Dean j walton (20 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Zustand: Neu. Neuware - What does it mean to live a beautiful life in a restless world In Shibui, Wa, Ikigai: Beauty, Harmony & Meaning, J. Walton Dean explores a timeless truth found across many wisdom traditions: a life well lived is not built on noise, excess, or endless striving, but on depth, balance, and right relationship. Drawing inspiration from Japanese ideas such as shibui (understated beauty), wa (harmony), and ikigai (what makes life worth living), and placing them in conversation with related insights from other cultures, this book offers a thoughtful path toward a more conscious modern life. Here, beauty is not glamour, but quiet depth. Harmony is not mere politeness, but the work of living well with others, with oneself, and with the world. Meaning is not a slogan or a job title, but the deeper sense that life is worth inhabiting fully. Blending philosophy, reflection, and practical application, J. Walton Dean invites readers to move beyond distraction, overconsumption, and superficial success toward something steadier and more lasting: a life shaped by enoughness, belonging, and purpose. For readers interested in intentional living, spirituality without dogma, inner balance, and wisdom from many cultures, Shibui, Wa, Ikigai offers a rich and deeply human guide to living with more beauty, more harmony, and more meaning. …

Taschenbuch. Zustand: Neu. Neuware - What if aging did not have to mean surrendering your memory In Memory, Aging, and Higher Consciousness, J. Walton Dean offers a calm, practical, and deeply encouraging guide to strengthening memory in later life without fear, gimmicks, or decline-based thinking.This is not a book about panic. It is not a book about worst-case scenarios. And it is not another collection of cold mental drills divorced from the rest of your life. Instead, it is a grounded, hopeful exploration of how memory is shaped by attention, awareness, stress, sleep, breathing, movement, meaning, and daily conscious living. Drawing on modern insights into memory and neuroplasticity, while remaining true to the reflective spirit of the Conscious Living Library, this book shows that memory is not simply a fixed mental trait you either keep or lose. It is a living faculty that can be supported, strengthened, and refined through the way you live.Inside, you will discover how to: - understand what memory really is and how it changes with age- reduce the fear and self-doubt that often make memory worse- improve attention so new information is more easily retained- use simple, natural methods to remember names, conversations, lists, and daily tasks- support recall through breathing, calm, movement, sleep, and mental clarity- build a short daily memory practice you can actually maintain- develop a wiser, steadier, more conscious relationship with your mindWhether you want to stay mentally sharp, remember more of what matters, or simply feel more confident in your own mind, this book offers a refreshing alternative to negativity and alarm. Memory, Aging, and Higher Consciousness is for readers who want to age with greater clarity, greater presence, and greater trust in their capacity to keep learning, remembering, and living fully.If you are ready for a more peaceful, practical, and empowering way to think about memory in later life, this book will show you the way.…

Taschenbuch. Zustand: Neu. Neuware - You don't need to choose between ancient wisdom and modern convenience. You can have both. In Modern Times, Ancient Ways, author and teacher J. Walton Dean offers a grounded, practical guide for integrating timeless practices with contemporary living, without guilt, dogma, or unrealistic lifestyle changes.This is not about rejecting technology or retreating from the modern world. It's about learning how to use today's tools wisely, in service of health, clarity, resilience, and purpose. Inside, you'll discover how to transform the space you already live in, your apartment, home, or small urban environment-into a dojo-homestead: a place where physical vitality, mental clarity, and stewardship naturally grow together. In this book, you'll learn how to: - Blend ancient breathing and movement practices with modern biofeedback and fitness tools- Create daily rituals that fit real schedules and real responsibilities- Turn small living spaces into centers for strength, calm, and renewal- Use technology as an ally rather than a distraction- Cultivate stewardship, for your body, your time, your environment, and your community>Rather than offering rigid systems or one-size-fits-all solutions, Modern Times, Ancient Ways guides you through a progressive, adaptable framework that honors how people actually live today. Ancient principles become accessible, measurable, and sustainable when paired with thoughtful modern support. If you've ever felt caught between convenience and meaning, progress and presence, or tradition and innovation-this book offers a third path.A path of integration.A path of stewardship.>Modern Times, Ancient Ways is part of The Conscious Living Library, a collection dedicated to practical wisdom for modern lives.…

Taschenbuch. Zustand: Neu. Neuware - You don't need to fix yourself. You need to tend yourself. Most approaches to personal growth treat the mind like a machine-something to optimize, control, or repair. But the inner life doesn't work that way. It's alive. It grows in seasons. And it responds best not to force, but to care. The Inner Garden offers a gentle, practical reframe: You are not the plant. You are the gardener. In just 10-15 minutes a day, this book teaches you how to cultivate your thoughts, emotions, and spirit the way a skilled gardener tends living soil-with patience, attention, and respect for natural rhythms.Using clear, memorable metaphors drawn from real gardening, you'll learn how to: - Understand your emotional 'soil' and work with your natural temperament- Clear inherited beliefs and outdated identities without force or self-judgment- Transform grief, regret, and failure into nourishment rather than burden- Plant core values that quietly sustain daily life- Maintain your inner world through simple, repeatable practices- Navigate emotional droughts, storms, and seasons of rest without losing momentumRather than demanding constant progress, The Inner Garden teaches long-term stewardship-how to care for your inner life across years, not just weeks. Inside, you'll find 25 calm, humane 'Inner Garden Protocols', each designed to fit into even the busiest day. These practices help you develop: - Greater emotional resilience- Less rumination and reactivity- More inner space, clarity, and ease- A mature, grounded spiritual presence-without dogma or belief systemsThis book complements The Path Without Belief, The 15-Minute Monk, and The Sacred Body, completing a practical framework for inner life that is thoughtful, non-religious, and deeply human. If you're tired of battling your thoughts-and ready to care for them instead-The Inner Garden shows you how to cultivate a life that grows calmer, richer, and more grounded over time.…