Mithoefer biff (23 Ergebnisse)

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles.

Zustand: Fair. An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles.

Misc. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Zustand des Schutzumschlags: 48114732. 1782764713. 6/29/2026 8:25:13 PM.

paperback. Zustand: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages. paperback.

Soft cover. Zustand: Very Good +. Zustand des Schutzumschlags: Cardboard Box,Very Good +. Very Good + Set.(see picture) Box set includes a 131 page book,14 color cards and a 75 minute CD.

Paperback. Zustand: Very Good. Yin Yoga is known as the quiet yoga. Many of the most popular forms of yoga, such as Ashtanga and Power Yoga, are fundamentally yang in nature, based on rhythmic movements of the muscles and focused on the need for change and attainment. Yin Yoga, in contrast, does not concentrate on the muscles but on connective tissue and bones, the parts of our body that are closest to our core and critical to our physical well-being and range of motion. The postures are all practiced on the floor and each is held for a lengthy period, usually three to five minutes. This intense non-movement allows us to experience the poses in a deeper way that enables the muscles to relax, the nerves to calm, and the surrounding connective tissue to remain healthy and supple. This meditative approach is more akin to those found in the earliest Hatha Yoga traditions. In The Yin Yoga Kit Biff Mithoefer presents 14 poses used in Yin Yoga and explains each posture's benefits, including which chakras and meridians will be most positively affected. The individual posture cards included illustrate the poses, provide advanced and modified variations, and assist users in designing a personalized practice sequence. The 75-minute CD contains a sample guided routine narrated by the author, with each pose presented on a separate track so listeners can rearrange them or shorten the routine as needed. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Soft cover. Zustand: Near Fine. 245 pages. CD included. (7-3).

UNK. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. slp edition. 131 pages. 9.00x6.25x1.75 inches. In Stock.

Zustand: New. In English.

Paperback. Zustand: Brand New. slp edition. 131 pages. 9.00x6.25x1.75 inches. In Stock.

Paperback. Zustand: Brand New. pap/crds/c edition. 160 pages. 9.50x6.00x1.75 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles.

Zustand: New. A therapeutic yin practice that activates the body s self-healing potential through total relaxation and stillness.&Uumlber den AutorCheri Clampett is the founder and director of the Therapeutic Yoga Training Program. She teaches Th.

Zustand: New.

Softcover. Zustand: As New. Leichte Kratzer / Abnutzungen / Druckstellen; Beilage vorhanden. Cchi je jako voda, ktera dava zivot zahrade. Pokud je hadice na zalevani ucpana nebo je kohoutek zpola zavreny, rostliny v nasi zahrade budou trpet nedostatkem zivotodarne vlahy. Vetsina blokad volneho proudeni cchi vznika v huste pojivove tkani hlavnich kloubu a tela. Jin joga se zameruje na pojivovou tkan v oblasti dolni casti patere, panve a kloubu stehenni kosti a stimuluje meridiany, ktere touto oblasti prochazeji. Meridiany spodni a horni casti tela jsou parove, kazdy z meridianu spodni casti tela ma tedy primy vztah k meridianum horni casti tela. Jin joga je povazovana za praxi klidne sily. Vsechny nejznamejsi formy jogy jsou v zasade jangove povahy. Jsou zalozeny na pohybech svalu a v ohnisku jejich pozornosti stoji zmena a dosazeni urcitych schopnosti. Jin joga se na rozdil od toho soustredi na pojivo a kosti, ty casti tela, ktere lezi nejblize jadru a maji zasadni vyznam pro nase fyzicke zdravi a rozsah pohybu.…

Zustand: NEW.

Zustand: New. An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles.InhaltsverzeichnisPreface Introduction: The Practice of Yin Yoga Pa.

Zustand: fine. vendeur professionnel. envoi soigne en 24/48h. le livre peut presenter de tres legers signes d'usure, petites rayures ou imperfections esthetiques.