Mindlin galina (9 Ergebnisse)

Paperback. Zustand: Fair. Unlock the power of the songs in your pocket Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even higher. Overflowing with easy-to-use tips like these, Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to: -Relieve anxiety -Increase your alertness -Feel happier -Organize your brain -Sharpen your memory -Improve your mood -Live creatively -Enhance your ability to fight off stress, insomnia, depression, and even addiction Teaching readers how to customize playlists for a feel-good prescription that has no side effects, Your Playlist Can Change Your Life offers a natural way to a better you simply by listening. GALINA MINDLIN, MD, PHD, is an assistant professor of psychiatry at Columbia University, found of Brain Music Therepy (BMT) in the United States, and clinical and executive director of the BMT Center, NYC. DON DUROUSEAU, MBA, is a cognitive neuroscientist. He is the founder and chief executive officer of Human Bionics, LC, and executive director of Peak Neurotraining Solutions, Inc. JOSEPH CARDILO, PHD, is the author of>Be Like Water, among other books, and has taught at various universities.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9781402260247.

Zustand: Nuevo. Seguro que si notas que necesitas un extra de energía, subes el volumen de los altavoces. Pero si eso es todo lo que haces con la música, no estás aprovechando todo el potencial que tiene para ayudarte. Escucha primero una canción más lenta y después esa canción que siempre despierta tu energía y verás como su efecto es mayor. Este libro está lleno de consejos fáciles y prácticos como este. Es el primer libro que ofrece métodos probados científicamente para utilizar tu música favorita con el fin de mejorar tu vida.…