Borysenko rothstein (4 Ergebnisse)

Hard Cover. Zustand: Fine. Zustand des Schutzumschlags: Very Good. Second Printing. Publisher's full dark red cloth, gilt lettering on spine. The volume is in perfect, pristine condition, unmarked, tight, square, and clean. The unclipped dust jacket shows minor shelf-wear and fading, else fine. FINE/VERY GOOD. B&W Illustrations. 8vo 8" - 9" tall. xiv, 241 pp. …

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Hardcover. First edition. First printing [stated]. xiv, 241 p. Illustrations. Additional Reading. Self-Assessment. Index. Foreword by Herbert Benson, author of The Relaxation Response. In MINDING THE BODY, MENDING THE MIND, her first book, Joan Borysenko, parallels the experience of attending the Harvard mind-body clinic which she founded. She begins with an introduction into the science of healing. Subsequent chapters look at eliciting relaxation response through meditation, breathing and stretching exercises; learning to observe the mind and develop a practice of mindfulness; recognizing and overcoming mind traps such as negative personal and social beliefs, rationalizing, disillusionment and despair. Examples of healing perceptions and negative emotions through humor, affirmation, hypnosis, dream work, and creativity round. Very good in very good dust jacket. Signed by author.…

Couverture souple. Zustand: bon. R300310254: 1988. In-8. Broché. Etat d'usage, Couv. légèrement pliée, Dos fané, Quelques rousseurs. 260 pages. . . . Classification Dewey : 810-Littérature américaine.