Davar ella (11 Ergebnisse)

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 288 pages. 9.01x6.01x0.57 inches. In Stock.

Zustand: New. In English.

Paperback. Zustand: Brand New. 288 pages. 9.01x6.01x0.57 inches. In Stock.

Paperback. Zustand: Brand New. 288 pages. 9.01x6.01x0.57 inches. In Stock.

Zustand: New.

Zustand: New. In English.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - A non-diet approach to optimal health and longevity The Foodie Diet challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as a dietitian and her personal journey as a food lover, Ella Davar, RD, introduces a revolutionary, Blue Zone-inspired approach to sustainable health and well-beingone that transcends restrictive diets and calorie counting. Rooted in gut-healing and longevity science, the book is structured around Ella's core principles: - Emotional Reset: Transform cravings into intentional, nourishing choices. - Gut Health: Unlock the power of the gut-brain connection for overall well-being. - Bio-Individuality: Decode your body's unique nutritional needs. - Eliminating Unfriendly Foods: Identify and replace foods that don't serve your health. - Love-Infused Nutrition: Build a balanced, gut-healing, anti-inflammatory diet. - Mindful Eating: Turn meals into an act of love, gratitude, and self-care. - Practical Guidance: Navigate dining out, travel, and real-life eating situations effortlessly. - Food as Medicine: Personalize dietary strategies for optimal metabolic and hormonal health. Culminating in a personalized 28-day plan, The Foodie Diet is a guide to thriving from the inside outhelping readers cultivate a healthy, joyful, and sustainable relationship with food.…

Zustand: NEW.