Katz jane (253 Ergebnisse)

Paperback. Zustand: Very Good. Take your workout to the water! Possibly the world's perfect exercise, water workouts provide a highly-effective, low-impact way to burn calories, build muscle, improve flexibility, and have some fun. International Swimming Hall of Fame board member and world masters champion Jane Katz uses a holistic approach to lead you to total body fitness, offering soothing and strengthening programs of exercises drawn from yoga, Pilates, tai chi, and popular land sports like skiing and golf. There are also high-intensity challenges and instructions for deep-water running and cross-training for athletes. Each exercise is accompanied by a simple drawing and step-by-step instructions for doing the move correctly. Programs for twenty-, thirty- and forty-five-minute workouts, including breathing exercises, warm ups and cool downs, are laid out to make it easy to dive right in. Individual exercises can also be combined to make a complete workout that is right for you. Dr. Katz uses toys and accessories, from old-fashioned kickboards to flashy fins, to make every workout seem like play. Full of suggestions to keep your program exciting and fresh, Aqua Fit is a complete guide to working out in the water for lifelong fitness. AQUAFIT is a registered trademark of Luye Lui and used under License.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Very Good. Phillip Jones (illustrator).

Paperback. Zustand: Good. Phillip Jones (illustrator).

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good.

Paperback. Zustand: Fair.

Paperback. Zustand: Very Good.

Paperback. Zustand: Fair. 2. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardback. Zustand: Good. Manning, Jane (illustrator).

Hardcover. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Manning, Jane (illustrator).

Paperback. Zustand: Good. For generations the lives of Native American women have been kept in the shadows. Now, in Messengers of the Wind, these extraordinary Americans illuminate their diverse traditions, roles, and present-day realities. For though they share common threads of experience and history, Native women do not inhabit one contained world with a specific name, but rather many worlds. Native American women old and young, from a variety of tribal groups, speak with eloquence and passion about their experience on the land and in urban areas; about their work as artists, activists, and healers; as grandmothers, mothers, and daughters; as modern professional women with a link to the past. On an Ojibway reservation, a grandmother faces arrest rather than relinquish treaty rights; an Inupiat woman shares her spiritual connection to the Alaskan landscape; an Upper Skagit elder speaks of ancient tribal values and ceremonies she is helping perpetuate. All the women testify to the struggle of keeping Native ways alive in a time and place constantly threatening to trample them. And as each woman, renowned and obscure, tells her remarkable personal story, it is clear that each has tapped into the power that comes from within, and has reached back into a history that brings with it courage and hope. In strong, clear voices, Native women communicate the vision derived from their ancestors, which guides them as they forge new paths in a changing world.…

Paperback. Zustand: Fair. For generations the lives of Native American women have been kept in the shadows. Now, in Messengers of the Wind, these extraordinary Americans illuminate their diverse traditions, roles, and present-day realities. For though they share common threads of experience and history, Native women do not inhabit one contained world with a specific name, but rather many worlds. Native American women old and young, from a variety of tribal groups, speak with eloquence and passion about their experience on the land and in urban areas; about their work as artists, activists, and healers; as grandmothers, mothers, and daughters; as modern professional women with a link to the past. On an Ojibway reservation, a grandmother faces arrest rather than relinquish treaty rights; an Inupiat woman shares her spiritual connection to the Alaskan landscape; an Upper Skagit elder speaks of ancient tribal values and ceremonies she is helping perpetuate. All the women testify to the struggle of keeping Native ways alive in a time and place constantly threatening to trample them. And as each woman, renowned and obscure, tells her remarkable personal story, it is clear that each has tapped into the power that comes from within, and has reached back into a history that brings with it courage and hope. In strong, clear voices, Native women communicate the vision derived from their ancestors, which guides them as they forge new paths in a changing world.…

Paperback. Zustand: Very Good. For generations the lives of Native American women have been kept in the shadows. Now, in Messengers of the Wind, these extraordinary Americans illuminate their diverse traditions, roles, and present-day realities. For though they share common threads of experience and history, Native women do not inhabit one contained world with a specific name, but rather many worlds. Native American women old and young, from a variety of tribal groups, speak with eloquence and passion about their experience on the land and in urban areas; about their work as artists, activists, and healers; as grandmothers, mothers, and daughters; as modern professional women with a link to the past. On an Ojibway reservation, a grandmother faces arrest rather than relinquish treaty rights; an Inupiat woman shares her spiritual connection to the Alaskan landscape; an Upper Skagit elder speaks of ancient tribal values and ceremonies she is helping perpetuate. All the women testify to the struggle of keeping Native ways alive in a time and place constantly threatening to trample them. And as each woman, renowned and obscure, tells her remarkable personal story, it is clear that each has tapped into the power that comes from within, and has reached back into a history that brings with it courage and hope. In strong, clear voices, Native women communicate the vision derived from their ancestors, which guides them as they forge new paths in a changing world.…

Paperback. Zustand: Very Good. 2nd Updated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Phillip Jones (illustrator).

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Paperback. Zustand: Very Good. Pages are clean, crisp and unmarked. Covers show light edge wear.; 100% Satisfaction Guaranteed! Ships same or next business day.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Manning, Jane (illustrator).…

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Manning, Jane (illustrator).

Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…