Marilyn wei (15 Ergebnisse)

Paperback. Zustand: Good. The Harvard Medical School Guide to Yogais a comprehensive guide to understanding an integrated approach to yoga. While there are many yoga books available on the market, most are based on an individual yogis expertise. This book relies on modern medical science to illustrate the benefits of yoga;and offers a practical, easy-to-implement plan. Scientific research and clinical experience have shown that an integrated approach that includes multiple yoga limbs (including breath control, postures, guided meditation, and self-reflective writing exercises) does far more to improve physical and mental health than merely doing yoga exercises. This streamlined 8-week program features user-friendly, step-by-step sequences that are easy to learn and practice at home with minimal equipment. The book also offers poses and sequences targeted to improve arthritis, cardiovascular health, type 2 diabetes, weight loss, sleep issues, chronic pain, neurological disorders, as well as depression, anxiety, stress, and more.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. 2017. Paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Zustand: Brand New. 318 pages. 9.00x7.00x1.00 inches. In Stock.

Zustand: Fine. Zone 2 Europe - L'article présente des marques d'utilisation sur le boitier et le DVD mais reste en très bon état d'ensemble. - Expédition soignée sous blister dans une enveloppe a bulles. 18x14x1cm. 2002. DVD. Fine.

Zustand: New. In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.&Uuml.

Zustand: New. pp. 336.

Zustand: New. In English.

Paperback. Zustand: Brand New. 336 pages. 9.25x5.75x0.50 inches. In Stock.

Zustand: New.

Zustand: New. pp. 320.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 320 pages. 9.13x6.38x0.98 inches. In Stock.

Zustand: New. Editor(s): Wei, Li. Series: Routledge Critical Studies in Multilingualism. Num Pages: 336 pages, 22 black & white illustrations, 19 black & white tables, 13 black & white halftones, 9 bl. BIC Classification: CFB; CFDM. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 237 x 237 x 25. Weight in Grams: 618. . 2015. Hardback. . . . . Books ship from the US and Ireland. …