Verlag: Rodale Books, 2009
ISBN 10: 1605298611 ISBN 13: 9781605298610
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Verlag: Potter/Ten Speed/Harmony/Rodale, 2009
ISBN 10: 1605298611 ISBN 13: 9781605298610
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Used book that is in clean, average condition without any missing pages.
Verlag: Rodale Press, 2009
ISBN 10: 1605298611 ISBN 13: 9781605298610
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Verlag: Rodale Books, 2009
ISBN 10: 1605298611 ISBN 13: 9781605298610
Anbieter: Hamelyn, Madrid, Spanien
Zustand: Bueno. Every day scientists learn more about how the body adapts to the stress of running?and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now Tucker and Dugas, whose blog, Science of Sport, has already created a devoted readership, join with esteemed fitness author Matt Fitzgerald to provide a captivating tour of the human body from the runner's perspective. . Focusing on how runners at all levels can improve their health and performance, Runner's World The Runner's Body offers in a friendly, accessible tone, the newest, most surprising, and most helpful scientific discoveries about every aspect of the sport?from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles. Full of surprising facts, practical sidebars, and graphical elements, The Runner's Body is a must-have resource for anyone who wants to become a better?and healthier?runner. EAN: 9781605298610 Tipo: Libros Categoría: Título: The Runner's Body: How The Latest Exercise Science Can Help You Run Stronger, Longer, And FasterAutor: Jonathan Dugas,Ross Tucker Editorial: Rodale Press Formato: Libro de bolsillo Información adicional: (runners World).