receiving massage. From there, I offer massage techniques for the whole body complete with step-by-step instructions and helpful illustrations.I also share instructions for my favorite styles from around the world; positions and techniques for special life circumstances, such as prenatal, baby, couples, and senior massage; and special healing techniques for pain.When starting any new program, such as the massage techniques presented in this book, always consult your physician or other healthcare professional. The information in this book is not intended to diagnose or cure any medical condit on or to replace your healthcare professional.Consult with your healthcare professional if you have any concerns about any of the techniques in this book. If you experience any pain or difficulty with any technique, stop and consult your healthcare provider.…

Zustand: New.

Zustand: Sehr gut. Zustand: Sehr gut | Seiten: 300 | Sprache: Englisch | Produktart: Bücher | Hacking your way to financial independence is one of the best ways to get your life on track.If you follow the hacks in this book, you'll start to see results right away. In some cases, those results may be small at first, but a penny saved is a penny earned, and if you add up enough pennies.well, you can see where this is going. You'll find that as your financial independence grows, other things in your life fall into place!The 275+ hacks in Money Hacks will help you get started today with improving your money management. You'll find information on everything from the basics of personal finance to more complicated questions such as investment and retirement planning. You'll find simple but effective hacks that will save money and offer better ways to make it work for you.Money Hacks will teach you how to:· Make small changes that help you save money.without even· noticing· Stop overspending, even on things you think you need (like· groceries)· Choose the best repayment plan to finally tackle those student· loans· Make the most of your credit card by learning about rewards· And more!Whether you're making your first budget, wondering how you'll ever pay off your debt, or thinking about how to afford that one big thing you daydream about, Money Hacks has your back. And when you hitroadblocks along the way and need a boost of motivation, you can revisit any page for a quick refresher to help you get back on track.…

Zustand: Hervorragend. Zustand: Hervorragend | Seiten: 300 | Sprache: Englisch | Produktart: Bücher | Hacking your way to financial independence is one of the best ways to get your life on track.If you follow the hacks in this book, you'll start to see results right away. In some cases, those results may be small at first, but a penny saved is a penny earned, and if you add up enough pennies.well, you can see where this is going. You'll find that as your financial independence grows, other things in your life fall into place!The 275+ hacks in Money Hacks will help you get started today with improving your money management. You'll find information on everything from the basics of personal finance to more complicated questions such as investment and retirement planning. You'll find simple but effective hacks that will save money and offer better ways to make it work for you.Money Hacks will teach you how to:· Make small changes that help you save money.without even· noticing· Stop overspending, even on things you think you need (like· groceries)· Choose the best repayment plan to finally tackle those student· loans· Make the most of your credit card by learning about rewards· And more!Whether you're making your first budget, wondering how you'll ever pay off your debt, or thinking about how to afford that one big thing you daydream about, Money Hacks has your back. And when you hitroadblocks along the way and need a boost of motivation, you can revisit any page for a quick refresher to help you get back on track.…