Caroline boyd (39 Ergebnisse)

Hardback. Zustand: Good. Feel empowered to become the mother you want to be.From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualizations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby.As a new mom, you may secretly wonder: "Am I up to the job?" With pressure on moms to parent perfectly and "bounce back" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it's no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mom, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both."Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mom." - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known as "matrescence".- The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the "good" mom, and why experiencing feelings such as anger and anxiety doesn't make you a "bad" mother.- Why it's important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby.- Why couple dynamics shift with the arrival of a baby, and ways to stay connected.- How to use your values to guide your decision-making, making choices that fit for your family.Caroline offers gentle, realistic advice with a focus on mindful compassion - supporting you to develop a kinder relationship with yourself. She offers natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, affirmations to soothe and support, and mini-meditations and longer meditative practices to calm and center you and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Mindful New Mom will help you find more head and heart space - empowering you to become the mom you want to be. …

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Feel empowered to become the mother you want to be.From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mum, you may secretly wonder: "Am I up to the job?" With pressure on mums to parent perfectly and "bounce back" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it's no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both."Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum." - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known as "matrescence".- The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the "good" mum, and why experiencing feelings such as anger and anxiety doesn't make you a "bad" mother.- Why it's important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby.- Why couple dynamics shift with the arrival of a baby, and ways to stay connected.- How to use your values to guide your decision-making, making choices that fit for your family.Caroline offers gentle, realistic advice with a focus on mindful compassion - supporting you to develop a kinder relationship with yourself. She offers natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, affirmations to soothe and support, and mini-meditations and longer meditative practices to calm and centre you and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Mindful New Mum will help you find more head and heart space - empowering you to become the mum you want to be. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

hardcover. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Lawson, Andrew (illustrator).

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. 2022. Hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 224 pages. 8.78x7.01x0.94 inches. In Stock.

Broschiert. Zustand: Sehr gut. 27 x 23 cm 216 S. : Ill. ; Broschiert. Sprache: Englisch, Zustand: Sehr Gut, eher ungelesen; * Die Photos sind original von uns erstellt worden, u.a. erkennbar an einem kleinen weißen Stück Papier im oberen Schnitt. Ab und an verwenden Suchmaschinen Verlagsphotos, bei den Portalen selbst, werden aber nur unsere Originalphotos gezeigt. Lawson, Andrew (illustrator).…

Zustand: New. In English.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

paperback. Zustand: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Lawson, Andrew (illustrator).…

perfect. Zustand: Very Good. Softcover. Bound in matte pictorial wrap. Cover is neat and clean. Binding is tight and secure. Pages are crisp, clean, and bright. 171 pages. Fairleigh Dickinson University. Copyright page dated 2014. A very nice copy. We ship everyday from a real neighborhood bookstore. This description is written by an actual person, who is holding the book in front of them to make sure it's properly described. Please contact us with questions or if you would like to see photographs.…

Paperback. Zustand: Brand New. 224 pages. Welsh language. 6.69x0.47x8.54 inches. In Stock.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Paperback. Zustand: Brand New. 264 pages. 9.00x6.00x9.00 inches. In Stock.

Zustand: Very Good.

Soft cover. Zustand: Fine. 1st Edition. 256 pages : color illustrations ; 31 cm ; ISBN 9781843092438, 1843092433 ; OCLC 50181797 ; flexible photographic covers ; Contents: Elements of design. Planning your garden ; Difficult sites Features and structures. The garden floor ; Forming boundaries ; Finishing touches ; Container choices ; Rock and water gardens Choosing plants. Beds and borders ; Planning borders ; Maintaining beds and borders ; Plants for a purpose ; The kitchen garden ; "Previously published as The ultimate small garden" (London : Lorenz, 1999)--T.p. verso ; Includes index ; Everything you need to know when planning a small garden and how to put your ideas into action; all the design basics with examples of garden styles so that you can see what will work best for you; easy-to-follow guidance on lawns, walls, fences, patios, trelliswork, arches and pergolas, ponds and rock gardens, and small-scale kitchen gardens; how to design and plant colour-themed and foliage beds and borders, as well as gardens for year-round colour and quick results.--From publisher description. ; Peter McHoy is a highly respected gardening author and journalist. He has written many books on gardening and houseplants, including Low-Maintenance Gardening, The Garden Planner, Step-by-Step Pruning, The Small Garden Book and The Complete Houseplant Book. ; FINE. Book. …

Buch. Zustand: Neu. Neuware - Feel empowered to become the mother you want to be.From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mum, you may secretly wonder: 'Am I up to the job ' With pressure on mums to parent perfectly and 'bounce back' effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it's no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both.'Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum.' - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known as 'matrescence'.- The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the 'good' mum, and why experiencing feelings such as anger and anxiety doesn't make you a 'bad' mother.- Why it's important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby.- Why couple dynamics shift with the arrival of a baby, and ways to stay connected.- How to use your values to guide your decision-making, making choices that fit for your family.Caroline offers gentle, realistic advice with a focus on mindful compassion - supporting you to develop a kinder relationship with yourself. She offers natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, affirmations to soothe and support, and mini-meditations and longer meditative practices to calm and centre you and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Mindful New Mum will help you find more head and heart space - empowering you to become the mum you want to be.…

Zustand: NEW.

Zustand: New. &Uumlber den AutorrnrnClinical psychologist Dr Caroline Boyd has an MA in classics, MSc in psychology, and a doctorate in clinical psychology. She has over 10 years experience working in the NHS and mental health settings, and specializ.

Hardcover. Zustand: Fine. Zustand des Schutzumschlags: Fine. 1st Edition. 1st US edition, 1st printing ; 168 pages : color illustrations ; 26 cm ; ISBN: 0316101095; 9780316101097 LCCN: 89-45828 ; LC: SB473; Dewey: 712/.6 ; OCLC: 21343686 ; beige cloth in color photographic dustjacket ; Contents: Planning and designing -- The Use of the garden -- Design limitations -- Garden style -- Creating the framework -- The Gardens -- The Plants -- Trees and shrubs -- Hedges -- Climbing plants -- Plants for beds and containers ; designers: Mackenzie Bell, Gilles Clement, Duane Paul, Ryan Gainey, Albert Glucina, Isabelle Green, Perry Guillot, Bertil Hansson, Madame Ulrike Klages, Arabella Lennox-Boyd, Camille Muller, Piet Oudolf, Nagao Sakurai, Richard Tan, Thomasina Tarling, Klaud Wettergren, jjosephine Zeitlin, Andre van Wassenhove ; "Caroline Boisset is an experienced horticulturist with a special interest in the history and design of gardens in towns and cities. Formerly assistant editor of The Garden, the journal of the Royal Horticultural Society, and of The Plantsman, she has co-edited an anthology of garden writing, Leaves fromt he Garden, and is author of the acclaimed Vertical Gardening" ; FINE/FINE. Book. …

paperback. Zustand: Very Good.

hardcover. Zustand: Gut. Gebraucht - Gut GU -leicht riss seitlich cover- Beschädigungen, Verschmutzungen, ungelesenes Mängelexemplar, gestempelt - Wenn ein Baby auf die Welt kommt, wird eine Mutter geborenEin Kind zu bekommen ist eine besondere Erfahrung. In die Mutterrolle hineinzuwachsen kann aber herausfordernd sein. Wie es gelingen kann, als Mutter gut für sich zu sorgen und die Bindung zum Baby zu stärken, zeigt dieser Ratgeber. Impulse und Ideen aus den Bereichen Achtsamkeit, Meditation & Atemtechniken, Yoga, Naturheilkunde, Ernährung sowie Babymassage helfen Müttern sich wohlzufühlen und ihrem Baby geben zu können, was es braucht.Achtsamkeitsübungen und Self-Care für junge MütterMit der Geburt eines Babys verändert sich das Leben einer Frau radikal, denn der neue kleine Mensch braucht intensive Fürsorge und Zuwendung. Mutter werden heißt auch, in dieser herausfordernden Phase gut für sich selbst zu sorgen. Denn mit Gelassenheit fällt es leichter, sich selbst und das Kind durch Babys 1. Jahr zu begleiten und eine liebevolle Beziehung aufzubauen. Dieser Ratgeber stellt eine Vielzahl an Achtsamkeitstechniken und Übungen vor, aus denen Mütter nach Bedarf und individuellen Vorlieben auswählen und sich selbst Gutes tun können, um ausgeglichener und entspannter in der Mutterrolle anzukommen. Achtsamkeit für Mütter im ersten Jahr: sich mit gezielter Selbstfürsorge gegen den Super-Mama-Mythos wappnen Übungen aus den Bereichen Meditation, Yoga, Atemtechniken, Naturheilkunde, Aromatherapie, Ernährung sowie Baby- und Selbstmassage Konkret und praktisch umsetzbar: Das Buch folgt im Aufbau dem Verlauf des ersten Jahres nach der GeburtDer neue und einfühlsame Ratgeber für werdende Mütter: Wie Sie mit Gelassenheit und Selbstfürsorge gut in der Mutterrolle ankommen und Ihrem Kind geben können, was es braucht.…

Hardcover. Zustand: Fine. Zustand des Schutzumschlags: Fine. 1st Edition. 1st ed., 1st printing ; 216 pages : color illustrations ; 27 cm OCLC 51742194 ; ISBN: 9780711233942, 0711233942 brown cloth in color photographic dustjacket ; The first part of this book explores Arabella Lennox-Boyd's philosophy and establishes the principles of her approach to design: the importance of relating the garden not only to the landscape but also to the spirit of the house and the individuality of the owner; how to establish the bare bones of a design - enclosing garden rooms, and opening up garden space; how to use vertical structures to best effect; and how to clothe bare bones with plants appropriate to the type of garden. Design ideas for everything from paving and pergolas to perennial plantings burst from every page, captured in Andrew Lawson's atmospheric images and Lennox-Boyd's plans. The second part of the book looks in detail at more than 20 very different gardens, many these are private and never photographed before. ; This illustrated sourcebook contains design ideas and garden plans for more than 20 very different gardens. It explains the importance of relating the garden not only to the landscape but to the spirit of the house and the individuality of the owner ; Contents: Introduction -- Garden Structure -- Steps and terraces -- Paving -- Paths -- Walls and fences -- Openings: gates, doors and arches -- Bridges and the ha-ha -- Pergolas and arbours -- Climbing structures -- Furniture -- Ornament -- Containers -- Water -- Trees -- Hedges -- Planting the Garden -- Plants for the Garden -- Shrubs -- Roses -- Climbers -- Herbaceous plants and bulbs -- Planning the Planting -- Colour and contrast -- Year-round interest -- Scent -- Practical aspects -- Shelter and screening -- Planting Schemes -- Shrub borders -- Herbaceous borders -- Woodland gardens -- Wildflower meadows -- Vegetable and herb gardens -- Knots, parterres and mazes -- Topiary -- The Gardens -- A Formal Garden: Château le Belvedere -- Woodland and Water: Gresgarth -- Oasis in the Wilderness: Las Navas -- A Tropical Garden: A Garden in Barbados -- A Great Estate: Eaton Hall -- A French Fairytale: Château de Reux -- A Contemporary Interpretation of a Victorian Garden: Ascott House -- Contrasts and Connections: Thorpe Hall -- A Garden on Many Levels: A Garden in Spain -- Gardens and Watermeadows Transformed: Stanbridge Mill -- Elegant Simplicity: La Bandiera -- Terraces in a Small Garden: Calle Somontes -- A Country Garden in Town: Serrano -- Graphic Geometry: No. 1 Poultry -- Working within an Historic Structure: Cheyne Walk -- Small Gardens: Gardens in Town -- Chelsea Gardens -- Chelsea 1990 and 1993 -- Chelsea 1995 -- Chelsea 1998 -- Chelsea 2000 -- Index -- Picture Acknowledgments ; FINE/FINE. Book.…

Buch. Zustand: Neu. Mindful New Mum | A Mind-Body Approach to the Highs and Lows of Motherhood | Caroline Boyd | Buch | Gebunden | Englisch | 2022 | Dorling Kindersley Ltd | EAN 9780241531365 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…

No Binding. Zustand: Very Good. A fine engraved portrait. Mounted/matted and ready to frame. Attractive, decorative and unusual. Engraved By Caroline Watson (illustrator).