Nay (Mehr als 1.400 Ergebnisse)

Paperback. Zustand: Fair. This straight-talking bookâ??grounded in over 25 years of experienceâ??has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to: Â *Figure out which of the five faces of anger are a problem for you, from passiveâ??aggression to all-out rage. *Recognize the early warning signs of anger in your physical sensations and thoughts. *Master cooling-off strategies that work in the heat of the moment. *Identify and change unrealistic expectations you have for yourself and other people. *Communicate effectively when differences arise. *Practice your new skills in everyday lifeâ??until they become second nature. Â The second edition includes a new chapter on forgiveness, plus updated examples and resources. If anger is getting in the way of your goalsâ??or disrupting the relationships most precious to youâ??the time to make changes is now. See also Dr. Nay's Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which helps you build core anger management skills using interactive exercises, and Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences.…

Paperback. Zustand: Good. This straight-talking bookâ??grounded in over 25 years of experienceâ??has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to: Â *Figure out which of the five faces of anger are a problem for you, from passiveâ??aggression to all-out rage. *Recognize the early warning signs of anger in your physical sensations and thoughts. *Master cooling-off strategies that work in the heat of the moment. *Identify and change unrealistic expectations you have for yourself and other people. *Communicate effectively when differences arise. *Practice your new skills in everyday lifeâ??until they become second nature. Â The second edition includes a new chapter on forgiveness, plus updated examples and resources. If anger is getting in the way of your goalsâ??or disrupting the relationships most precious to youâ??the time to make changes is now. See also Dr. Nay's Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which helps you build core anger management skills using interactive exercises, and Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. THE INTERNATIONALY BESTSELING PSYCHOLOGICAL SUSPENSE NOVEL YOU CAN'T MIS.A cracking read.Our Little Secret builds to a deliciously dark conclusion. --Ruth Ware, New York Times bestselling author of The Woman in Cabin 10 Roz Nay's Our Little Secret is a twisted tale of love, pain, and revenge that will stay with the reader long after they turn the last page. They say you never forget your first love. What they don't say though, is that sometimes your first love won't forget you. Angela Petitjean sits in a cold, dull room. The police have been interrogating her for hours, asking about Saskia Parker. She's the wife of Angela's high school sweetheart, HP, and the mother of his child. She has vanished. Homicide Detective J. Novak believes Angela knows what happened to Saskia. He wants the truth, and he wants it now. But Angela has a different story to tell. It began more than a decade ago when she and HP met in high school in Cove, Vermont. She was an awkward, shy teenager. He was a popular athlete. They became friends, fell in love, and dated senior year. Everything changed when Angela went to college. When time and distance separated them. When Saskia entered the picture. That was eight years ago. HP foolishly married a drama queen and Angela moved on with her life. Whatever marital rift caused Saskia to leave her husband has nothing to do with Angela. Nothing at all. Detective Novak needs to stop asking questions and listen to what Angela is telling him. And once he understands everything, he'll have the truth he so desperately wants. …

Paperback. Zustand: Very Good. THE INTERNATIONALY BESTSELING PSYCHOLOGICAL SUSPENSE NOVEL YOU CAN'T MIS.A cracking read.Our Little Secret builds to a deliciously dark conclusion. --Ruth Ware, New York Times bestselling author of The Woman in Cabin 10 Roz Nay's Our Little Secret is a twisted tale of love, pain, and revenge that will stay with the reader long after they turn the last page. They say you never forget your first love. What they don't say though, is that sometimes your first love won't forget you. Angela Petitjean sits in a cold, dull room. The police have been interrogating her for hours, asking about Saskia Parker. She's the wife of Angela's high school sweetheart, HP, and the mother of his child. She has vanished. Homicide Detective J. Novak believes Angela knows what happened to Saskia. He wants the truth, and he wants it now. But Angela has a different story to tell. It began more than a decade ago when she and HP met in high school in Cove, Vermont. She was an awkward, shy teenager. He was a popular athlete. They became friends, fell in love, and dated senior year. Everything changed when Angela went to college. When time and distance separated them. When Saskia entered the picture. That was eight years ago. HP foolishly married a drama queen and Angela moved on with her life. Whatever marital rift caused Saskia to leave her husband has nothing to do with Angela. Nothing at all. Detective Novak needs to stop asking questions and listen to what Angela is telling him. And once he understands everything, he'll have the truth he so desperately wants.…

Paperback. Zustand: Very Good. Second. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. Angry people often get into trouble - with spouses and kids, bosses and colleagues, friends and strangers - and 'putting a lid on it' is easier said than done. Yet this powerful, often destructive emotion can be tamed with the effective six-step program presented in this book. Anger expert Dr Robert Nay, who has conducted popular trainings and workshops nationwide on his proven approach, combines innovative self-discovery tools and targeted exercises for understanding and managing the five unproductive faces of anger, from passive-aggression to all-out rage. Quizzes, worksheets, and practice tips help readers assess when and why their anger becomes a problem, switch gears before it escalates out of control, and channel anger in more productive ways. Beyond just learning textbook strategies, readers gain skills to make anger control second-nature in stressful, hot-button situations. program presented in this book.…

Paperback. Zustand: Very Good. Angry people often get into trouble - with spouses and kids, bosses and colleagues, friends and strangers - and 'putting a lid on it' is easier said than done. Yet this powerful, often destructive emotion can be tamed with the effective six-step program presented in this book. Anger expert Dr Robert Nay, who has conducted popular trainings and workshops nationwide on his proven approach, combines innovative self-discovery tools and targeted exercises for understanding and managing the five unproductive faces of anger, from passive-aggression to all-out rage. Quizzes, worksheets, and practice tips help readers assess when and why their anger becomes a problem, switch gears before it escalates out of control, and channel anger in more productive ways. Beyond just learning textbook strategies, readers gain skills to make anger control second-nature in stressful, hot-button situations. program presented in this book.…

Paperback. Zustand: Good. Angry people often get into trouble - with spouses and kids, bosses and colleagues, friends and strangers - and 'putting a lid on it' is easier said than done. Yet this powerful, often destructive emotion can be tamed with the effective six-step program presented in this book. Anger expert Dr Robert Nay, who has conducted popular trainings and workshops nationwide on his proven approach, combines innovative self-discovery tools and targeted exercises for understanding and managing the five unproductive faces of anger, from passive-aggression to all-out rage. Quizzes, worksheets, and practice tips help readers assess when and why their anger becomes a problem, switch gears before it escalates out of control, and channel anger in more productive ways. Beyond just learning textbook strategies, readers gain skills to make anger control second-nature in stressful, hot-button situations. program presented in this book.…

Hardback. Zustand: Good. THE INTERNATIONALY BESTSELING PSYCHOLOGICAL SUSPENSE NOVEL YOU CAN'T MIS.A cracking read.Our Little Secret builds to a deliciously dark conclusion. --Ruth Ware, New York Times bestselling author of The Woman in Cabin 10 Roz Nay's Our Little Secret is a twisted tale of love, pain, and revenge that will stay with the reader long after they turn the last page. They say you never forget your first love. What they don't say though, is that sometimes your first love won't forget you. Angela Petitjean sits in a cold, dull room. The police have been interrogating her for hours, asking about Saskia Parker. She's the wife of Angela's high school sweetheart, HP, and the mother of his child. She has vanished. Homicide Detective J. Novak believes Angela knows what happened to Saskia. He wants the truth, and he wants it now. But Angela has a different story to tell. It began more than a decade ago when she and HP met in high school in Cove, Vermont. She was an awkward, shy teenager. He was a popular athlete. They became friends, fell in love, and dated senior year. Everything changed when Angela went to college. When time and distance separated them. When Saskia entered the picture. That was eight years ago. HP foolishly married a drama queen and Angela moved on with her life. Whatever marital rift caused Saskia to leave her husband has nothing to do with Angela. Nothing at all. Detective Novak needs to stop asking questions and listen to what Angela is telling him. And once he understands everything, he'll have the truth he so desperately wants. …

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. Â Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have goneâ??and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourselfâ??and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises. …

Paperback. Zustand: Very Good. Â Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have goneâ??and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourselfâ??and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.…

Paperback. Zustand: Fair. Â Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have goneâ??and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourselfâ??and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises. …

Paperback. Zustand: Good. Ivy is in trouble. A recent break-up has left her humiliated and raw, so when her best friend, Regan, offers her a month-long escape in the form of a trip to Australia, it feels like a lifeline, one that Ivy grabs with both hands. Regan is everything Ivy's not - confident, free-spirited, charismatic - and a natural at backpacker fun. But Ivy is drawn to a calmer type of holiday, so when she spots an ad for crewmembers on a small yacht being sailed by a doting father and his daughter, the girls decide to take the job. Together with a handsome third crewmember, they set off north into tropical heat, but it's not long before doubts start to creep in. Are the girls simply claustrophobic on the boat, or have they stumbled into something they don't understand? Tensions rise as the past threatens to catch up with them, and dark secrets emerge that will change everything. A dangerous cat-and-mouse game on land and at sea, this fast-paced, twisty thriller keeps you guessing until the very last page. …

Paperback. Zustand: Fair. Ivy is in trouble. A recent break-up has left her humiliated and raw, so when her best friend, Regan, offers her a month-long escape in the form of a trip to Australia, it feels like a lifeline, one that Ivy grabs with both hands. Regan is everything Ivy's not - confident, free-spirited, charismatic - and a natural at backpacker fun. But Ivy is drawn to a calmer type of holiday, so when she spots an ad for crewmembers on a small yacht being sailed by a doting father and his daughter, the girls decide to take the job. Together with a handsome third crewmember, they set off north into tropical heat, but it's not long before doubts start to creep in. Are the girls simply claustrophobic on the boat, or have they stumbled into something they don't understand? Tensions rise as the past threatens to catch up with them, and dark secrets emerge that will change everything. A dangerous cat-and-mouse game on land and at sea, this fast-paced, twisty thriller keeps you guessing until the very last page. …

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Services, Sky It (illustrator).

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardback. Zustand: Good. Alexandra Van Ness has the perfect life. She lives in an idyllic resort town tucked away in the Rocky Mountains, shares a designer loft with her handsome boyfriend, Chase, and has her dream job working in child protection. Every day, Alex goes above and beyond to save children at risk. But when her long-lost sister Ruth unexpectedly shows up at her door, Alex's perfect life is upended. Growing up, Ruth was always the troublemaker, pulling Alex into her messes, and this time will be no different. Still, Alex will help Ruth under one condition: we will never ever talk about the past. But when trouble befalls a local child, both women are forced to confront the secrets they've promised to keep buried. Utterly engrossing and claustrophobic, Hurry Home is a tantalizing reflection of the chain-and-shackles relationship between sisters that asks this question: what lines wouldn't you cross for your own.…

Zustand: Good. 2 Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 2 Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.