Erin pash (10 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardback. Zustand: Good. Have you ever felt anxious? Have those intense feelings ever made you want to crawl into a hole in the fetal position or, alternatively, punch someone in the face? If so, you're not alone.
 
 When we experience big, complex feelings our body tells us to react. Since you are, after all, part of the animal kingdom, your body doesn't always know the difference between a giant monster coming to eat you and giving a presentation to your peers, and this triggers your brain to ''freak out.''
 
 This book offers twenty-four wacky, totally-rooted-in-neuroscience ways to stop freaking out. Get your brain to detach from the big, scary feelings when deep breathing just won't cut it.
 
 Effects of this book may include: laughter, feeling ''super calm and chill, '' and even like you can actually continue adulting for the rest of your day. Give it a try. I mean after all, it's cheaper than an hour of therapy.
 
 Brought to you by the therapists at Ellie Family Services.…

Hardback. Zustand: Very Good.

Hardback. Zustand: Fair.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Brand New. 32 pages. 8.00x8.00x0.32 inches. In Stock.