The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons - Softcover

Cheresson, Lisette

 
9781684034352: The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons
Softcover
ISBN 10: 1684034353 ISBN 13: 9781684034352
Verlag: New Harbinger, 2020

Inhaltsangabe

In the hustle and bustle of our hectic and busy lives, many of us forget to pause and take a much-needed moment for
ourselves. The Yoga Almanac is a powerful guide to bringing the sacred into everyday life, with 52 seasonally themed
yoga practices to help readers slow down, restore balance, and nourish mind, body, and spirit.

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Über die Autorin bzw. den Autor

Andrea Rice is a writer and yoga teacher. Her articles and essays have appeared in the New York Times, Yoga
Journal, The Wanderlust Journal, MindBodyGreen and SONIMA, among other publications and INDY Week,
where she is also an editor. She received her yoga certification in New York City, where she trained with Elena Brower
and Alexandria Crow and has taught at various studios in Brooklyn and Manhattan. She has also studied astrology with
The AstroTwins, Ophira and Tali Edut. She's also offered yoga, meditation, astrology and journalling workshops in
NYC and at Wanderlust Festivals. Rice currently resides in Raleigh,NC, with her husband and their cat.

Lisette Cheresson is a writer and currently the director of content at Wanderlust Festival. She is an award-winning
journalist whose articles, essays and videos have appeared in The Wanderlust Journal, Matador Network, The
Huffington Post, Off Track Planet guidebooks and in New York Times book projects among other publications. She received her level II reiki attunement, studied with Leslie Kaminoff of The Breathing Project and attended a
four-day intensive discourse with the Dalai Lama in India and received her yoga certification in Brooklyn. She has
offered workshops with Wanderlust Festivals and completed her death doula certification in 2019. She lives with her
husband and animals in Beacon, NY.

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Verlag
New Harbinger
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1684034353
ISBN 13 
9781684034352
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette Ireland
info@hbgi.ie

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