Kamen randy (32 Ergebnisse)

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

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Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: New. Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while simultaneously reducing stress and anxiety, building resilience to adversity, and strengthening your immune system, cardiac health, sleep hygiene, and more. These many positive changes to your health and well-being are "the gratitude effect," and because these effects are cumulative, the more you practice gratitude, the greater its impact over time. With The Gratitude Effect Positivity Journal, you'll engage your brain's neuroplasticity to reshape your worldview-and retrain your brain for greater joy, resiliency, and personal empowerment. * A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindset * Practical strategies to overcome negative thinking, grounded in neuroscience and positive psychology * A 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a day * Inspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck Read more Continue reading Read less REVIEW"I've taught thousands of clients and students about the incredible power of a gratitude practice to change life for the better, so I know that while the benefits of a gratitude practice are widely accepted, the 'how to' isn't always so clear or easy to implement. In her latest book, The Gratitude Effect, Dr. Randy Kamen offers the perfect step-by-step guide for building and strengthening one's 'gratitude muscle.' Seamlessly weaving the psychological and spiritual components of gratefulness with the latest in science and research, she creates a compelling invitation to spend 90 days bulking up on gratitude." -Emily Boorstein, life coach and founder of the Inner Fitness Program at Rancho La Puerta "The Gratitude Effect is a wonderful resource for anyone who wishes to reap the life-changing benefits of a simple gratitude practice. I love how the book combines a practical guide with the 90-day journal, allowing readers to flip back to Dr. Kamen's encouraging words and thoughtful prompts whenever they feel stuck while journaling. It's brilliant." -Julia Zeuner, LMSW, executive director of 60+ programs at The 92nd Street Y, New York "In The Gratitude Effect, Dr. Randy Kamen presents readers with a clear and concise guide to minimize negativity and optimize authentic positivity. As an executive career consultant and coach who supports individuals during periods of growth and transition-an often stressful time for people-I see tremendous value in h.…

paperback. Zustand: Good.

paperback. Zustand: Very Good.

Zustand: new.

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New. 2024. paperback. . . . . .

Paperback. Zustand: Brand New. gjr edition. 144 pages. 8.00x6.00x0.31 inches. In Stock.

Paperback. Zustand: Brand New. gjr edition. 144 pages. 8.00x6.00x0.31 inches. In Stock.

Zustand: New.

Zustand: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

paperback. Zustand: New. Special order direct from the distributor.

Zustand: New. In English.

Paperback. Zustand: Brand New. 202 pages. 9.25x6.00x0.75 inches. In Stock.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: new. Paperback. Engage the science of positivity for greater health and happiness.Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while simultaneously reducing stress and anxiety, building resilience to adversity, and strengthening your immune system, cardiac health, sleep hygiene, and more. These many positive changes to your health and well-being are "the gratitude effect," and because these effects are cumulative, the more you practice gratitude, the greater its impact over time.With The Gratitude Effect Positivity Journal, you'll engage your brain's neuroplasticity to reshape your worldview-and retrain your brain for greater joy, resiliency, and personal empowerment.A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindsetPractical strategies to overcome negative thinking, grounded in neuroscience and positive psychologyA 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a dayInspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: New. Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while simultaneously reducing stress and anxiety, building resilience to adversity, and strengthening your immune system, cardiac health, sleep hygiene, and more. These many positive changes to your health and well-being are "the gratitude effect," and because these effects are cumulative, the more you practice gratitude, the greater its impact over time. With The Gratitude Effect Positivity Journal, you'll engage your brain's neuroplasticity to reshape your worldview-and retrain your brain for greater joy, resiliency, and personal empowerment. * A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindset * Practical strategies to overcome negative thinking, grounded in neuroscience and positive psychology * A 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a day * Inspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck Read more Continue reading Read less REVIEW"I've taught thousands of clients and students about the incredible power of a gratitude practice to change life for the better, so I know that while the benefits of a gratitude practice are widely accepted, the 'how to' isn't always so clear or easy to implement. In her latest book, The Gratitude Effect, Dr. Randy Kamen offers the perfect step-by-step guide for building and strengthening one's 'gratitude muscle.' Seamlessly weaving the psychological and spiritual components of gratefulness with the latest in science and research, she creates a compelling invitation to spend 90 days bulking up on gratitude." -Emily Boorstein, life coach and founder of the Inner Fitness Program at Rancho La Puerta "The Gratitude Effect is a wonderful resource for anyone who wishes to reap the life-changing benefits of a simple gratitude practice. I love how the book combines a practical guide with the 90-day journal, allowing readers to flip back to Dr. Kamen's encouraging words and thoughtful prompts whenever they feel stuck while journaling. It's brilliant." -Julia Zeuner, LMSW, executive director of 60+ programs at The 92nd Street Y, New York "In The Gratitude Effect, Dr. Randy Kamen presents readers with a clear and concise guide to minimize negativity and optimize authentic positivity. As an executive career consultant and coach who supports individuals during periods of growth and transition-an often stressful time for people-I see tremendous value in h.…

Taschenbuch. Zustand: Neu. Neuware - Engage the science of positivity for greater health and happiness.Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be more optimistic, flexible, and joyful, while simultaneously reducing stress and anxiety, building resilience to adversity, and strengthening your immune system, cardiac health, sleep hygiene, and more. These many positive changes to your health and well-being are "the gratitude effect," and because these effects are cumulative, the more you practice gratitude, the greater its impact over time. With The Gratitude Effect Positivity Journal, you'll engage your brain's neuroplasticity to reshape your worldviewand retrain your brain for greater joy, resiliency, and personal empowerment. - A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindset - Practical strategies to overcome negative thinking, grounded in neuroscience and positive psychology - A 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a day - Inspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck.…

Zustand: NEW.

Zustand: New. Randy E. Kamen, EdD, is a psychologist, coach, educator, and author of Behind the Therapy Door: Simple Strategies to Transform Your Life. Her aim is to help people embody their inner wisdom and leadership skills in both the personal and profes.