Michael p varveris (7 Ergebnisse)
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Gebunden. Zustand: New. KlappentextrnrnHeart disease and stroke continue to be leading causes of death and disability in the United States. Obesity and associated Type 2 diabetes are on the rise. While many doctors can guide you to appropriate medical treatment for the.
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Gebunden. Zustand: New. KlappentextrnrnCLASSIC FRENCH CUISINE MEETS HEART-HEALTHY LIVINGnnThe HAPI Heart Diet and Cookbook takes the fundamental principles of classicnFrench culinary art and combines them with the proven health-promoting andndisease-preventing powers o.
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Buch. Zustand: Neu. Neuware - Heart disease and stroke continue to be leading causes of death and disability in the United States. Obesity and associated Type 2 diabetes are on the rise. While many doctors can guide you to appropriate medical treatment for these conditions, finding the right diet and exercise program presents a…different challenge altogether.Author and noted lipoprotein ('cholesterol') disorder specialist, Michael P. Varveris, MD ('Dr. V'), combines intelligence and wisdom from his training and experience in medical science with common-sense and intuition from his life-long interest in exercise and nutrition in The HAPI Heart Diet. A health-promoting lifestyle that includes daily physical activity and eating foods that the human body was actually designed to consume is described. Based on research from Varveris's Heart Attack Prevention Institute (HAPI) in Naples, Florida, the five basic principles of this innovative approach are as follows:Eat lessEat smarterExercise moreExercise smarterHave the right attitudeDr. V also delves into how such strategies prevent, retard or even reverse cardiovascular disease, Type 2 diabetes, lipoprotein disorders and obesity. In addition, over 50 pages of delicious nutritional recipes are included-guaranteed to help you follow the five basic principles.Take charge of your health with these easy-to-follow tips and discover a new lease on life.
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Buch. Zustand: Neu. Neuware - CLASSIC FRENCH CUISINE MEETS HEART-HEALTHY LIVINGThe HAPI Heart Diet and Cookbook takes the fundamental principles of classicFrench culinary art and combines them with the proven health-promoting anddisease-preventing powers of the Mediterranean diet. Using expert advice onnutrition and exercise, an…d more than two hundred fifty pages of gourmet recipesMichael P. Varveris, MD shows how best to prevent the development ofcardiovascular disease, obesity and diabetes. Instead of a quick fix or miracle pillVarveris provides a daily physical activity plan, focusing on aerobic exercisestretching and strength training, and offers sound information on caloriecountingappropriate vitamin and mineral supplements as well as 'good' versus'bad' fats and carbohydrates.Regardless of whether or not other diet plans have worked for you in the past, ifyou have the right attitude, eat and exercise smarter, and realize you are embracinga new and better way of life rather than simply a way to look good for thatupcoming high school reunion, you'll find it impossible not to succeed. Let TheHAPI Heart Diet and Cookbook show you how.
