Lisette cheresson (10 Ergebnisse)

Paperback. Zustand: Good. 52 weeks of yoga practice, wisdom, and ritual to help you slow down, restore balance, and nourish mind, body,and spirit.Sequenced by the astrological calendar, The Yoga Almanac is a practical guide to help you reintegrate with recurringcosmic rhythms and invite the sacred into your life through learning, movement, breath and ritual. Featuring 52seasonally-themed chapters, the Almanac is a comprehensive jumping off point to deepen your relationship to yoga - and to yourself. Each chapter includes a seasonal theme with an overview of yogic theory, as well as an illustrated asana to begin the physical exploration of your practice. You'll also find weekly rituals to integrate these teachings into your daily life and a short dharma talk as reference and nod to tradition. Finally, this unique, holistic handbook will help you develop a transformational practice that flows with the cycles of the astrological year - beginning with spring and culminating inwinter. Whether you're looking for weekly inspiration, a crash course in yogic theory, or a blueprint for developing your own yoga routine, The Yoga Almanac provides a foundation for reconnecting with the deepest parts of yourself and discovering your authentic place in the world.…

Paperback. Zustand: Very Good. 52 weeks of yoga practice, wisdom, and ritual to help you slow down, restore balance, and nourish mind, body,and spirit.Sequenced by the astrological calendar, The Yoga Almanac is a practical guide to help you reintegrate with recurringcosmic rhythms and invite the sacred into your life through learning, movement, breath and ritual. Featuring 52seasonally-themed chapters, the Almanac is a comprehensive jumping off point to deepen your relationship to yoga - and to yourself. Each chapter includes a seasonal theme with an overview of yogic theory, as well as an illustrated asana to begin the physical exploration of your practice. You'll also find weekly rituals to integrate these teachings into your daily life and a short dharma talk as reference and nod to tradition. Finally, this unique, holistic handbook will help you develop a transformational practice that flows with the cycles of the astrological year - beginning with spring and culminating inwinter. Whether you're looking for weekly inspiration, a crash course in yogic theory, or a blueprint for developing your own yoga routine, The Yoga Almanac provides a foundation for reconnecting with the deepest parts of yourself and discovering your authentic place in the world.…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: good. Good: The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 224.

Trade Paperback. Zustand: Brand New. 272 pages. 7.75x6.00x0.75 inches. In Stock.

Zustand: New. 2020. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In the hustle and bustle of our hectic and busy lives, many of us forget to pause and take a much-needed moment forourselves. The Yoga Almanac is a powerful guide to bringing the sacred into everyday life, with 52 seasonally themedyoga practices to help rea.