Jie mo christophergermer (1 Ergebnisse)

paperback. Zustand: New. Language:Chinese.Paperback. Pub Date: 2026-07 Pages: 244 Publisher: China Machine Press I'm tired of feeling overwhelmed by stress every day. I can't stand putting in so much effort and working so hard. only to see so little return. I feel completely drained. with nothing left to give. If you've ever had this inner monologue. this book is for you. Authors Christine Neff and Christopher Jemer are pioneers in the field of self-compassion research. Based on their proven MSC (Mindful Self-Compass.…