Elmsworth (11 Ergebnisse)

Paperback. Zustand: Brand New. 368 pages. 5.50x0.83x8.50 inches. In Stock.

paperback. Zustand: Very Good. The Soup Maker Cookbook for Beginners: 365 Days of Simple and Flavorful Recipes | Journey Through Nutritious Broths from Classic Comforts to Exquisite Gourmet Specialities This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Zustand: As New. Unread book in perfect condition.

paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

paperback. Zustand: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller.

Taschenbuch. Zustand: Neu. Neuware - CHAIR TAI CHI FOR SENIORSGentle Seated Exercises Easy 10 Minute Routines for Balance, Flexibility, Mobility & StrengthLooking for a gentle way to stay active, improve movement, and build a consistent exercise routine from the comfort of a chair Chair Tai Chi for Seniors is a practical 52 week guide to simple seated movements designed for older adults who want an accessible approach to balance, flexibility, mobility, coordination, and everyday strength.With easy 10 minute routines and progressive weekly practice, this book helps you build a movement habit at a comfortable pace without requiring a gym or complicated equipment.Inside, you will discover: - Gentle seated tai chi movements- Easy routines for daily practice- Exercises focused on balance and stability- Seated movements for flexibility and mobility- Gentle strength building exercises- Breathing, posture, coordination, and body awareness practices- Progressive 52 week routines- Practical ways to adapt movement to your daily life- Guidance for building a sustainable personal routineWhether you are new to tai chi, looking for chair based exercise, or simply want a gentle way to add more movement to your day, this guide provides a structured place to begin.Start with a few minutes, move at your own pace, and gradually build a consistent practice.Your chair can become the starting point for a stronger, more mobile daily routine.…

Taschenbuch. Zustand: Neu. Neuware - CHAIR TAI CHI FOR MEN OVER 60Gentle Seated Exercises for Balance, Strength, Flexibility & MobilityStaying active after 60 does not have to mean intense workouts, complicated routines, or exhausting exercise sessions.Chair Tai Chi for Men Over 60 provides a gentle, practical approach to movement that combines seated Tai Chi inspired exercises with simple techniques for developing body awareness, balance, strength, flexibility, mobility, coordination, and everyday movement confidence.Designed especially for older men, this book offers an accessible way to practice mindful movement from the comfort and stability of a chair.Inside, you will discover: - Gentle seated Tai Chi exercises for beginners- Chair exercises designed for men over 60- Simple movements for balance and stability- Seated exercises for strength and coordination- Gentle mobility exercises for older adults- Flexibility and range of motion practices- Breathing and relaxation techniques- Posture and body awareness exercises- Movement preparation for everyday walking- Practical exercises for reaching, turning, standing, and sitting- Progressive routines that build gradually- A structured 12 week seated Tai Chi programThe program begins with simple foundations and gradually introduces more coordinated movement. You will learn how to organize your posture, settle your breathing, move your arms and legs with greater awareness, practice controlled weight shifting, improve comfortable mobility, and connect seated movement skills with everyday activities.A Gentle Approach to Senior FitnessYou do not need to be an experienced Tai Chi practitioner to begin.The exercises are presented step by step, making the book suitable for older adults who prefer gentle, low impact movement. You can practice at a comfortable pace, adjust the range of motion to suit your abilities, and return to familiar routines whenever you need a simpler session.Whether your goal is to stay active, maintain mobility, develop better balance awareness, improve flexibility, strengthen everyday movement patterns, or simply introduce more mindful movement into your routine, this book gives you a structured place to begin.Built Around ConsistencyThe 12 week program emphasizes gradual progress rather than intensity.Each stage builds upon the previous one, helping you develop greater familiarity with seated movement while encouraging consistent practice. The book also includes practical routines and reference material that can help you continue using the movements beyond the initial program.Take your time. Sit comfortably. Breathe naturally. Move with intention.Chair Tai Chi for Men Over 60 is a practical guide for older men who want to keep moving, build confidence, and make gentle movement a meaningful part of everyday life.…

Taschenbuch. Zustand: Neu. Neuware - Learn Physics in a Minute Book Turn Everyday Curiosity into Amazing Scientific Discoveries!Why does a soccer ball stop rolling How do rockets fly into space Why do rainbows appear What makes magnets stick How does a light bulb shine >Physics in a Minute Book is a fun-filled educational comic book designed especially for children ages 5-14. Instead of long, confusing lessons, kids will join Olivia, Liam, and the friendly inventor Professor Orbit on exciting adventures that transform everyday moments into unforgettable science discoveries.>Inside This Book, Young Scientists Will Discover: - What physics really is-and why it's everywhere- How pushes, pulls, and forces make things move- The amazing power of gravity and motion- How energy changes and powers our world- The science behind heat, melting, freezing, and boiling- Why light creates colors, mirrors, and rainbows- How sound is made, travels, and creates echoes- The secrets of magnets, electricity, and simple circuits- How rockets launch and why planets stay in orbit>Every chapter also includes: - A fun comic adventure with lovable recurring characters- Safe, hands-on STEM activities using common household materials- 'Think Like a Scientist' questions that build observation and critical-thinking skills>Perfect for: - Curious kids ages 5-14- Parents who want to inspire a love of science- Homeschooling families- Elementary classrooms- STEM clubs and enrichment programs- Birthday, holiday, and educational gifts>The greatest discoveries all begin with one simple question: 'Why '>Scroll up and click 'Buy Now' to give your child a fun, confidence-building introduction to physics they'll enjoy reading again and again.…

Buch. Zustand: Neu. Neuware - This sweeping, slow-burn sapphic fantasy is perfect for fans of the tragic romance of Ava Reid's Fable for the End of the World and the lyrical prose of Nina Varela's Crier's War.A false seer. A reluctant queen. A mysterious healer.False prophecies spill from Isolde's lips, as demanded by her grandparents. They exploit her unique Bond with the divine blue-green phoenix for their own gain. After the high king perishes, Isolde seizes the opportunity to control her own voice by raising the unwilling Princess Arturia to the throne with a false prophecy and an enchanted sword.When the Griffin Kingdom starts waging war, Arturia shuts herself away from the public. But if Arturia fails as a queen, then Isolde will lose her power and possibly her life. She spins lie after lie to try to hold everything together at court while forging a friendship with a mysterious healer named Tristan. Facing indifferent gods, ruthless politics, and heartbreaking betrayal, Isolde must decide if she is willing to sacrifice her hard-won agency for the queen who snuck into her heart.…

Taschenbuch. Zustand: Neu. Neuware.

Hardcover-Großformat. Zustand: Gut. 1094 Seiten; Das hier angebotene Buch stammt aus einer teilaufgelösten wissenschaftlichen Bibliothek und trägt die entsprechenden Kennzeichnungen (Rückenschild, Instituts-Stempel.); der Buchzustand ist ansonsten ordentlich und dem Alter entsprechend gut. Leichte altersbedingte Anbräunung des Papiers. Einbandkanten sind leicht bestoßen. In ENGLISCHER Sprache. Sprache: Englisch Gewicht in Gramm: 2960.…