Daniel s kirschenbaum phd (6 Ergebnisse)

Paperback. Zustand: Good. Forget fad diets--here's a proven program based on good science and good sense. The 9 Truths About Weight Loss is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: --how to consider weight loss as an athletic challenge --the importance of eating sensibly and tracking your food intake --how to overcome the inevitable emotional roadblocks Going beyond trendy quick fixes, The 9 Truths About Weight Loss provides a manageable program for the millions of Americans committed to controlling their weight. …

Hardback. Zustand: Very Good. The experts agree: in the long run, diets don't work. If you've sworn off all carbohydrates, eaten cabbage soup for weeks on end, or filled up on protein until you couldn't stand the very sight of a cheeseburger, you've probably been frustrated by the contradicting claims of competing diet fads.In The 9 Truths about Weight Loss, Dr. Daniel Kirschenbaum goes beyond the trendy quick fix to provide a manageable program for the millions of Americans committed to controlling their weight. After spending more than twenty-five years studying the challenges of weight loss from a psychological and physiological perspective, Dr. Kirschenbaum has developed a comprehensive program built on good science and good sense. Written with grace, empathy, and humor, The 9 Truths about Weight Loss guides you through the ups and downs that accompany lifelong weight control.…

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: Good.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.