Michelle auton (17 Ergebnisse)

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good worklife balance and keep doing the job you love.Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system to help you not just survive but thrive in teaching.In What Happy Teachers Do, she takes you through these three principles.1. Self-care: Youll learn how to deal with the unique highs and lows of the teaching year and practise good self-care every day.2. Mindfulness: Michelle explains the neuroscience and benefits of mindfulness, and details short mindful practices that can help you in times of stress, overwhelm, exhaustion or judgement.3. Tapping (Emotional Freedom Techniques or EFT): Tapping is an alternative treatment for physical pain and emotional distress, and can help to restore balance to your body's energy. Use these tapping scripts in both your personal and teaching life, such as when youre having difficulty sleeping, preparing for a lesson observation or worried about an awkward conversation with a parent.This book will help all teachers, whether youre in your first or thirty-first year of teaching, to reduce stress, prioritize self-care and feel empowered. This is what happy teachers do. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Soft cover. Zustand: Very Good. as new unused.

Soft cover. Zustand: Very Good. as new unused.

Trade Paperback. Zustand: Brand New. 256 pages. 8.46x5.31x0.75 inches. In Stock.

Zustand: New.

Zustand: New. In English.

Soft cover. Zustand: New. Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good worklife balance, and keep doing the job you love. It's a cliché but it's true: teaching is the best job in the world. So why are more teachers leaving the profession than ever before? Thanks to staff shortages, accountability pressures, and heavy workloads, teachers are burning out fast. This raises the question: How do you stay happy and keep teaching? Michelle Auton has the answer. Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system to help you not just survive, but thrive in teaching. In What Happy Teachers Do, she takes you through these three principles: 1. Self-care: You'll learn how to deal with the unique highs and lows of the teaching year and practice good self-care every day. 2. Mindfulness: Michelle explains the neuroscience and benefits of mindfulness, and details short mindful practices that can help you in times of stress, overwhelm, exhaustion, or judgment. 3. Tapping: Tapping is an alternative treatment for physical pain and emotional distress, and can help to restore balance to your body's energy. Use these tapping―aka Emotional Freedom Techniques (EFT)―scripts in both your personal and teaching life, such as when you're having difficulty sleeping, preparing for a lesson observation, or worried about an awkward conversation with a parent. This book will help all teachers, whether you're in your first or thirty-first year of teaching, to reduce stress, prioritize self-care, and feel empowered. This is what happy teachers do.…

Zustand: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Zustand: As New.

Paperback. Zustand: Brand New. 257 pages. 8.50x5.50x0.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work-life balance and keep doing the job you love.Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system to help you not just survive but thrive in teaching.In What Happy Teachers Do, she takes you through these three principles.1. Self-care: You'll learn how to deal with the unique highs and lows of the teaching year and practise good self-care every day.2. Mindfulness: Michelle explains the neuroscience and benefits of mindfulness, and details short mindful practices that can help you in times of stress, overwhelm, exhaustion or judgement.3. Tapping (Emotional Freedom Techniques or EFT): Tapping is an alternative treatment for physical pain and emotional distress, and can help to restore balance to your body's energy. Use these tapping scripts in both your personal and teaching life, such as when you're having difficulty sleeping, preparing for a lesson observation or worried about an awkward conversation with a parent.This book will help all teachers, whether you're in your first or thirty-first year of teaching, to reduce stress, prioritize self-care and feel empowered. This is what happy teachers do.…

Zustand: NEW.

Zustand: New. Michelle Auton is a trained EFT Tapping practitioner, Mindfulness-based Stress Reduction teacher and has been a primary school teacher for 25 years and an Assistant Headteacher for 10 years. www.michelleauton.comDiscover the simple t.