Johnson heritage (5 Ergebnisse)
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 22,59
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 21,62
EUR 3,83 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 26,04
EUR 3,83 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 26,96
EUR 30,50 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Your knees ache when you climb the stairs. Your hands feel stiff before you've even had your morning coffee.And somewhere between the doctor's rushed explanation and the internet's endless, contradictory advice, you're left wondering what's actually happening inside your own body, and what yo…u can genuinely do about it.Joint Health: The Art of Healing One Joint at a Time was written to close that gap.Written by a health educator with a background in pharmacological and clinical science, this book blends scientific accuracy with genuine warmth, drawing on current research rather than trends or marketing claims. It is written for anyone managing arthritis, recovering from an injury or surgery, supporting an aging parent through mobility changes, or simply hoping to protect the joints they still have before problems begin.This is not a book of miracle cures or overnight transformations. It's a clear, compassionate, evidence-informed guide to understanding your joints and caring for them, one honest step at a time.Inside, you'll discover: How your joints actually work, explained in plain language, from cartilage and synovial fluid to the ligaments and tendons that keep you movingThe real differences between osteoarthritis, rheumatoid arthritis, and injury-related joint pain, so you understand what you're truly dealing withWhy movement helps rather than harms a struggling joint, and how to safely rebuild strength, flexibility, and confidencePractical, day-to-day strategies for living with a flare-prone, unpredictable condition without losing your sense of rhythmThe honest role that nutrition, hydration, and body weight play in joint comfort, without judgment and without gimmicksWhat rehabilitation after injury or surgery genuinely looks like, including the plateaus and setbacks no one warns you aboutThe emotional side of recovery: the frustration, the grief, and the quiet resilience so many people carry silentlyHow to build a sustainable, realistic joint care routine you can actually maintain for years, not just weeksWhen it may be time to talk with your doctor about advanced options, and why that conversation is a sign of strength, not failureThis book does not promise to cure arthritis or eliminate pain permanently. What it offers instead is something more valuable: clarity, realistic expectations, and a practical companion for the road ahead.Your joints have carried you this far. Let this book help you carry them forward.
- Hardcover
Anbieter: Chapter Two Books, Ammanford, Vereinigtes KönigreichChapter Two Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 143,28
EUR 20,93 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
hardcover. Zustand: Very Good.
