Hal koerner (45 Ergebnisse)

Paperback. Zustand: Good. Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport. Hal Koerner is among America's best ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth handbook, Koerner shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra. You'll find guidance on exactly what you need to know to prepare for ultramarathon, including: best gear for ultrarunning; fueling and hydration guidelines; choosing an ultra; trail-running technique; first-aid advice; beating altitude, storms, and heat; race-day game plans; crew and pacer tips; mental strategies to get you to the finish line The guide offers three detailed training plans to prepare for 50K, 50-mile to 100K, and 100-mile ultramarathons. Start your ultra with confidence and finish it strong with Hal Koerner's Field Guide to Ultrarunning.…

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Zustand: Very Good. Zustand des Schutzumschlags: 23855905. 1793200050. 10/28/2026 3:07:30 PM.

Paperback. Zustand: New. Ultramarathons don't leave much room for mistakes. Don't learn the hard way; get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive guide to running 30 to 100 miles and beyond, written by one of the most experienced athletes in the sport.Hal Koerner is among America's top ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth Field Guide, Koerner shares hard-earned wisdom, field-tested habits and practices, and reliable tips and guidelines to help you prepare for your most epic runs. You will read engaging stories of Koerner's own training and racing as well as insights and practical advice on trail running technique, proper fueling, race day game plans, and key mental strategies to carry you to the finish line. The guide offers three detailed training plans to prepare for 50K, 50-mile to 100K, and 100-mile ultramarathons.…

paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Zustand: New.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: Very Good. : Esta guía de Hal Koerner es una referencia esencial para cualquier persona interesada en el ultrarunning, desde carreras de 50K hasta 100 millas y más. Ofrece consejos prácticos sobre entrenamiento, nutrición, hidratación, equipo, cuidado personal, primeros auxilios y cómo lidiar con el entorno. Incluye planes de entrenamiento detallados y una visión de lo que sigue después de completar una carrera. EAN: 9781937715229 Tipo: Libros Categoría: Deportes y Recreación Título: Hal Koerner's field guide to ultrarunning Autor: Hal Koerner| Adam W. Chase Idioma: eng Páginas: 201 Formato: Tapa blanda Año de publicación: 2014.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 224.

Zustand: new.

Zustand: New. Ultramarathon doesn't leave much room for mistakes. This book shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra. Num Pages: 224 pages, illustrations. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 156 x 221 x 14. Weight in Grams: 366. . 2014. Paperback. . . . .…

Zustand: New. In English.

Paperback. Zustand: Brand New. 232 pages. 9.00x6.00x0.75 inches. In Stock.

Zustand: New. In English.

Zustand: New.

Zustand: New. Ultramarathon doesn't leave much room for mistakes. This book shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra. Num Pages: 224 pages, illustrations. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 156 x 221 x 14. Weight in Grams: 366. . 2014. Paperback. . . . . Books ship from the US and Ireland.…

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: New.

Zustand: As New. Unread book in perfect condition.