Crawshaw alison (6 Ergebnisse)

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Zustand: Very Good. Dietician Amanda Wynne and physiotherapist Alison Crawshaw offer a holistic approach that looks at all the issues around food and weight control. 199 pages.

Paperback. Ref. A91416. 23x17. 175 pág. -El poder de la alimentación positiva. Programa global para mantener su peso y vivir mejor. Autoayuda. 69-A 175 pág. Autoayuda|Cocina, alimentación y gastronomía.

Paperback. Zustand: Very Good. Diets. 199 pages. You'll have noticed that many diet books consist largely of precise lists of foods and meals that you are expected to eat or to avoid in order to lose weight . While following such a prescription for weight loss will almost certainly work in the short term, as soon as you come off the diet your weight will go back on again. Why? There are several reasons: you're not learning new eating habits; y ou're not necessarily eating the foods that you like; you're following a plan ba sed on someone else's food preferences; and perhaps most importantly, you're not addressing the underlying reasons for your overeating. In this book you will di scover the information and strategies that underpin a new lifestyle in which you r weight stays off. The principle behind the book is a variation on the above Ch inese proverb; we would say: 'Give a woman a meal plan and she'll lose weight fo r a week. Teach a woman new eating and lifestyle habits, and she'll lose weight for the rest of her life.' The Power of Positive Eating offers more than a set o f meal plans or a restricted list of foods. nIt is a holistic approach to eating and weight control, it is jointly written by a qualified dietitian and a succes sful dieter, and it provides ongoing support and help via a website. The latest information on dieting and food choices is presented along with some frank discu ssion of dieting and being overweight. We look at why we eat, the psychological and social issues, and set out techniques to lose weight and keep it off for the rest of your life. This book will give you back years in return as you lose tha t excess weight and experience the health benefits. It will empower you, mind, b ody and soul, to move forward from where you are now. To our knowledge, this is.…

Softcover. Zustand: As New.

Zustand: gut. 2019. Camilla Løw: Utendørs | Outdoors In deutscher Sprache. pages.