Carol rickard (67 Ergebnisse)

Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: New. In.

Zustand: New. In.

Zustand: New. In.

Zustand: New. In.

Paperback. Zustand: Brand New. 328 pages. 9.00x6.00x0.74 inches. In Stock.

Paperback. Zustand: Brand New. 98 pages. 7.81x5.06x0.23 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Now you can access ALL the tools from STRETCHED not Broken in one place. It's designed small enough to fit in your pocket!Use it as a quick reference guide - just like having your very own toolbox ready to pick up the BEST tool to handle the job. In this case, to help reduce or manage your STRESS!This book is designed to be a companion book to the original caregiver's toolbox: STRETCHED not Broken. There you will find all the background training you need to really get the most from your tools.…

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware - The 2 Bucket Rule is the secret to creating lasting peace and happiness. You can use the rule and its method to create calm out of chaos, tame the worry monster in your head, and quiet your mind so you can get some sleep.

Taschenbuch. Zustand: Neu. Neuware - Get ready to experience life-changing results with this revolutionary book! Imagine being able to reduce your stress and anxiety levels anytime, anywhere in just seconds. Sounds too good to be true It's not! Award-winning author and international stress expert, Carol L Rickard, LCSW, has the solution for you with her proprietary Rapid Relief Method. …

Taschenbuch. Zustand: Neu. Neuware.

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - You're Not Failing. You're Overflowing.Discover the simple, clinically proven system that helps caregivers release stress before it takes over their life. You do everything right. You show up. You keep going. You put everyone else first. And still - you're exhausted in a way sleep doesn't fix. Snapping at people you love. Wondering how much longer you can keep doing this. You've been told this is caregiver burnout. It's not. Carol Rickard was 14 years old when her father died and her mother became critically ill. Overnight, she became a caregiver - for her mother, and for her younger brother. No one taught her how to handle the grief, the anger, or the overwhelm. She just grabbed at whatever got her through the day. She came back to be a caregiver for her mother again in her late 20s - and still didn't have a single healthy coping tool. It wasn't until years later - as a licensed clinical social worker nearly losing her own dream career to stress-induced migraines - that everything clicked. Stress isn't a feeling you manage. It's a biological loop - and if it never gets released, it doesn't disappear. It accumulates. Until it overflows. That's not failure. That's physics. This is not just Carol's personal story. It's her clinical life's work. Over 34 years, Carol has worked directly with thousands of caregivers - helping them move from surviving to thriving using the same Stress SMARTER System(TM) she developed from her own experience and refined through decades of clinical practice. In Help For Overwhelmed Caregivers, she brings both together: the lived experience of a caregiver, and the proven framework of a clinician who has watched this system work again and again. Inside this book you'll discover: - Why the tools you've been using only turn off the stress 'faucet' - and never drain what's already built up- The difference between 'survival tools' that numb you and 'life tools' that actually help- How to tell the difference between caring for someone and losing yourself while doing it- A simple way to check your stress level before you hit overflow - using nothing but a number or a color- The 10-second RESET Breath you can use anywhere, anytime, without anyone noticing- The Scribble Dump - a release tool that works even when you don't have words for what you're feeling- How to protect your own capacity with the same commitment you give to everyone else>You don't have to choose between loving someone fully and losing yourself completely. That has always been a false choice. Caring is your superpower. Carrying is your kryptonite. Scroll up and grab your copy today.…

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.