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Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Taschenbuch. Zustand: Neu. Neuware - The Silent Transition: Understanding Perimenopause, No One Prepares You For. Are you in your late 30s or 40s and feeling that something is changing-but you can't quite explain what - Your periods are becoming irregular- Sleep is disturbed- Mood feels unpredictable- Energy levels fluctuate- Weight gain seems unexplainedIf you have ever wondered, 'What is happening to me 'You are not alone. Welcome to Perimenopause - the most misunderstood phase in a woman's life.Perimenopause is the transition before menopause, a time when hormonal changes begin-but are rarely explained clearly.This lack of awareness often leads to: - Confusion- Anxiety- Misdiagnosis- Unnecessary treatmentsThis Book Brings Clarity Where There is Confusion, Explains Perimenopause in a Way that is: - Simple to understand- Scientifically accurate- Practical and actionableInside This Book, You Will Discover: Understanding the Changes- What exactly perimenopause is- Why symptoms appear- How hormones affect the body and mindRecognizing the Symptoms- Irregular periods- Hot flashes and sleep disturbances- Mood changes, anxiety, and brain fog- 'Invisible' symptoms often overlookedWhen to Seek Help- What is normal-and what is not- Red flags that need medical attention- Differentiating from thyroid, depression, and other conditionsPractical Management Strategies- Lifestyle changes that truly make a difference- Evidence-based medical treatment options- Clear guidance on Menopausal Hormone Therapy (MHT)Living Through the Transition- Managing work, relationships, and daily life- Sexual health and intimacy- Mental well-being and resilienceLooking Ahead- Transition to menopause- Preventive health in midlife- A positive and empowering outlookWho Should Read This Book - Women in their late 30s and 40s- Women experiencing unexplained physical or emotional changes- Healthcare professionals seeking a practical guide- Anyone interested in women's midlife healthA Balanced, Reassuring Approach- This book does not create fear-it creates understanding.- It does not overwhelm-it guides.- It does not overmedicalize-it empowers.- Because Perimenopause is Not a Problem.- It is a Phase That Needs to Be UnderstoodWith the right knowledge and approach, this transition can be: Managed confidently Experienced calmly>#WomensHealth, #HormonalHealth, #HealthyWomen, #WomenEmpowerment, #WomenOver40, #PerimenopausalPhase, #MenopauseTransition.…

Taschenbuch. Zustand: Neu. Neuware - 'Nurturing Wellness: The Path to Postmenopausal Osteoporosis Awareness' is a compassionate guide dedicated to empowering women to take control of their bone health beyond menopauseKey points to be noted are: o Menopause is a universal and natural event in women's life.o Menopause is inevitable but we can make it easy and equally beautiful by understanding it. o Osteoporosis is not a terminal illness and does not itself directly influence life expectancy. However, having a fracture which is obvious even with a lesser trauma (as the bones become fragile), can definitely affect it.o Somewhere between the ages of 25 and 35, the rate of bone breakdown will eventually outweigh the rate of bone formation. Bone loss begins to happen at an approximate rate of 0.25% a year and is variable depending upon genetic and environmental factors. This can be attributed as a part of ageing process in both genders.o But menopause significantly speeds up bone loss and increases the risk of osteoporosis. Maximum bone loss occurs between 3-5 years after menopause and after that it slows down. Approximately 1 in 10 women over the age of 60 are affected by osteoporosis worldwide.Start your journey with a healthier bone health today.#BoneHealth, #StrongBones, #MenopauseHealth, #BoneDensity.…

Taschenbuch. Zustand: Neu. Neuware - This book is more than a guide to physical health-it is a transformative journey that empowers women to balance their body, mind, and emotions. It explores the intricate relationship between hormones, lifestyle, mental resilience, and fulfillment, helping women navigate key phases of life: ü Adolescence & Early Adulthood - Understanding puberty, menstrual health, and emotional well-being while setting the foundation for a balanced life.ü Reproductive Age & Motherhood - Managing fertility, pregnancy, postpartum health, and the demands of a fast-paced world while maintaining a sense of purpose.ü Menopause & Beyond - Embracing menopause with confidence, rediscovering joy, and redefining personal and professional aspirations in the golden years.With practical tips, scientific insights, and real-life applications of Ikigai, this book helps women cultivate longevity, vitality, and inner peace. It provides tools to build daily habits that align with personal well-being, reduce stress, and create a fulfilling life beyond just physical health.Whether you're a young woman looking to establish a strong foundation, a mother balancing responsibility, or someone navigating the transitions of menopause, 'Women's Health Through the Lens of Ikigai' is your roadmap to a healthier, happier, and more meaningful life.A must-read for women, healthcare professionals, and wellness seekers who believe in the power of purpose-driven health and holistic well-being.#WomensHealth.…

Taschenbuch. Zustand: Neu. Neuware - The biggest achievement of last century is greater longevity, that has resulted in an increasing aged population worldwid.The advantage of increased longevity is only when it is translated into healthy aging.As women transition through menopause, the risk of cardiovascular disease (CVD) significantly increase - yet many remain unaware of the connection between menopause and heart health. This book delves into this often-overlooked aspect of women's health, providing readers with the knowledge to safeguard their well-being.Key points: Menopause is a universal and natural event in women's life. Menopause is inevitable but we can make it easy and equally beautiful by understanding it. Cardiovascular disease (CVD) is number one killer in women especially after menopause, cancer being second.Women can develop heart disease at any age, but the risk increases after menopause, usually after 55 years of age.While average age for heart attack is 64.5 years for men and 70.3 years for women, nearly 20% of those who die of heart disease are under the age of 65 years.Studies have shown that estrogen deficiency in menopause is an added risk factor to cardiovascular disease other than the risk factors common to both genders. Additionally, there are some nontraditional women-specific risk factors for CVD such as pregnancy complications, polycystic ovarian disease, autoimmune diseases and age at menarche. Take charge of your heart health today.…

Taschenbuch. Zustand: Neu. Neuware - Antenatal care is often seen as a routine checklist of scans and supplements, but what if the true foundation of a healthy pregnancy begins far earlier than we act Revisiting Antenatal Care redefines conventional prenatal care by shining a spotlight on the most overlooked yet critical period-the preconceptional and the first trimester. First trimester is the period of organogenesis (organ formation), and if any insult occurs in this phase, there is likelihood of teratogenesis (birth defects) in the developing fetus. Backed by scientific evidence and enriched with clinical insights, this book challenges outdated approaches and brings a new lens to pregnancy care, advocating for timely education, personalized screenings, and early emotional and physical support.Inside This Book, You Will Find: ü The evolution of antenatal care and why it's time for a shiftü Importance of preconception and first-trimester counselingü How to identify high-risk pregnancies early using modern diagnosticsü The role of nutrition, supplements, and lifestyle in the first 12 weeksü Addressing mental health, emotional preparedness, and support systemsü Screening tools for gestational diabetes, preeclampsia, and chromosomal abnormalitiesü Myths and truths around food, medicines, and habits during pregnancyü How clinicians can better communicate with and empower expectant mothersü Summary takeaways and practical tips for both practitioners and pregnant women.…

Taschenbuch. Zustand: Neu. Neuware - Why You Should Read This Book To know the heart and bone health in postmenopausal women and their solutions.

Taschenbuch. Zustand: Neu. Neuware - Why This Book Matters For decades, MHT has been shrouded in controversy, leaving many women and practitioners hesitant or unsure about its benefits and risks. This book aims to break the silence, tackle the stigma, and offer clear, science-based answers. Whether you're a woman seeking to regain control of your health and well-being during menopause or a medical practitioner looking to provide the best care to your patients, this book is a vital resource.What You'll Discover in This Book: Understanding Menopause and Hormone Therapy: Evidence-Based Insights on MHT Safety: Special Considerations for Women with Preexisting Conditions: Setting Up Menopause Clinics: Key Takeaways and Summaries: The book's conclusion provides easy-to-digest summaries, making it an invaluable reference for busy practitioners who want quick access to critical information.#WomenWellness, #MenopauseAwareness, #HormonalBalance, #MidlifeHealth, #HealthyAgingOrder your copy today and embark on a journey to demystify menopause hormone therapy for yourself, your patients, or your loved ones.…

Taschenbuch. Zustand: Neu. Neuware - Mental health is often a quiet battle, and for women, it is a journey through the unique challenges at every stage of life. The book, 'The Silent Struggles: Understanding Women's Mental Health' is a comprehensive exploration of the emotional and psychological hurdles women face - from adolescence, through their reproductive years, to menopause. This book offers a profound understanding of how social, cultural and biological factors shape a women's mental health.With an empathetic approach, the author addresses deeply rooted issues such as child marriages, societal expectations and the psychological trauma caused by sexual and physical assaults.This book is a must-read book for anyone interested in understanding a complex world of women's mental health - be it healthcare professional, educators or individuals seeking to support the women in their lives.Combining expert insights and actionable strategies for care, 'The Silent Struggles: Understanding Women's Mental Health' equips readers with the tools to better understand and advocate for women's mental health across all ages.Grab your copy of this book at earliest and take the first step in uncovering the silent battles and start a conversation that can change lives.#WomensMentalHealth, #SilentStruggles, #MentalHealthMatters, #EmpowerHer, #BreakTheSilence, #EmpowerWomen.…

Taschenbuch. Zustand: Neu. Neuware - Breast cancer remains a major health concern due to its high incidence worldwide and the significant impact it has on women's health.Inside this book, you will discover: - Vital Information on Breast Cancer: Gain insights into the prevalence of breast cancer worldwide, including risk factors, early detection methods and the latest advancements in treatment.- Preventive Strategies: Learn practical tips and lifestyle changes that can significantly reduce your risk of developing breast cancer.- Self-Examination Techniques: Master the art of self-examination with step-by-step guides to ensure early detection and prompt medical attention.- Nutrition and Wellness Tips: Explore dietary recommendations and holistic approaches that support breast health and overall wellness.- Emotional and Mental Health: Understand the psychological impact of breast health issues and discover strategies to maintain a positive mindset and emotional balance. Written by an experienced Gynecologist, this book combines scientific research with compassionate advice, making it a must-read book for healthcare providers, educators as well as women of all ages.Empower yourself with knowledge. Take charge of your health. 'Join the movement towards a breast cancer-free future.'.…

Buch. Zustand: Neu. Neuware - 'Nurturing Wellness: The Path to Postmenopausal Osteoporosis Awareness' is a compassionate guide dedicated to empowering women to take control of their bone health beyond menopauseKey points to be noted are: o Menopause is a universal and natural event in women's life.o Menopause is inevitable but we can make it easy and equally beautiful by understanding it. o Osteoporosis is not a terminal illness and does not itself directly influence life expectancy. However, having a fracture which is obvious even with a lesser trauma (as the bones become fragile), can definitely affect it.o Somewhere between the ages of 25 and 35, the rate of bone breakdown will eventually outweigh the rate of bone formation. Bone loss begins to happen at an approximate rate of 0.25% a year and is variable depending upon genetic and environmental factors. This can be attributed as a part of ageing process in both genders.o But menopause significantly speeds up bone loss and increases the risk of osteoporosis. Maximum bone loss occurs between 3-5 years after menopause and after that it slows down. Approximately 1 in 10 women over the age of 60 are affected by osteoporosis worldwide.Start your journey with a healthier bone health today.#BoneHealth, #StrongBones, #MenopauseHealth, #BoneDensity.…

Buch. Zustand: Neu. Neuware - This book is more than a guide to physical health-it is a transformative journey that empowers women to balance their body, mind, and emotions. It explores the intricate relationship between hormones, lifestyle, mental resilience, and fulfillment, helping women navigate key phases of life: ü Adolescence & Early Adulthood - Understanding puberty, menstrual health, and emotional well-being while setting the foundation for a balanced life.ü Reproductive Age & Motherhood - Managing fertility, pregnancy, postpartum health, and the demands of a fast-paced world while maintaining a sense of purpose.ü Menopause & Beyond - Embracing menopause with confidence, rediscovering joy, and redefining personal and professional aspirations in the golden years.With practical tips, scientific insights, and real-life applications of Ikigai, this book helps women cultivate longevity, vitality, and inner peace. It provides tools to build daily habits that align with personal well-being, reduce stress, and create a fulfilling life beyond just physical health.Whether you're a young woman looking to establish a strong foundation, a mother balancing responsibility, or someone navigating the transitions of menopause, 'Women's Health Through the Lens of Ikigai' is your roadmap to a healthier, happier, and more meaningful life.A must-read for women, healthcare professionals, and wellness seekers who believe in the power of purpose-driven health and holistic well-being.#WomensHealth.…

Buch. Zustand: Neu. Neuware - Breast cancer remains a major health concern due to its high incidence worldwide and the significant impact it has on women's health.Inside this book, you will discover: - Vital Information on Breast Cancer: Gain insights into the prevalence of breast cancer worldwide, including risk factors, early detection methods and the latest advancements in treatment.- Preventive Strategies: Learn practical tips and lifestyle changes that can significantly reduce your risk of developing breast cancer.- Self-Examination Techniques: Master the art of self-examination with step-by-step guides to ensure early detection and prompt medical attention.- Nutrition and Wellness Tips: Explore dietary recommendations and holistic approaches that support breast health and overall wellness.- Emotional and Mental Health: Understand the psychological impact of breast health issues and discover strategies to maintain a positive mindset and emotional balance. Written by an experienced Gynecologist, this book combines scientific research with compassionate advice, making it a must-read book for healthcare providers, educators as well as women of all ages.Empower yourself with knowledge. Take charge of your health. 'Join the movement towards a breast cancer-free future.'. …

Buch. Zustand: Neu. Neuware - The biggest achievement of last century is greater longevity, that has resulted in an increasing aged population worldwid.The advantage of increased longevity is only when it is translated into healthy aging.As women transition through menopause, the risk of cardiovascular disease (CVD) significantly increase - yet many remain unaware of the connection between menopause and heart health. This book delves into this often-overlooked aspect of women's health, providing readers with the knowledge to safeguard their well-being.Key points: Menopause is a universal and natural event in women's life. Menopause is inevitable but we can make it easy and equally beautiful by understanding it. Cardiovascular disease (CVD) is number one killer in women especially after menopause, cancer being second.Women can develop heart disease at any age, but the risk increases after menopause, usually after 55 years of age.While average age for heart attack is 64.5 years for men and 70.3 years for women, nearly 20% of those who die of heart disease are under the age of 65 years.Studies have shown that estrogen deficiency in menopause is an added risk factor to cardiovascular disease other than the risk factors common to both genders. Additionally, there are some nontraditional women-specific risk factors for CVD such as pregnancy complications, polycystic ovarian disease, autoimmune diseases and age at menarche. Take charge of your heart health today.…

Buch. Zustand: Neu. Neuware - Why This Book Matters For decades, MHT has been shrouded in controversy, leaving many women and practitioners hesitant or unsure about its benefits and risks. This book aims to break the silence, tackle the stigma, and offer clear, science-based answers. Whether you're a woman seeking to regain control of your health and well-being during menopause or a medical practitioner looking to provide the best care to your patients, this book is a vital resource.What You'll Discover in This Book: Understanding Menopause and Hormone Therapy: Evidence-Based Insights on MHT Safety: Special Considerations for Women with Preexisting Conditions: Setting Up Menopause Clinics: Key Takeaways and Summaries: The book's conclusion provides easy-to-digest summaries, making it an invaluable reference for busy practitioners who want quick access to critical information.#WomenWellness, #MenopauseAwareness, #HormonalBalance, #MidlifeHealth, #HealthyAgingOrder your copy today and embark on a journey to demystify menopause hormone therapy for yourself, your patients, or your loved ones.…

Buch. Zustand: Neu. Neuware - Mental health is often a quiet battle, and for women, it is a journey through the unique challenges at every stage of life. The book, 'The Silent Struggles: Understanding Women's Mental Health' is a comprehensive exploration of the emotional and psychological hurdles women face - from adolescence, through their reproductive years, to menopause. This book offers a profound understanding of how social, cultural and biological factors shape a women's mental health.With an empathetic approach, the author addresses deeply rooted issues such as child marriages, societal expectations and the psychological trauma caused by sexual and physical assaults.This book is a must-read book for anyone interested in understanding a complex world of women's mental health - be it healthcare professional, educators or individuals seeking to support the women in their lives.Combining expert insights and actionable strategies for care, 'The Silent Struggles: Understanding Women's Mental Health' equips readers with the tools to better understand and advocate for women's mental health across all ages.Grab your copy of this book at earliest and take the first step in uncovering the silent battles and start a conversation that can change lives.#WomensMentalHealth, #SilentStruggles, #MentalHealthMatters, #EmpowerHer, #BreakTheSilence, #EmpowerWomen.…