Jodie lowinger (14 Ergebnisse)

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 272 pages. 6.00x0.80x8.90 inches. In Stock.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Zustand: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Zustand: Brand New. 322 pages. Spanish language. 5.51x0.79x8.27 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Lessons in mental health and life from acclaimed entertainment journalist Jonathon Moran Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of the Mental as Anyone podcast Jonathon 'JMo' Moran, with the help of expert clinical psychologist Dr Jodie Lowinger, offers real-life coping strategies to break down the barrier to mental health literacy. Developed through experiencing his own trauma, Moran shares through personal stories how he built his life tool kit and, backed with strategies from Dr Lowinger, shows how you can build your own, with practical coping methods that you can implement immediately to improve your mental health. With these comprehensive mental wellness tools and techniques, you'll have the support you need for issues related to sexuality, depression, addictive substances and behaviours, self-esteem, loss and abuse. Inside the book: - Actionable advice for your 'life tool kit' to help you face life's inevitable challenges - Extraordinary stories from Moran's personal and professional life - from meeting Madonna to spending an evening in Carrie Fisher's hotel room - Universally applicable self-help strategies learned from personal experiences and professional practice, and grounded in psychology Perfect for anyone interested in becoming the best version of themselves, Mental As Anyone is a timely and personal reminder that life can be a struggle, but we all have it within ourselves to overcome the obstacles life throws at us.…

Taschenbuch. Zustand: Neu. Neuware - ¿Qué pasaría si pudieras convertir la ansiedad en un superpoder ¿Y si la clave para caminar hacia tus objetivos fuera aprender a hacer las paces con ella Es común que pensemos la ansiedad como si fuera el villano de la película. Un provocador mental que nos llena de preocupaciones, estrés y miedos, que se apodera de nosotros en un abrir y cerrar de ojos. Pero a pesar de lo paralizante que puede ser, es posible cambiar nuestra relación con ella. El camino de la fuerza mental presenta un método basado en años de investigación y práctica clínica, con herramientas para dominar y entender a ese provocador que vive en tu cabeza. Te ayudará a comprender que tras la ansiedad existe un corazón emotivo. Una mente fuerte y analítica que solo necesita despejar la maleza del camino para encontrar la paz.…

Taschenbuch. Zustand: Neu. Mental As Anyone | A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life | Jodie Lowinger (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2025 | John Wiley & Sons Australia Ltd | EAN 9781394338436 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …