Niranjan sheetal kumar (11 Ergebnisse)

Paperback. Zustand: New.

Zustand: New.

Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Taschenbuch. Zustand: Neu. Neuware - This book aims to equip you with all the information that's required to look after and nurture your Desi heart. You will come across 7 highly important chapters that will help enhance your knowledge and guide you to make the right decisions to keep your heart and your overall being healthy.Chapter 1 talks about why the Desi heart is different from that of the westerners, what affects our heart health along with 6 major risk factors.Chapter 2 talks about how the heart functions and what weakens it. Also, you will find out about warning signs that one should not ignore and the power of early detection.Chapter 3 will help you discover how your daily routine from the way you eat to when you sleep can either heal your heart or harm it.Chapter 4 is where you will learn the daily nutrition, exercise, and recovery tools that reverse risk and restore vitality.Chapter 5 tells you the necessary tests that you may need to take, how to track your health through technology & devices and the next steps to take to start the journey of recovery.Chapter 6 is all about healing and recovery of the heart and improving overall health.Chapter 7-'The 90-Day Heart-Strong Blueprint' is the DYI guide to follow and recover, build and nurture your heart health and tracking progress. I have also shared a workbook that will help you track your progress and help you feel proud about how far you have come and improved your overall wellbeing.…

Taschenbuch. Zustand: Neu. Neuware - This book aims to provide practical advice and insights into family psychology. It focuses on understanding and addressing the needs of husbands, wives, children, and grandparents. Families can build stronger, more harmonious relationships by gaining a deeper understanding of each other's perspectives and needs.Family dynamics are essential in shaping our emotional well-being and overall happiness. Understanding these dynamics helps us navigate conflicts, communicate effectively, and support each other meaningfully.The book is divided into four parts: Understanding the husband's perspectiveUnderstanding the wife's perspectiveUnderstanding the child's perspectiveUnderstanding the grandparents' perspectiveEach part is a separate chapter that delve into specific aspects of each family member's needs and how to address them.…

Buch. Zustand: Neu. Neuware - This book aims to equip you with all the information that's required to look after and nurture your Desi heart. You will come across 7 highly important chapters that will help enhance your knowledge and guide you to make the right decisions to keep your heart and your overall being healthy.Chapter 1 talks about why the Desi heart is different from that of the westerners, what affects our heart health along with 6 major risk factors.Chapter 2 talks about how the heart functions and what weakens it. Also, you will find out about warning signs that one should not ignore and the power of early detection.Chapter 3 will help you discover how your daily routine from the way you eat to when you sleep can either heal your heart or harm it.Chapter 4 is where you will learn the daily nutrition, exercise, and recovery tools that reverse risk and restore vitality.Chapter 5 tells you the necessary tests that you may need to take, how to track your health through technology & devices and the next steps to take to start the journey of recovery.Chapter 6 is all about healing and recovery of the heart and improving overall health.Chapter 7-'The 90-Day Heart-Strong Blueprint' is the DYI guide to follow and recover, build and nurture your heart health and tracking progress. I have also shared a workbook that will help you track your progress and help you feel proud about how far you have come and improved your overall wellbeing.…

Paperback. Zustand: New.