Giles c biermann (2 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - THE C-WORD BLUEPRINTA Mindset Guide to Navigating Cancer for Patients and CarersA cancer diagnosis changes everything. Alongside the medical appointments, treatment decisions and uncertainty, there is an emotional journey that can affect not only the person diagnosed but everyone who loves and supports them. But how do you navigate that journey without losing yourself along the way In The C-Word Blueprint, Giles Biermann draws on his personal experience of surviving two cancer diagnoses to explore the role of mindset, emotional resilience and psychological wellbeing throughout the cancer journey.Combining personal experience with discussions of neuroscience, the mind-body connection, emotional awareness and practical mental-conditioning techniques, Biermann offers readers a framework for approaching one of life's most challenging experiences with greater awareness, purpose and resilience.This is a book for two people, not one.Biermann introduces two powerful identities: the Warrior, the person navigating diagnosis and treatment, and the Glass Warrior, the partner, family member or friend providing support while managing their own fears, emotions and uncertainty. Both need understanding. Both need support. And both deserve to be included in the conversation. Across eight phases, The C-Word Blueprint explores:Understanding the cancer journeyThe mind-body connectionUnderstanding your mindEmotional resiliencePractical mindset techniquesThe role of the carerEach chapter includes key takeaways and practical action plans designed to help patients and carers reflect on what they are experiencing and identify approaches they may wish to incorporate into everyday life.Whether you are facing cancer yourself or standing beside someone who is, this book invites you to explore how awareness, emotional support and deliberate daily practices can help you navigate uncertainty and protect your sense of self. Written from lived experience, The C-Word Blueprint offers a perspective on the cancer journey that recognises both the individual receiving treatment and the person supporting them.Because the journey affects two lives, support should reach both.…

Buch. Zustand: Neu. Neuware - THE C-WORD BLUEPRINTA Mindset Guide to Navigating Cancer for Patients and CarersA cancer diagnosis changes everything. Alongside the medical appointments, treatment decisions and uncertainty, there is an emotional journey that can affect not only the person diagnosed but everyone who loves and supports them. But how do you navigate that journey without losing yourself along the way In The C-Word Blueprint, Giles Biermann draws on his personal experience of surviving two cancer diagnoses to explore the role of mindset, emotional resilience and psychological wellbeing throughout the cancer journey. Combining personal experience with discussions of neuroscience, the mind-body connection, emotional awareness and practical mental-conditioning techniques, Biermann offers readers a framework for approaching one of life's most challenging experiences with greater awareness, purpose and resilience.This is a book for two people, not one. Biermann introduces two powerful identities: the Warrior, the person navigating diagnosis and treatment, and the Glass Warrior, the partner, family member or friend providing support while managing their own fears, emotions and uncertainty. Both need understanding. Both need support. And both deserve to be included in the conversation.Across eight phases, The C-Word Blueprint explores: - Understanding the cancer journey- The mind-body connection- Understanding your mind- Emotional resilience- Practical mindset techniques- The role of the carerEach chapter includes key takeaways and practical action plans designed to help patients and carers reflect on what they are experiencing and identify approaches they may wish to incorporate into everyday life.Whether you are facing cancer yourself or standing beside someone who is, this book invites you to explore how awareness, emotional support and deliberate daily practices can help you navigate uncertainty and protect your sense of self.Written from lived experience, The C-Word Blueprint offers a perspective on the cancer journey that recognises both the individual receiving treatment and the person supporting them.Because the journey affects two lives, support should reach both.…