Michael anthony tompkins (9 Ergebnisse)

Paperback. Zustand: Very Good. Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process. Michael Sloan (illustrator).…

Paperback. Zustand: Good. Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process. Michael Sloan (illustrator).…

Paperback. Zustand: Fair. Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process. Michael Sloan (illustrator).…

Paperback. Zustand: Very Good. ABCT Self Help Book Seal of Merit AwardMy Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.My Anxious Mind helps teens feel more confident and empowered in the process of taking control of their anxious feelings. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress handle panic attacks use diet and exercise appropriately and decide whether medication is right for them.Can you spare 3 minutes to feel less anxious? Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier? The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Michael Sloan (illustrator).…

Paperback. Zustand: New. ABCT Self Help Book Seal of Merit AwardMy Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.My Anxious Mind helps teens feel more confident and empowered in the process of taking control of their anxious feelings. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress handle panic attacks use diet and exercise appropriately and decide whether medication is right for them. Can you spare 3 minutes to feel less anxious? ?Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier. Michael Sloan (illustrator).…

Zustand: New. Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process. Illustrator(s): Sloan, Michael. Num Pages: 128 pages, b/w illustrations. BIC Classification: 5AN; YXA; YXL. Category: (Y) Teenage / Young Adult. Dimension: 215 x 140 x 11. Weight in Grams: 242. . 2009. 1st Edition. Paperback. . . . . Michael Sloan (illustrator).…

Zustand: New. Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process. Illustrator(s): Sloan, Michael. Num Pages: 128 pages, b/w illustrations. BIC Classification: 5AN; YXA; YXL. Category: (Y) Teenage / Young Adult. Dimension: 215 x 140 x 11. Weight in Grams: 242. . 2009. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Michael Sloan (illustrator).…

Zustand: New. Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle. Michael Sloan (illustrator).…

Paperback. Zustand: New. ABCT Self Help Book Seal of Merit AwardMy Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.My Anxious Mind helps teens feel more confident and empowered in the process of taking control of their anxious feelings. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress handle panic attacks use diet and exercise appropriately and decide whether medication is right for them. Can you spare 3 minutes to feel less anxious? ?Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier. Michael Sloan (illustrator).…