Mumber matt (6 Ergebnisse)

Paperback. Zustand: Very Good. For nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits. Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation. You will learn how to: Empower yourself to reclaim your health and play a more active role in shaping it Become aware of the daily choices that affect your health and how you can transform them in a positive way Let go of destructive habits and embrace new ones that enhance wellness Sustainable Wellness: An Integrative Approach to Transform Your Mind, Body, and Spirit combines modern scientific research with ancient methods that benefit the individual on all levels. The authors share tested techniques, personal stories of triumph, and daily exercises that will guide you on the path to sustainable wellness.…

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Brand New. 1st edition. 238 pages. 9.25x6.50x0.50 inches. In Stock.

Zustand: New. Num Pages: 240 pages, Illustrations. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 229 x 154 x 12. Weight in Grams: 334. An Integrative Approach to Transform Your Mind, Body, and Spirit. 240 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFD. Dimension: 229 x 154 x 12. Weight: 334. . 2012. Paperback. . . . . Books ship from the US and Ireland.…

Zustand: New.