marian rojas estapé (44 Ergebnisse)

Taschenbuch. Zustand: Neu. Wie du bewirkst, dass dir Gutes geschieht | Verstehe dein Gehirn, steuere deine Gefühle und verbessere dein Leben | Marian Rojas Estapé | Taschenbuch | 256 S. | Deutsch | 2020 | Yes Publishing | EAN 9783969050231 | Verantwortliche Person für die EU: Münchner Verlagsgruppe GmbH, Türkenstr. 89, 80799 München, info[at]m-vg[dot]de | Anbieter: preigu.

Zustand: New.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Taschenbuch. Zustand: Neu. Neuware - We are increasingly impatient and irritable. Do you notice that it is harder for you to pay attention Have you been feeling anxious lately Do you tolerate boredom and pain worse We live in the era of instant gratification, in the culture of immediacy and rewards and we seek happiness at the click of a button. We lead a hectic and intense life, and with fast mode activated. Without realizing it, we have become emotional drug addicts inundated with multiple distractions. All of this has an impact on our ability to pay attention to what is important, to go deeper and to concentrate. The good news is that we can rescue lost attention, reconnect with ourselves and with everything wonderful that surrounds us to find that emotional balance that we so long for. In this book, Dr. Marian Rojas Estaép, with her informative and scientific style, delves into these and other issues. She introduces you to dopamine, the pleasure hormone, and how it affects the search for immediate rewards that are the order of the day, the perception of pain, boredom and discomfort. Recover your mind, recapture your life helps you think about what behaviors you show when you find yourself involved in emotions that you don't know how to manage and provides you with tools to understand yourself better, and thus regain control of your life.

Taschenbuch. Zustand: Neu. Sanz, Jesús (illustrator). Neuware - Are you struggling to focus Have you been feeling anxious Are you unable to tolerate boredom or discomfort.

Softcover. Zustand: As New. Protoze jsme spolecenske bytosti, nase stesti zavisi i na schopnosti udrzovatdobre vztahy. Casto si vsak v sobe neseme emocionalni zraneni, ktera nam branive zdravem spojeni s ostatnimi lidmi. Prestante se stykat s toxickymi osobami,najdete si ty vitaminove! Porozumite diky nim poutu s rodici, detmi,partnerem, prateli, kolegy i sve emocni historii. Znama psychiatricka vam nyniukaze, jak do sveho zivota tyto vitaminove lidi pritahnout - a jak s jejichpomoci najit cenne zdroje hormonu stesti oxytocinu.

Softcover. Zustand: As New. Vedecky podlozeny motivacni bestseller, ktery zmenil zivot uz milionum lidi.Dobre veci necekaji jen na ty, kteri maji stesti. Pozitivni udalosti muze do sveho zivota pritahnout uplne kazdy! Znama lekarka a psychiatricka kombinuje ciste lidsky i vedecky pohled, ktery zahrnuje radu oblasti: optimalizaci konkretnich casti mozku, stanoveni jasnych cilu, rozvoj asertivity, silu vule, emocni inteligenci nebo trenink optimismu. To je unikatni mix, s jehoz pomoci lze spolehlive vystavet smysluplnou a stastnou existenci. Poznejte, jak na to!

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Taschenbuch. Zustand: Neu. Neuware - Uniendo el punto de vista cienâitfico, psicolâogico y humano, la autora nos ofrece una reflexiâon profunda, salpicada de âutiles consejos y con vocaciâon eminentemente didâactica, acerca de la aplicaciâon de nuestras propias capacidades al empeäno de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrâitica y autoexigencia, reivindicar el papel del optimismo.

Taschenbuch. Zustand: Neu. Neuware - 'As humans, we are programmed to live in community--to love and nurture each other. Our happiness depends greatly on our capacity to establish and maintain good relationships with others. However, most of us carry deep emotional wounds that prevent us from creating healthy bonds. [This book] can help us understand our relationship with our parents, our children, our partner, our friends, and our colleagues, while helping you process your own emotional history. [The author] explains love from a scientific, psychological, and human perspective, teaching us how to find the people that inspire us and therefore improve our lives'.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Paperback. Zustand: Brand New. 224 pages. Spanish language. 9.00x6.00x0.91 inches. In Stock.

Soft Cover. Zustand: Good. Compreenda o seu cérebro, gira as emoções, melhore a sua vida. 1.ª Edição. Grupo Planeta. Lisboa. 2019. De 23,5x15,5 cm. Com 253 págs. Brochado. Ilustrado. Tradução de Patrícia Cascão; contém bibliografia. Language: Português / Portuguese Location/localizacao: I-90-C-45.