Elkins meredith (16 Ergebnisse)

paperback. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardback. Zustand: Good. A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle--from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents. How do you raise resilient kids in this age of uncertainty? And how do you parent your kids if you yourself are anxious? Parenting is hard, even more so if you struggle with anxiety or have children who do. Seeking guidance means confronting an explosion of content shaped by cultural ideals of how "good" parents should manage anxiety. How do you make sense of this avalanche of advice and support your child's mental health--or, at the very least, not make things worse? Much of this content, unfortunately, encourages parents to act in ways that actually increase the risk of child anxiety in the long term. In trying to protect kids from anxiety, loving parents may block the very paths kids must take to build courage and confidence. Dr. Meredith Elkins, a clinical child psychologist and faculty member at Harvard Medical School, demystifies anxiety and empowers parents to rethink "negative" emotions like fear, sadness, and guilt. A parent herself, Dr. Elkins argues that modern parenting pressures are major contributors to the current state of parent and child anxiety. She urges parents to clarify their values and embrace a "love and limits" approach to anxiety--balancing compassionate support with healthy boundaries while resisting the urge to shield children from every discomfort. With warmth and understanding, Dr. Elkins provides concrete, evidence-based guidance to help families experiencing normal levels of anxiety, as well as those coping with anxiety disorders. This indispensable resource offers readers a road map for addressing anxiety in children and parents, and promotes adaptability and resilience across all stages of development.…

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The first evidence-based guide to empowering both children and parents to battle their anxietyEven before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there anything parents can do to help their children, especially when theyre struggling to manage anxiety themselves? Absolutely and this book will show you how.Offering parents a clear, accessible roadmap from constantly fearing the next meltdown to a enjoying calmer, happier life for your entire family, Parenting Anxiety is full of expert, evidence-backed advice not only to help children soothe their anxieties, but helping parents manage their own, too.Written by Dr Meredith Elkins a Harvard Medical School-trained paediatrician and anxiety specialist the techniques in this book are grounded in cognitive behaviour therapy and backed up by scientific evidence, offering you reliable methods to strengthen your familys anxiety-fighting abilities. Tackling one of the hardest issues facing families today with wisdom, warmth and humour, this is an essential handbook with advice that will help every modern parent. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Zustand: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. Idioma/Language: Español. Una guía clara y basada en evidencia para comprender cómo la ansiedad de los padres puede alimentar la de los hijos, aprender a romper el bucle ansioso y criar niños más resilientes. La primera guía basada en evidencia para ayudarte a tu hijo y a ti a afrontar la ansiedad. Desde la pandemia, la ansiedad se ha disparado entre niños y adolescentes, afectando al bienestar emocional de toda una generación. Pero ¿puedes hacer algo para ayudar a tu hijo, especialmente cuando tú también lidias con tu propia ansiedad? La respuesta es sí, y este libro te muestra cómo hacerlo. En un contexto saturado de consejos sobre cómo ser ?buenos padres?, muchas recomendaciones, aunque bienintencionadas, fomentan conductas que, a largo plazo, pueden aumentar la ansiedad infantil. En tu intento por proteger a tu hijo del malestar, puedes estar bloqueando precisamente las experiencias que necesita para desarrollar confianza, tolerar la incomodidad y construir resiliencia. La Dra. Meredith Elkins, psicóloga clínica infantil, profesora en la Facultad de Medicina de Harvard y madre, te ofrece un enfoque claro y basado en evidencia que combina apoyo emocional y límites saludables, y que apuesta por la exposición gradual a la incomodidad como clave para fortalecer la seguridad emocional de tu hijo. Con este manual superarás la confusión y el miedo que acompañan la crianza en nuestros tiempos. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.…

Hardcover. Zustand: Brand New. 272 pages. 9.25x6.12x9.53 inches. In Stock.

Hardcover. Zustand: Brand New. 272 pages. 9.25x6.12x9.53 inches. In Stock.

Zustand: Nuevo. Una gu¡a clara y basada en evidencia para comprender cómo la ansiedad de los padres puede alimentar la de los hijos, aprender a romper el bucle ansioso y criar ni?os más resilientes.La primera gu¡a basada en evidencia para ayudarte a tu hijo y a ti a afrontar la ansiedad. Desde la pandemia, la ansiedad se ha disparado entre ni?os y adolescentes, afectando al bienestar emocional de toda una generación. Pero ?puedes hacer algo para ayudar a tu hijo, especialmente cuando tú también lidias con tu propia ansiedad? La respuesta es s¡, y este libro te muestra cómo hacerlo. En un contexto saturado de consejos sobre cómo ser âÇúbuenos padresâÇÑ, muchas recomendaciones, aunque bienintencionadas, fomentan conductas que, a largo plazo, pueden aumentar la ansiedad infantil. En tu intento por proteger a tu hijo del malestar, puedes estar bloqueando precisamente las experiencias que necesita para desarrollar confianza, tolerar la incomodidad y construir resiliencia. La Dra. Meredith Elkins, psicóloga cl¡nica infantil, profesora en la Facultad de Medicina de Harvard y madre, te ofrece un enfoque claro y basado en evidencia que combina apoyo emocional y l¡mites saludables, y que apuesta por la exposición gradual a la incomodidad como clave para fortalecer la seguridad emocional de tu hijo. Con este manual superarás la confusión y el miedo que acompa?an la crianza en nuestros tiempos.…

Zustand: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

Tapa blanda. Zustand: New. Una guía clara y basada en evidencia para comprender cómo la ansiedad de los padres puede alimentar la de los hijos, aprender a romper el bucle ansioso y criar niños más resilientes.La primera guía basada en evidencia para ayudarte a tu hijo y a ti a afrontar la ansiedad.Desde la pandemia, la ansiedad se ha disparado entre niños y adolescentes, afectando al bienestar emocional de toda una generación. Pero ¿puedes hacer algo para ayudar a tu hijo, especialmente cuando tú también lidias con tu propia ansiedad? La respuesta es sí, y este libro te muestra cómo hacerlo.En un contexto saturado de consejos sobre cómo ser "buenos padres", muchas recomendaciones, aunque bienintencionadas, fomentan conductas que, a largo plazo, pueden aumentar la ansiedad infantil. En tu intento por proteger a tu hijo del malestar, puedes estar bloqueando precisamente las experiencias que necesita para desarrollar confianza, tolerar la incomodidad y construir resiliencia.La Dra. Meredith Elkins, psicóloga clínica infantil, profesora en la Facultad de Medicina de Harvard y madre, te ofrece un enfoque claro y basado en evidencia que combina apoyo emocional y límites saludables, y que apuesta por la exposición gradual a la incomodidad como clave para fortalecer la seguridad emocional de tu hijo.Con este manual superarás la confusión y el miedo que acompañan la crianza en nuestros tiempos.…

Taschenbuch. Zustand: Neu. Neuware - The first evidence-based guide to empowering both children and parents to battle their anxietyEven before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there anything parents can do to help their children, especially when they're struggling to manage anxiety themselves Absolutely - and this book will show you how.Offering parents a clear, accessible roadmap from constantly fearing the next meltdown to a enjoying calmer, happier life for your entire family, Parenting Anxiety is full of expert, evidence-backed advice - not only to help children soothe their anxieties, but helping parents manage their own, too.Written by Dr Meredith Elkins - a Harvard Medical School-trained paediatrician and anxiety specialist - the techniques in this book are grounded in cognitive behaviour therapy and backed up by scientific evidence, offering you reliable methods to strengthen your family's anxiety-fighting abilities. Tackling one of the hardest issues facing families today with wisdom, warmth and humour, this is an essential handbook with advice that will help every modern parent. …

Buch. Zustand: Neu. Neuware - A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cyclefrom a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents.How do you raise resilient kids in this age of uncertainty And how do you parent your kids if you yourself are anxious Parenting is hard, even more so if you struggle with anxiety or have children who do. Seeking guidance means confronting an explosion of content shaped by cultural ideals of how "good" parents should manage anxiety. How do you make sense of this avalanche of advice and support your child's mental healthor, at the very least, not make things worse Much of this content, unfortunately, encourages parents to act in ways that actually increase the risk of child anxiety in the long term. In trying to protect kids from anxiety, loving parents may block the very paths kids must take to build courage and confidence.Dr. Meredith Elkins, a clinical child psychologist and faculty member at Harvard Medical School, demystifies anxiety and empowers parents to rethink "negative" emotions like fear, sadness, and guilt. A parent herself, Dr. Elkins argues that modern parenting pressures are major contributors to the current state of parent and child anxiety. She urges parents to clarify their values and embrace a "love and limits" approach to anxietybalancing compassionate support with healthy boundaries while resisting the urge to shield children from every discomfort. With warmth and understanding, Dr. Elkins provides concrete, evidence-based guidance to help families experiencing normal levels of anxiety, as well as those coping with anxiety disorders. This indispensable resource offers readers a road map for addressing anxiety in children and parents, and promotes adaptability and resilience across all stages of development.…

Zustand: New. Dr. Meredith Elkins is a clinical psychologist specializing in the research and treatment of anxiety and related disorders in children and families. She is a faculty member at Harvard Medical School and the co-program director at the McLean Anxiety M.

Zustand: New. 2026. paperback. . . . . . Books ship from the US and Ireland.