Lane phil (44 Ergebnisse)

Paperback. Zustand: Very Good. Subsequent. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Particia Morris (illustrator).

Paperback. Zustand: Very Good. Subsequent. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Particia Morris (illustrator).

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Particia Morris (illustrator).

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Particia Morris (illustrator).

Zustand: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New. 2025. Trade Paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Zustand: Brand New. 208 pages. 8.50x5.25x8.50 inches. In Stock.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Trade Paperback. Zustand: Brand New. 208 pages. 8.50x5.25x8.50 inches. In Stock.

Zustand: New.

Trade Paperback. Zustand: Brand New. workbook edition. 139 pages. 10.00x8.25x0.50 inches. In Stock.

Zustand: New. 2025. paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In.

Paperback. Zustand: Brand New. 329 pages. 11.00x8.50x0.83 inches. In Stock.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Trade Paperback. Zustand: Brand New. workbook edition. 139 pages. 10.00x8.25x0.50 inches. In Stock.

Trade Paperback. Zustand: Brand New. workbook edition. 139 pages. 10.00x8.25x0.50 inches. In Stock.

Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 338 pages. 9.00x6.00x0.85 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Living with panic and panic attacks is frightening. You might feel like you are in constant, immediate danger or live with an unshakeable dread that something bad will happen. At some point, you went from beingattentiveandmindfularound your triggers to beingfixatedandhypervigilant.If you're tired of being scared and exhausted all time, there are ways to heal and fully live your life.Overcoming Panic and Panic Attackscovers where panic comes from, how it manifests, and what you can do about it. Written by a therapist who specializes in anxiety and went through his own journey with panic attacks, this book walks you through how to employ evidence-based strategies such as: Grounding Techniques Breathwork Cognitive Behavioral Strategies Imaginal Exposure Guided visualizations and Meditations Panic can take over your life, especially if your triggers involve traveling, public spaces, work, medical issues, or simply going outside, but there is hope. With education and practice, you can develop adaptive skills to once again feel safe and comfortable.…

Paperback. Zustand: Brand New. 80 pages. 9.00x6.00x9.00 inches. In Stock.

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem. Are you constantly telling yourself that you'll never be good enough, smart enough, or deserving of any good things in your life Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth Have you ever considered that you-the narrator-may not be remembering everything as it actually happened When we think about our life stories, we often create an unconscious bias by distorting or eliminating events altogether. So, how can you write your true story-the one that reflects your authentic self With The Narrative Therapy Workbook for Self-Esteem as your guide, you'll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being. You'll finally get those negative stories you've been telling yourself down on paper-where they'll lose their power over you. Then, you'll be free to create a more mindful, and truthful, self-compassionate narrative, without being influenced by your inner critic.This workbook will help you: Examine how your life story has been shaped by your experiences Build resilience, self-compassion, and confidence Expand your perspective on yourself, your experiences, and the world around you Create stories that reflect who you really are.…

Zustand: Gut. 4. 840 S. Alle Bücher & Medienartikel von Book Broker sind stets in gutem & sehr gutem gebrauchsfähigen Zustand. Die Ausgabe des gelieferten Exemplars kann um bis zu 10 Jahre vom angegebenen Veröffentlichungsjahr abweichen und es kann sich um eine abweichende Auflage handeln. Unser Produktfoto entspricht dem hier angebotenen Artikel, dieser weist folgende Merkmale auf: Helle/saubere Seiten in fester Bindung. Leichte Gebrauchsspuren. Ehemaliges Bibliotheksexemplar. Sprache: Englisch Gewicht in Gramm: 1942 Gebundene Ausgabe, Maße: 21.5 cm x 3 cm x 28 cm.…

Zustand: NEW.