Greg anderson (623 Ergebnisse)

Paperback. Zustand: Very Good. Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day. A solution exists. The 22 Non-Negotiable Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. Author Greg Anderson developed this framework after surviving a 1984 metastatic lung cancer diagnosis and being given thirty days to live. The volume organizes its core principles across six spheres encompassing physical, emotional, social, intellectual, vocational, and spiritual dimensions. Anderson pairs daily habits like moderate exercise and nutritional frugality with internal shifts in attitude and motivation. Medical consumers learn to challenge unnecessary procedures and seek the least invasive care. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness. Healthy Living: Adopt a spare, plant-centered approach to nutrition, simple daily walking routines, and proactive choices that help rebuild physical vitality. Daily Practices: Incorporate twenty minutes of quiet meditation, conscious breathing, and a regular act of unconditional loving. Personal Growth: Replace deficiency-driven striving with developmental motivation, embracing the foundational mindset of being complete right now while continuing to evolve. Self Care: Recognize subtle physical warning signs of toxic overload and discover how emotional choices alter physiological responses to chronic stress.…

Paperback. Zustand: Fair. Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day. A solution exists. The 22 Non-Negotiable Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. Author Greg Anderson developed this framework after surviving a 1984 metastatic lung cancer diagnosis and being given thirty days to live. The volume organizes its core principles across six spheres encompassing physical, emotional, social, intellectual, vocational, and spiritual dimensions. Anderson pairs daily habits like moderate exercise and nutritional frugality with internal shifts in attitude and motivation. Medical consumers learn to challenge unnecessary procedures and seek the least invasive care. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness. Healthy Living: Adopt a spare, plant-centered approach to nutrition, simple daily walking routines, and proactive choices that help rebuild physical vitality. Daily Practices: Incorporate twenty minutes of quiet meditation, conscious breathing, and a regular act of unconditional loving. Personal Growth: Replace deficiency-driven striving with developmental motivation, embracing the foundational mindset of being complete right now while continuing to evolve. Self Care: Recognize subtle physical warning signs of toxic overload and discover how emotional choices alter physiological responses to chronic stress.…

Paperback. Zustand: Good. Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day. A solution exists. The 22 Non-Negotiable Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. Author Greg Anderson developed this framework after surviving a 1984 metastatic lung cancer diagnosis and being given thirty days to live. The volume organizes its core principles across six spheres encompassing physical, emotional, social, intellectual, vocational, and spiritual dimensions. Anderson pairs daily habits like moderate exercise and nutritional frugality with internal shifts in attitude and motivation. Medical consumers learn to challenge unnecessary procedures and seek the least invasive care. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness. Healthy Living: Adopt a spare, plant-centered approach to nutrition, simple daily walking routines, and proactive choices that help rebuild physical vitality. Daily Practices: Incorporate twenty minutes of quiet meditation, conscious breathing, and a regular act of unconditional loving. Personal Growth: Replace deficiency-driven striving with developmental motivation, embracing the foundational mindset of being complete right now while continuing to evolve. Self Care: Recognize subtle physical warning signs of toxic overload and discover how emotional choices alter physiological responses to chronic stress.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Fair.

Paperback. Zustand: Good.

Paperback. Zustand: Good.

Paperback. Zustand: Fair.

Hardback. Zustand: Good.

Paperback. Zustand: Good. The ground-breaking classic guide to surviving cancer--now completely updated! Revised and updated for the first time since 1999, this invaluable guide to cancer recovery offers an easily accessible plan for patients and family members. Written by a cancer survivor, the book is an inspiring, action-oriented roadmap for those who choose to adopt a stance of hope and take charge of their diagnosis. With penetrating insights that bring together more than two decades of scientifically supported research and experience, Anderson reveals a step-by-step holistic action plan that has been successfully employed by hundreds of thousands of cancer patients worldwide. Anderson's message is: "You must not simply treat illness, you must also create wellness--physically, emotionally and spiritually.".…

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Fair.

Hardback. Zustand: Very Good. A look at one patient's battle with cancer offers hope for other victims and includes interactive exercises for the reader to perform as part of the holistic healing process.

Hardback. Zustand: Fair.

Paperback. Zustand: Fair. First Trade. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. A cancer survivor offers readers fifty proactive steps to take when confronted with a cancer diagnosis, covering diet, treatment programs, and the importance of a healthy attitude in healing.

Paperback. Zustand: Fair. A cancer survivor offers readers fifty proactive steps to take when confronted with a cancer diagnosis, covering diet, treatment programs, and the importance of a healthy attitude in healing.

Paperback. Zustand: Good. A cancer survivor offers readers fifty proactive steps to take when confronted with a cancer diagnosis, covering diet, treatment programs, and the importance of a healthy attitude in healing.

Hardback. Zustand: Fair. How to Rock Climb , now in its sixth edition, is the most thorough instructional rock climbing book in the world. All the fundamentals--from ethics to getting up the rock--are presented by rock climbing experts John Long and Bob Gaines. Thoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere.…

Hardback. Zustand: Good. How to Rock Climb , now in its sixth edition, is the most thorough instructional rock climbing book in the world. All the fundamentals--from ethics to getting up the rock--are presented by rock climbing experts John Long and Bob Gaines. Thoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere.…

Paperback. Zustand: Fair. Updated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Soft cover. Zustand: Very Good. 1st Edition. *Veteran-Owned, Family-Run, Small Business in the Pacific Northwest*.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. A Fully Integrative Approach to Breast Cancer Your roadmap for facing breast cancer. While recovery and survival rates for breast cancer have improved, the shock and confusion that comes with a diagnosis remains overwhelming, as does choosing a plan of treatment. With so many options out there, each one backed by experts claiming it to be the best, it's difficult to know the best option for you. This is where an integrated approach comes in, and Greg Anderson, founder of the Cancer Recovery Foundation, is here to help. A combination of healing tactics. In utilizing a variety of tools for healing, you maximize opportunity for healing. As someone who has been a cancer patient himself, Anderson knows the feeling of being overwhelmed by the possibilities. Because of this, he helps readers form a plan that combines the best of the best: nutrition, exercise, mind/body approaches, and social support along with conventional medical care. Implement a recovery plan. As a recognized pioneer in the field of integrated cancer care, Anderson offers critical information and advice to readers about the major issues they will face as a patient following a breast cancer diagnosis. Knowing the uncertainty that accompanies the journey, Anderson doesn't just offer his readers advice, he guides them toward making a concrete, comprehensive recovery plan. Read Breast Cancer: 50 Essential Things to Do by Greg Anderson and discover: A guide to health and healing from one of the world's leading wellness authorities An approach to recovery that calls into question Western medicine's tendency to overtreat Advice for cultivating physical, emotional, and spiritual health Readers of books such as Dr. Susan Love's Breast Book, Radical Remission, and Heal Breast Cancer Naturally will find a further source of hope and healing in Breast Cancer: 50 Essential Things to Do.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. Revised Updated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.