Kathy wu (30 Ergebnisse)

Paperback. Zustand: Good. Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis. The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships External issues like collective trauma, social media pressures, political upheaval, and financial stress Specifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life's challenges head on.…

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: New.

Paperback. Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: new.

Zustand: New. 2025. paperback. . . . . .

Zustand: New. In English.

Zustand: New. 2025. paperback. . . . . . Books ship from the US and Ireland.

Zustand: New.

paperback. Zustand: New. Special order direct from the distributor.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: Brand New. 246 pages. 9.00x6.00x0.56 inches. In Stock.

Paperback. Zustand: Brand New. 152 pages. 10.00x0.36x8.00 inches. In Stock. Sweet, Dana Kelly; Wu, Kathy (illustrator).

Zustand: New. pp. 246.

SAL. Zustand: Brand New. 29 pages. 13.75x8.25x0.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis.The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including:- Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief- Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships- External issues like collective trauma, social media pressures, political upheaval, and financial stress Specifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life's challenges head on. …

Paperback. Zustand: New.

Paperback. Zustand: new. Paperback. Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis.The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including:Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and griefInterpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationshipsExternal issues like collective trauma, social media pressures, political upheaval, and financial stressSpecifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life's challenges head on. Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Zustand: NEW.

Paperback. Zustand: new. Paperback. Weaving together the matter of geology, migration, and computation, kathy wus debut book She Will Last as Long as Stones mines data from the United States Geological Survey, pairing it with (mis)translations of conversations with the authors mother, narratives of racialized and gendered labor, and elegies on end-of-life care. Through text, photo-collage, and diagrammatic circuitry, wu mobilizes language toward the edges of things, where glitch and failure meet grief, outpour.kathy wu's She Will Last as Long as Stones is the 2024 Wendy's Subway Open Reading Period Book Prize winner, and was selected by guest judge Bhanu Kapil. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Zustand: Neu. Neuware.

Paperback. Zustand: New.