Stress Mastery: A Simple and Practical Way to Finally Take Control of Your Stress! - Softcover

Rickard, LCSW, Carol L

 
9781947745094: Stress Mastery: A Simple and Practical Way to Finally Take Control of Your Stress!
Softcover
ISBN 10: 1947745093 ISBN 13: 9781947745094
Verlag: Well YOUniversity Publications, 2018

Inhaltsangabe

STRESS…It’s all around us and NOT getting any less! The question is: How much is it affecting your life? Do you find yourself: Waking up in the middle of the night? Having problems with your health?Taking your stress out on the wrong people?Award-winning & best-selling author Carol Rickard, LCSW will reveal the same system she’s taught to thousands of people in her live trainings for the past 25 years.

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Über die Autorin bzw. den Autor

Author and lecturer Carol Rickard, LCSW has written over a dozen books and spoken nationally on stress & wellness. She’s appeared as a guest on the Dr. Oz Show, been a featured expert in The Good Life, and writes for Esperanza Magazine. She is also the creator and host of a 30 minute TV show on Princeton Community TV: The WELL YOU Show. For wellness resources, visit WellYOUniversity.com & TheWELLYOUShow.com

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Verlag
Well YOUniversity Publications
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1947745093
ISBN 13 
9781947745094
Einband
Taschenbuch
Anzahl der Seiten
126
Kontakt zum Hersteller
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