Brazier (Mehr als 2.900 Ergebnisse)

Paperback. Zustand: Good. Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive . Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn. If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.…

Paperback. Zustand: Fair. Featuring a long-term eating plan that may help you achieve optimal health through stress-busting plant-based whole foods, this title includes: the best whole foods; over 100 easy-to-make recipes with raw food options that are wheat, gluten, soy, corn, refined sugar, and dairy free; and, an easy-to-follow exercise plan.…

Paperback. Zustand: Fair. Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive . Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn. If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.…

Paperback. Zustand: Good. Featuring a long-term eating plan that may help you achieve optimal health through stress-busting plant-based whole foods, this title includes: the best whole foods; over 100 easy-to-make recipes with raw food options that are wheat, gluten, soy, corn, refined sugar, and dairy free; and, an easy-to-follow exercise plan.…

Paperback. Zustand: Very Good. The highly original plant-based diet and lifestyle plan for achieving maximum health, physical strength, and mental dexterity, developed by a top professional Ironman triathlete.

Paperback. Zustand: Good. The highly original plant-based diet and lifestyle plan for achieving maximum health, physical strength, and mental dexterity, developed by a top professional Ironman triathlete.

Paperback. Zustand: Fair. The highly original plant-based diet and lifestyle plan for achieving maximum health, physical strength, and mental dexterity, developed by a top professional Ironman triathlete.

Paperback. Zustand: Good. One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.…

Paperback. Zustand: Very Good. One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.…

Hardback. Zustand: Good. When the nouveau riche Parker family moves to an exclusive community in the heart of Southern California, they believe it's their chance at a fresh start. Heather Parker is determined to give her daughters the life she never had - starting with horses. She signs them up for riding lessons at Rancho Santa Fe Equestrian, where horses are a lifestyle. Heather becomes a 'Barn Mom,' part of a group of wealthy women who hang at the stables, drink wine, and prepare their daughters for competition. It's not long before the Parker family is fully enmeshed in the horse world - from mean girl cliques to barn romance and dark secrets. With the end of summer horse show fast approaching, the pressure is on, and these mothers will stop at nothing to give their daughters everything they deserve. Before the summer is over, lies will turn lethal, accidents will happen, and someone will end up dead.…

Paperback. Zustand: Good. Buddhist Psychology explores the practical relevance of Buddhist teachings on psychology to our everyday experience. By letting go of our attachment to self, we open ourselves to full engagement with life and with others. We step out of our self-made prison.

Paperback. Zustand: Good. From the author of the Thrive series, a full-colour cookbook with more than 100 plant-based, nutrient-dense, whole foods recipes for cooking the Thrive way.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. Brendan Brazier is a professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, and the bestselling author of The Thrive Diet. Now, in an easy-to-apply system for everyone, he shares his groundbreaking approach to fitness and how you can gain maximum results in minimal time. Thrive Fitness isn't simply a program; it's a way of life. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you: - sculpt strong, lean, functional muscles - reduce body fat - reduce risk of disease - increase energy - boost heart health - improve sleep quality - sharpen mental clarity - cut sugar cravings - reduce inflammation - reduce stress - prevent sports injuries Thrive Fitness is a real-world program that can easily fit into your busy schedule. To get you started on your new way of life, the book also features: - a complete 6-week rotational workout plan and training log - illustrated exercises with step-by-step instructions - top foods to fuel workouts - 30 plant-based, whole-food, performance-enhancing recipes - a sample meal plan.…

Paperback. Zustand: Good. Brendan Brazier is a professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, and the bestselling author of The Thrive Diet. Now, in an easy-to-apply system for everyone, he shares his groundbreaking approach to fitness and how you can gain maximum results in minimal time. Thrive Fitness isn't simply a program; it's a way of life. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you: - sculpt strong, lean, functional muscles - reduce body fat - reduce risk of disease - increase energy - boost heart health - improve sleep quality - sharpen mental clarity - cut sugar cravings - reduce inflammation - reduce stress - prevent sports injuries Thrive Fitness is a real-world program that can easily fit into your busy schedule. To get you started on your new way of life, the book also features: - a complete 6-week rotational workout plan and training log - illustrated exercises with step-by-step instructions - top foods to fuel workouts - 30 plant-based, whole-food, performance-enhancing recipes - a sample meal plan.…

Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. From the author of the Thrive series, a full-colour cookbook with more than 100 plant-based, nutrient-dense, whole foods recipes for cooking the Thrive way.

Hardback. Zustand: Good. A long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether youre a professional athlete or simply looking to boost your physical and mental health.

Hardback. Zustand: Fair. A long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether youre a professional athlete or simply looking to boost your physical and mental health.

Hardback. Zustand: Good. This new novel has more twists and fakeouts than an episode of Serial.--Rolling StoneFans of true crime will devour this mystery.--E OnlineA Most Anticipated Book of 2021 by Rolling Stone - CN - E Online - Buzzfeed - New York Post - Popsugar - Woman's Day - Crime Reads - Hello Giggles When her favorite true crime podcast host goes missing, an adrift young woman sets out to investigate and plunges headfirst into the wild backcountry of Northern California and her own dangerous obsession. Sera loves true crime podcasts. They give her a sense of control in a world where women just like her disappear daily. She's sure they are preparing her for something. So when Rachel, her favorite podcast host, goes missing, Sera knows it's time to act. Rachel has always taught her to trust her instincts. Sera follows the clues hidden in the episodes to an isolated ranch outside Rachel's small hometown to begin her search. She's convinced her investigation will make Rachel so proud. But the more Sera digs into this unfamiliar world, the more off things start to feel. Because Rachel is not the first woman to vanish from the ranch, and she won't be the last. Rachel did try to warn her. …

Paperback. Zustand: Good. This book is made up of twenty-three stories, each from a different author from across the globe. All belong to one world, united in their diversity and ethnicity. And together they have one aim: to involve and move the reader. The range of authors takes in such literary greats as Chimamanda Ngozi Adichie and Jhumpa Lahiri, and emerging authors such as Elaine Chiew, Petina Gappah, and Henrietta Rose-Innes. The members of the collective are: Elaine Chiew (Malaysia) Molara Wood (Nigeria) Jhumpa Lahiri (United States) Martin A Ramos (Puerto Rico) Lauri Kubutsile (Botswana) Chika Unigwe (Nigeria) Ravi Mangla (United States) Chimamanda Ngozi Adichie (Nigeria) Skye Brannon (United States) Jude Dibia (Nigeria) Shabnam Nadiya (Bangladesh) Petina Gappah (Zimbabwe) Ivan Gabirel Reborek (Australia) Vanessa Gebbie (Britain) Emmanual Dipita Kwa (Cameroon) Henrietta Rose-Innes (South Africa) Lucinda Nelson Dhavan (India) Adetokunbo Abiola (Nigeria) Wadzanai Mhute (Zimbabwe) Konstantinos Tzikas (Greece) Ken Kamoche (Kenya) Sequoia Nagamatsu (United States) Ovo Adagha (Nigeria) From the Introduction: The concept of One World is often a multi-colored tapestry into which sundry, if not contending patterns can be woven. for those of us who worked on  this  project, 'One World' goes beyond the everyday notion of the globe as a physical geographic entity. Rather, we understand it as a universal idea, one that transcends national boundaries to comment on the most prevailing aspects of the human condition. This attempt to redefine the borders of the world we live in through the short story recognizes the many conflicting issues of race, language, economy, gender and ethnicity, which separate and limit us. We readily acknowledge, however, that regardless of our differences or the disparities in our stories, we are united by our humanity. We invite the reader on a personal journey across continents, countries, cultures and landscapes, to reflect on these beautiful, at times chaotic, renditions on the human experience. We hope the reach of this path will transcend the borders of each story, and perhaps function as an agent of change. Welcome to our world.…

Paperback. Zustand: Very Good. Uncover the skills and strategies that will improve your productivity, efficiency and effectiveness as an assistant or administrator.

Paperback. Zustand: Good. An easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.

Paperback. Zustand: Fair. 2nd. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Fair. Revised. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Good. "A potent source of inspiration for anyone interested in the therapeutic potential of Buddhism. David Brazier writes with clarity and authority about the Zen way."?Mark Epstein, M.D. author of Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective. "Comprehensive and readable . . . should appeal to anyone broadly interested in Buddhism."?Helen Sieroda psychosynthesis psychotherapist. In this book, psychotherapist David Brazier offers readers in the West a fresh perspective on Buddhist psychology and demonstrates how Zen Buddhist techniques are integrated into psychotherapy. Writing from the viewpoint of a Western psychotherapist, Dr. Brazier successfully demystifies Buddhist psychology, explains the conceptual foundations of Buddhist thought, and with the help of vivid case studies, clearly demonstrates how a Buddhist approach can provide a practical path to personal growth. …

Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. As nutrition consultant to the Cannonade-Garmin Cycling Team,as well as for several NHL, MLB, NFL, and Olympic athletes,former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to get maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles enhance the quality of your sleep reduce body fat minimize your risk of disease increase energy sharpen mental clarity cut sugar cravings and prevent sports injuries.…

Paperback. Zustand: Fair. As nutrition consultant to the Cannonade-Garmin Cycling Team,as well as for several NHL, MLB, NFL, and Olympic athletes,former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to get maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles enhance the quality of your sleep reduce body fat minimize your risk of disease increase energy sharpen mental clarity cut sugar cravings and prevent sports injuries.…