Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Anbieter: BooksRun, Philadelphia, PA, USA
Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 3,53
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: Southampton Books, Sag Harbor, NY, USA
Erstausgabe
Paperback. Zustand: Like New. First Edition. First Edition, First Printing. Published by Vertus Press, 2019. Octavo. Paperback. Book is like new with light shelf/edgewear. 100% positive feedback. 30 day money back guarantee. NEXT DAY SHIPPING! Excellent customer service. Please email with any questions. All books packed carefully and ship with free delivery confirmation/tracking. All books come with free bookmarks. Ships from Sag Harbor, New York.
Sprache: Englisch
Verlag: Chelsea Green Publishing Co, 2026
ISBN 10: 1645023249 ISBN 13: 9781645023241
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
EUR 19,57
Anzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: Chelsea Green Publishing Co, 2026
ISBN 10: 1645023400 ISBN 13: 9781645023401
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
EUR 19,57
Anzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 22,72
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 22,72
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Paperback. Zustand: Used: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDAlternative & Complementary MedicineVery good condition, minor writing on inside front cover, bumped tips, prompt shipping with tracking.
Sprache: Englisch
Verlag: Chelsea Green Publishing Co, 2026
ISBN 10: 1645023249 ISBN 13: 9781645023241
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. 2026. 3rd Edition. paperback. . . . . . Books ship from the US and Ireland.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 34,98
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 1st edition. 254 pages. 8.50x5.75x0.50 inches. In Stock.
Sprache: Englisch
Verlag: Chelsea Green Publishing Co, 2026
ISBN 10: 1645023400 ISBN 13: 9781645023401
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. 2026. paperback. . . . . . Books ship from the US and Ireland.
Sprache: Englisch
Verlag: Chelsea Green Publications Jun 2026, 2026
ISBN 10: 1645023400 ISBN 13: 9781645023401
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - A groundbreaking, dynamic healing program designed to help you achieve deep healing and relief from disruptive, unwanted thoughts through calming your body and rerouting your nervous system.Who among us has not experienced periods of high anxiety, persistent stress, obsessive ruminations, or recurrent intrusive thoughts The longer these "repetitive unpleasant thoughts" (RUTs) go untreated, the greater the intensity and number of associated painful symptoms, which can lead to more serious illness.In Calm Your Body, Heal Your Minddrawing from the fields of neurology, psychology, basic science, social psychology, and clinical medical researchbest-selling author Dr. David Hanscom explains the physiology of mental pain and presents a unique four-part "dynamic healing" program to help your brain regenerate and repair. The key is learning to regulate your nervous system by cultivating what he calls "safety physiology." Instead of being overwhelmed by your thoughts, you can gain a greater capacity to enjoy life and live it on your own terms.Methods and techniques include:- Separating from negative thoughts through mindfulness, meditation, and expressive writing. - "Turning down the heat" of anger, which is hyperactivated anxiety and neuroinflammation. - Softening the ego and its cognitive distortions.- Nurturing creativity and joy to rewire neural circuitry.With uncommon clarity and compassion, Dr. Hanscom explains the science behind these interventions and offers practical tools and an integrated plan for rewiring the brain to relieve pain. Illustrating the scientific research with case studies from his own practice, along with stories from his own recovery from "the abyss" of RUTs, Calm Your Body, Heal Your Mind offers effective strategies and tremendous hope for healing.