Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | The Mediterranean Diet for Beginners contains the following components:An Introduction to the Mediterranean Diet-Learn the fundamental principles and benefits of the Mediterranean diet.The 7-Day Diet Meal Diet-Begin and stay on track with an all-day plan for comprehensive well-being.40 Classic Recipes-Eat nutritious foods for breakfast, lunch, dinner, and even dessert.