Jonathan block md (1 Ergebnisse)
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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Taschenbuch. Zustand: Neu. Neuware - Stop Ignoring the Warning Lights. It's Time to Reclaim Your Second Prime.Something changes after 50. It's the tighter waistline, the 2 a.m. trips to the bathroom, the nagging brain fog, and the realization that your erections aren't as reliable as they were five years ago. Most men are told t…his is 'just part of getting older.' They are wrong. These aren't random signs of aging-they are active warning signals from an integrated male system that is screaming for maintenance.In Prime After 50, Dr. Jonathan D. Block, a urologist with over 26 years of clinical experience, provides the definitive operating manual for the man who refuses to settle for a slow decline. This isn't a book about 'biohacking' or chasing the latest supplement hype; it is a physician-led, evidence-based framework designed to help you manage your body like the high-performance machine it is.Inside this comprehensive guide, you will discover: - The Six Control Panels: Master the systems of Flow (vascular health), Fuel (metabolism), Force (muscle), Frequency (urinary health), Fire (hormones), and Future (longevity).- The 'Canary in the Coal Mine' Why erectile function is often the first visible sign of heart health issues-and how to address it before it's too late.- The Truth About Testosterone: Why 'low T' is often a symptom, not the root cause, and how to fix the 'holes in your bucket' before seeking therapy.- The Bathroom Blueprint: A clear strategy to end the nightly wake-up calls and reclaim deep, restorative sleep.- The CEO Physical: Learn exactly which lab tests to ask for, how to read between the lines of 'normal' results, and the questions your doctor isn't asking you.Dr. Block connects the dots between belly fat, insulin resistance, and prostate health, showing you how pulling on one thread affects the entire system. Featuring the Second Prime Baseline Scorecard and a 90-day action plan, this book moves you from passive aging to active maintenance.Whether you are looking to protect your sexual confidence, build lasting strength, or ensure you remain independent for the next thirty years, Prime After 50 gives you the tools to filter the wellness noise and focus on what actually moves the needle.Don't leave your vitality to chance-scroll up and grab your copy of Prime After 50 today.
