Davies leanne (18 Ergebnisse)

Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. If you're a mum who wants to run, there's nothing stopping you!When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks.Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and co-writer Lucy have created this comprehensive beginner's guide to running that includes sections on:- From starting with a Couch To 5k plan to building up the confidence to race- Fitting in running around work and family life- Overcoming barriers to exercise- How to keep on running when motivation wanes, and much more!Not just your average practical go-to, this book is filled with down-to-earth advice, training schedules and inspirational stories that'll help you to be fit, healthy and happy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

Zustand: Very Good. Zustand des Schutzumschlags: 44958937. 1776321571. 4/16/2026 6:39:31 AM.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: As New. : Este libro es una guía completa para mujeres que desean comenzar a correr. Leanne Davies y Lucy Waterlow comparten consejos prácticos, planes de entrenamiento e historias inspiradoras para ayudar a las lectoras a estar en forma, saludables y felices. Cubre desde cómo empezar con un plan de Couch To 5k hasta cómo ganar confianza para competir, cómo encajar el running en el trabajo y la vida familiar, cómo superar las barreras al ejercicio y cómo seguir corriendo cuando la motivación disminuye. EAN: 9781786852373 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Run Mummy Run: Inspiring Women to Be Fit, Healthy and Happy Autor: Leanne Davies| Lucy Waterlow Editorial: Summersdale Idioma: en Páginas: 320 Formato: tapa blanda.…

Softcover. Zustand: Fine. Leichte Kratzer / Abnutzungen / Druckstellen; Leichte Verschmutzung / Farbtonveranderung. Doplneno o tipy a oblibene trate autorek poradu Kilak Kniha Behej, mami, behej nabizi jednoduchy navod, jak zacit s behanim od uplne prvnich krucku po prvni ultramaraton. Dozvite se: Jak behani zaclenit do vaseho rusneho zivota a nezblaznit se Jak se vyznat ve vsem tom vybaveni? Co skutecne potrebujete, vymozenosti, bez kterych se obejdete (ale stejne byste si je mely poridit), a ceho se rozhodne zbavit a co nedelat Jak predchazet zranenim a nemocem A mnoho dalsich tipu zalozenych na skutecnych zkusenostech clenek komunity Run Mummy Run. Ceske vydani je navic doplnene o tipy a oblibene trate Bary Hlavackove a Terezy Tobiasove z talkshow v behu Kilak. …

Softcover. Zustand: As New. Leichte Kratzer / Abnutzungen / Druckstellen. Doplneno o tipy a oblibene trate autorek poradu Kilak Kniha Behej, mami, behej nabizi jednoduchy navod, jak zacit s behanim od uplne prvnich krucku po prvni ultramaraton. Dozvite se: Jak behani zaclenit do vaseho rusneho zivota a nezblaznit se Jak se vyznat ve vsem tom vybaveni? Co skutecne potrebujete, vymozenosti, bez kterych se obejdete (ale stejne byste si je mely poridit), a ceho se rozhodne zbavit a co nedelat Jak predchazet zranenim a nemocem A mnoho dalsich tipu zalozenych na skutecnych zkusenostech clenek komunity Run Mummy Run. Ceske vydani je navic doplnene o tipy a oblibene trate Bary Hlavackove a Terezy Tobiasove z talkshow v behu Kilak.…

Zustand: New. In.

Zustand: Very Good.

hardcover. Zustand: Very Good.

Zustand: New. In.

Hardcover. Zustand: Brand New. 236 pages. 8.25x5.75x0.75 inches. In Stock.

Zustand: New. 2023. Hardcover. . . . . . Books ship from the US and Ireland.