Life coaching (17 Ergebnisse)

Paperback. Zustand: Brand New. 100 pages. 11.00x8.50x0.25 inches. In Stock.

Paperback. Zustand: Brand New. 50 pages. 9.00x6.00x0.13 inches. In Stock.

Paperback. Zustand: Brand New. 152 pages. 11.00x8.50x0.35 inches. In Stock.

Paperback. Zustand: Brand New. 152 pages. 11.00x8.50x0.35 inches. In Stock.

Paperback. Zustand: Brand New. 152 pages. 11.00x8.50x0.35 inches. In Stock.

Paperback. Zustand: Brand New. 152 pages. 11.00x8.50x0.35 inches. In Stock.

Paperback. Zustand: Brand New. 152 pages. 11.00x8.50x0.35 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: Brand New. 150 pages. 5.00x0.32x8.00 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Taschenbuch. Zustand: Neu. Neuware.

Paperback. Zustand: Brand New. 360 pages. 9.00x6.00x0.83 inches. In Stock.

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - Mindfulness and Stress Management: A Modern Guide to Finding BalanceTransform Your Daily Life with Practical, Science-Backed TechniquesStruggling to find peace in today's fast-paced world Discover a fresh, practical approach to mindfulness that actually works in real life. Unlike traditional meditation books, this guide offers innovative frameworks and techniques designed for busy modern lives.What Makes This Book Different: - The unique 3-3-3 Framework for integrating mindfulness into any schedule- Science-based approaches explained in clear, accessible language- Real-world examples from professionals across different fields- Original techniques like the PAUSE Method and the Sleep Success Pyramid- Step-by-step guidance for building lasting mindfulness habitsInside You'll Discover: - How to use the 'Traffic Light Pause' and other micro-practices for instant calm- The CLEAR Method for managing difficult emotions- A revolutionary approach to better sleep using the DREAM technique- Practical strategies for mindful relationships and communication- Advanced techniques for deepening your practicePerfect For: - Busy professionals seeking better work-life balance- Anyone feeling overwhelmed by daily stress- People who've tried meditation but couldn't stick with it- Those looking for practical, science-backed stress management- Leaders wanting to improve their emotional intelligence- Individuals seeking better sleep and relationship skillsWhat Sets This Guide Apart: Instead of vague instructions to 'just breathe,' this book provides concrete, actionable techniques that fit into your existing routine. Each chapter builds on the last, creating a comprehensive system for lasting change. With original frameworks like the Connection Compass and the SOLVE approach, you'll learn exactly how to handle real-world challenges with mindful awareness. Transform your relationship with stress and discover the power of practical mindfulness. Start your journey to a more balanced life today. [Includes practical exercises for immediate implementation].…

Hardcover. Zustand: Brand New. 360 pages. 9.00x6.00x0.50 inches. In Stock.

Zustand: Sehr gut. Zustand: Sehr gut | Seiten: 360 | Sprache: Englisch | Produktart: Bücher | Transformation is not a one-time event; it occurs daily as you walk out your salvation. God pursues you, shares His wisdom supernaturally, and will be part of your transformation every step of the way!This isn't a typical devotional - it's a journey of Christian faith. As you read the devotionals, participate in the journaling and meditate on the scriptures you will enjoy a deeper connection with God which buoys your faith, enriches fellowship with Him, and affects people around you with a powerful testimony.Great for personal development and koinonia groups. Journaling with God using a devotional/interactive journal will be transformational!"Having a Christian Life Coach walk you through life's struggles has been such a gift to me and everyone around me. LtA helps guide you in order for the Holy Spirit to bring revelation into your heart. I have never had so much fun reading the Bible before! You will only benefit from spending time in the Word, and with a guided tour by LtA, that time will be well spent." Laura R., Columbia, MO.…