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Zustand: Very Good. Very Good condition. Acceptable dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Gebraucht ab EUR 5,48
Verlag: HarperCollins Publishers, 2019
ISBN 10: 1328614182ISBN 13: 9781328614186
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. Used book that is in clean, average condition without any missing pages.
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Neu ab EUR 20,42
Gebraucht ab EUR 5,85
Mehr entdecken Softcover
Verlag: Hay House, Incorporated, 2017
ISBN 10: 1401947913ISBN 13: 9781401947910
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. Used book that is in clean, average condition without any missing pages.
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Neu ab EUR 31,49
Gebraucht ab EUR 5,91
Mehr entdecken Softcover
Verlag: TarcherPerigee, 2004
ISBN 10: 158542384XISBN 13: 9781585423842
Buch
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Gebraucht ab EUR 5,48
Verlag: Houghton Mifflin Harcourt Publishing Company, 2018
ISBN 10: 1328904784ISBN 13: 9781328904782
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Gebraucht ab EUR 5,99
Verlag: Hay House, Incorporated, 2016
ISBN 10: 1401947573ISBN 13: 9781401947576
Anbieter: Better World Books, Mishawaka, IN, USA
Buch Erstausgabe
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Mehr Angebote von anderen Verkäufern bei ZVAB
Gebraucht ab EUR 6,08
Mehr entdecken Hardcover Softcover Erstausgabe
Verlag: Artisan, 2015
ISBN 10: 1579655734ISBN 13: 9781579655730
Buch
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Mehr Angebote von anderen Verkäufern bei ZVAB
Gebraucht ab EUR 5,48
Mehr entdecken Hardcover Softcover Erstausgabe
Verlag: HarperCollins Publishers, United Kingdom, London, 2021
ISBN 10: 0008398607ISBN 13: 9780008398606
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Cutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the popular sleep company Casper. If you are like most people, the odds are you aren't getting enough sleep. Thanks to shifts in our culture, we are in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's disease. Better Sleep, Better You offers a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of blogs and listicles offering a quick fix for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep - including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology - Better Sleep, Better You helps you create a personalised sleep plan, including a ten-day reset that you can put into practice to work for your lifestyle and needs. Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, this book provides everything you need to optimize your sleep, productivity, and happiness - for life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Neu ab EUR 11,00
Gebraucht ab EUR 0,93
Mehr entdecken Softcover
Verlag: W. W. Norton and Company, 2014
ISBN 10: 1581572271ISBN 13: 9781581572278
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Buch
Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Gebraucht ab EUR 2,02
Verlag: Artisan, 2016
ISBN 10: 1579657591ISBN 13: 9781579657598
Buch
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Neu ab EUR 15,61
Gebraucht ab EUR 5,48
Mehr entdecken Softcover
Verlag: Pocket Books, 2011
ISBN 10: 143919582XISBN 13: 9781439195826
Buch
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Gebraucht ab EUR 5,48
Verlag: Hay House Publishers, 2009
ISBN 10: 1848500610ISBN 13: 9781848500617
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Gebraucht ab EUR 5,92
Verlag: Touchstone, 2008
ISBN 10: 1416549412ISBN 13: 9781416549413
Buch
Zustand: Very Good. Very Good condition. Very Good dust jacket. With remainder mark. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Verlag: Atria Books, 2009
ISBN 10: 1416549420ISBN 13: 9781416549420
Buch
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Neu ab EUR 17,80
Gebraucht ab EUR 5,48
Mehr entdecken Softcover Erstausgabe
Verlag: Hay House Publishers, 2012
ISBN 10: 1848505930ISBN 13: 9781848505933
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Neu ab EUR 21,09
Gebraucht ab EUR 2,57
Mehr entdecken Softcover
Verlag: Hay House Uk, 1802
ISBN 10: 1781805024ISBN 13: 9781781805022
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Gebraucht ab EUR 2,70
Verlag: Little Brown & Company, 2021
ISBN 10: 0316462128ISBN 13: 9780316462129
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Neu ab EUR 33,65
Gebraucht ab EUR 6,33
Mehr entdecken Hardcover
Verlag: Artisan, 2020
ISBN 10: 1579659594ISBN 13: 9781579659592
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. Used book that is in clean, average condition without any missing pages.
Verlag: My Life
ISBN 10: 8863865817ISBN 13: 9788863865813
Anbieter: medimops, Berlin, Deutschland
Buch
Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Verlag: Avery, 2017
ISBN 10: 0735213852ISBN 13: 9780735213852
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Kailash, 2019
ISBN 10: 3424631892ISBN 13: 9783424631890
Anbieter: medimops, Berlin, Deutschland
Buch
Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Verlag: Countryman Press, 2019
ISBN 10: 1682683133ISBN 13: 9781682683132
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Fine.
ISBN 10: 3771646774ISBN 13: 9783771646776
Anbieter: medimops, Berlin, Deutschland
Buch
Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Gebraucht ab EUR 5,24
Verlag: Larousse, 2016
ISBN 10: 2035917875ISBN 13: 9782035917874
Anbieter: RECYCLIVRE, Paris, Frankreich
Buch
Zustand: Bon. Merci, votre achat aide à financer des programmes de lutte contre l'illettrisme.
Verlag: My Life, 2017
ISBN 10: 8863863733ISBN 13: 9788863863734
Anbieter: Librodifaccia, Alessandria, AL, Italien
Buch
Zustand: Buone. italiano Condizioni dell'esterno: Buone Condizioni dell'interno: Buone.
Verlag: Holt McDougal, 1976
ISBN 10: 0030892686ISBN 13: 9780030892684
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. 2nd. Used book that is in clean, average condition without any missing pages.
Verlag: Hay House UK Ltd, United Kingdom, London, 2017
ISBN 10: 1781808457ISBN 13: 9781781808450
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Why is it that we experience weight gain, fatigue, aches and pains, illnesses and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of remaining young, slim and vigorous, and our brains can absolutely stay clear and sharp - if we give them what they need. The problem is that most of us don't do that. We don't realize what our bodies need, and, overwhelmed by the stresses and pressures of our lives, we eat the wrong foods, skimp on sleep and deprive our bodies of the movement they crave. Most insidious of all, many of us lack the personal support and the community that we need to feel fully alive. Instead, we buy into the myth that age means decline. In this book, bestselling author and internationally recognized expert in integrative and functional medicine, Dr Frank Lipman shares the 10 key steps to live your best life. He breaks through the common myths and misconceptions surrounding ageing and dieting, and he zeroes in on what you need to do in order to feel great. His two-week Revitalize Programme and extended Maintenance Programme bring together key information regarding insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, sleep disorders, medications and supplements, and community support. The book also features: - delicious, nutritious recipes to support you along the way - handy shopping lists and meal plans - simple exercises, meditation practices and restorative yoga sequences - information about powerful anti-ageing and digestive supplements and vitamins . and more! Dr Lipman's Maintenance Programme also offers lifelong support, so that after two life-changing weeks you can continue on your path towards ultimate health and wellness for years to come. In just 14 days you can feel so much better than you ever imagined! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Rizzoli International Publications (15 janvier 1991), 1991
Anbieter: BOOKIT!, Genève, Schweiz
Zustand: Used: Like New. Broché, comme neuf.
Verlag: Penguin Publishing Group 2020-05-19, [New York], 2020
ISBN 10: 0593086570ISBN 13: 9780593086575
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.
Verlag: Äripäev, 2021
ISBN 10: 9916635293ISBN 13: 9789916635292
Anbieter: Ruslania, Helsinki, Finnland
Buch
Zustand: new. Pages: 264 Language: Estonian. Unest sõltuvad meie õnn ja õnnetus, toitumine ja välimus, potents ja impotents, teadmine ja teadmatus. Ka üksainus kehva unega öö mõjutab absoluutselt kõiki meie olulisi elundkondi. Ole sa kosutavast unest unistav teismeline või hallipäine memmeke, Parem uni, parem sina" selgitab, kuidas elada just sinule sobiva unegraafikuga pikemat ja tervemat elu. Kasina une lõiv on soolane: kaalutõus, hormonaalne tasakaalutus, nihkes ajukeemia, streikiv seede- ja immuunsüsteem, südamehaigused, diabeet ja Alzheimeri tõbi on kõigest jäämäe tipp. Autorid tutvustavad haaravate juhtumite najal põhjuseid, mis viivad selle hapra rütmi tasakaalust välja ning kuidas seda taastada, pöörates erilist rõhku füsioloogilistele aspektidele, muu hulgas vanusele, sooletervisele, hormoonidele ja geenidele. Raamatu üks autoritest, Frank Lipman, on funktsionaalse ja integreeriva meditsiini doktor, kes on rohkem kui 40 aastat jaganud õpetust, kuidas ravimite arutu neelamise asemel seljatada rõhuvad sümptomid harjumuste muutmise abil. Ta suhtub patsientide aitamisse vähem mehaaniku ja rohkem aedniku kombel, põimides raviprotsessi teadmisi ka traditsioonilisest hiina meditsiinist. Raamatu kaasautoriks on Neil Parikh, innovaatilistele unetoodetele keskendunud ükssarvikust ettevõtte Casperi üks asutajatest, kes on kunagi olnud seal, kus sina praegu vajadus lahendada oma uneprobleemid viis ta Franki juurde. 9789916635292.