Groves paramabandhu (28 Ergebnisse)

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. This book is all about kindness behaviour training (KBT). The authors have drawn on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, intended to complement and augment other mindfulness-based approaches. They are now presenting this training in an eight-week course book. Amid the recent explosion of secular mindfulness, their aim is to reemphasize the importance of the heart, introducing the reader to a variety of ways of approaching kindness-based meditation, as well as to how to put kindness into practice in daily life.A range of psychological theories and areas of research inform the KBT approach, primarily findings from cognitive neuroscience, as well as evolutionary and positive psychology literatures. It also uses a range of exercises found to be helpful in Eastern traditions, such as Buddhism. The KBT exercises have been isolated from their religious or spiritual origins and are used on a secular basis.The book will act as a companion, walking the reader through each week of the course offering guidance, reflections, and outlining the exercises in a concise user-friendly style.Worksheets and homework tasks to be completed into the book for each week will make the book interactive and accessible. Led meditations will be available to be downloaded by a KBT website. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

paperback. Zustand: Acceptable. Rip to the cover (or dustjacket if hardback), or significant tearing to pages. Please see the condition note after this for details, if this is missing please consider Acceptable to mean poor quality that could include major staining, water damage, writing, missing dustjacket, etc etc. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…

Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

paperback. Zustand: Good. Good condition with wear and markings. Looks like an interesting title.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Soft cover. Zustand: Very Good. No Jacket. 2nd Edition. Very Good copy. (see picture) 315 pages including index.A number of pages have a blue dot on the right corner and the first page has some writing on it.Front cover has a crease.All the rest is as new.

Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Zustand: New. In English.

Zustand: New. Idioma/Language: Español. ¿Te sientes atrapado en una espiral de hábitos que controlan tu vida? Las adicciones, ya sean químicas ?como el alcohol, el tabaco u otras drogas?, o conductuales ?como el trabajo, las compras, el sexo o Internet? afectan a millones de personas en todo el mundo. Este libro es una guía imprescindible para comprender el origen de las dependencias, los factores que las perpetúan y, lo más importante, cómo romper el ciclo para recuperar el control de tu vida. Ganador del Primer Premio Internacional del Libro de Autoayuda y del Primer Premio del Libro de Autoayuda de EE. UU. , este libro combina la sabiduría ancestral de las enseñanzas del Buda con estrategias modernas de mindfulness para ofrecerte una guía práctica y transformadora. Aprenderás a reconocer el sufrimiento como primer paso hacia la sanación, a desenmascarar los patrones de negación, culpa y compulsión que perpetúan la adicción y a cultivar la estabilidad emocional y la flexibilidad necesarias para afrontar los retos de la vida. Al avanzar hacia una vida consciente, descubrirás cómo encontrar un propósito auténtico y construir relaciones más saludables. Respaldado por expertos como Jon Kabat-Zinn, Gabor Maté y Javier García Campayo, este libro no es solo una herramienta para superar la adicción; es un mapa hacia una vida plena, consciente y significativa. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.…

Paperback. Zustand: Brand New. 2nd edition. 280 pages. 9.25x6.25x1.00 inches. In Stock.

Paperback. Zustand: Brand New. 112 pages. 9.20x6.14x0.23 inches. In Stock.

Zustand: New. 2025. 1st Edition. paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - 'Give yourself over day by day, thought by thought, moment by moment to this reliable and profound form of nurturance and healing.' -Jon Kabat-Zinn, from the Preface'The MBAR programme draws on a wide range of the Buddha's practical, yet deeply profound, teachings. Over the eight steps you are given a priceless gift the possibility to gain mastery over your mind and heart and find freedom.' -Vidyamala Burch, founder and co-director of Breathworks and author of Mindfulness for Health'Blending MBAR with traditional Buddhist teachings and personal stories, the authors give us a wise and compassionate approach to recovery from the range of addictions. This comprehensive approach will be a valuable tool for addicts and addiction professionals alike.' -Kevin Griffin, author of One Breath at a Time: Buddhism and the Twelve StepsWinner of the 2014 USA Best Book Award and the 2015 International Book Award in the Self-Help: Motivational category.This new edition includes a foreword by Jon Kabat-Zinn, advice on how to run an Eight Step Recovery meeting, and insight on how to teach a Mindfulness Based Addiction Recovery (MBAR) program, including teacher's notes and handouts.'The Buddha was in recovery.' Taking this bold statement as a starting point, this wonderful book shows how we are all addicted to aspects of life and can all benefit from training our minds and hearts to be free of the tyranny of compulsion.Valerie Mason-John is the author of seven books. She works as a consultant in Conflict Transformation. She was ordained into the Triratna Buddhist Order in 2005.Dr. Paramabandhu Groves is a consultant psychiatrist for the National Health Service in the UK, specializing in addiction. He is ordained into the Triratna Buddhist Order. …

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - A complete guide to the Buddhist practices of meditation, right living, and everything else you need to knowWho was the Buddha and why did he become such a significant historical figure What were his most important insights and teachings What can he tell us about the universality of suffering and the potential for freedom How can we live a life with growth and harmony and without emotional pain What is Buddhist understanding of the greater reality With clarity and simplicity, wisdom and humour, Paramabandhu Groves takes us on a journey towards some answers to these questions.The Buddha's remarkable passage through his own life showed him that ascetic practice in itself did not bring enlightenment, but a careful attention to internal processes combined with a compassionate attitude to self and others could bring an extraordinary freedom from suffering. The mainstay of Buddhist practice is mindfulness of breath, body and emotions leading to a more profound awareness.The Buddha indicated a bigger picture, beyond words, based on the interconnectedness and impermanence of all things. Practical Buddhism shows us how we can use these practices to lead a moral and ethical life, receiving and giving friendship, not causing harm and achieving happiness while our consciousness becomes, brighter, clearer and more subtle. Paramabandhu weaves examples both from his own experience and other people's to demonstrate the value of Buddhist practice and techniques in managing the multiple demands and challenges of everyday life.Practical Buddhism explores:\* Mindfulness practice and misconceptions about meditation\* Working with troublesome thoughts and difficult emotions\* The practice of compassion and kindness\* Guidelines for skilful living\* Working through stress, relationship problems and addictive behaviour\* The meaning of karma and dharma\* Understanding freedom, impermanence and non-selfhood\* Buddhism and psychotherapy\* How Buddhist practice informs our relationship with sexuality, illness and pain, greed and sustainability.…

Zustand: New. New material includes Foreword by Jon Kabat-Zinn, how to run Eight Step Recovery Meetings, and how to mentor. Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the s.

Zustand: New. InhaltsverzeichnisContentsAcknowledgments . xi Forewords:Dr. Sarah Eagger .

Taschenbuch. Zustand: Neu. Eight Step Recovery | Using the Buddha's Teachings to Overcome Addiction | Paramabandhu Groves (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2018 | Windhorse Publications | EAN 9781911407126 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

paperback. Zustand: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…