Birnso oliver (7 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Zustand: Neu. Neuware - Book DescriptionUnderstanding Your Cholesterol is a clear, beginner-friendly guide for anyone who wants to understand cholesterol numbers without feeling overwhelmed by medical jargon. If you have ever looked at a lab report and wondered what LDL, HDL, triglycerides, or total cholesterol actually mean, this book helps you make sense of it in plain language.Written to be practical, reassuring, and easy to follow, this guide walks you through how cholesterol tests work, how to read your results, what can affect your numbers, and what realistic next steps may help improve your numbers and lower long-term risk. It is designed for readers who want clarity, confidence, and better questions for their next medical appointment.Inside, you will learn: - What cholesterol numbers mean and why they matter- How to read common lab results with more confidence- What lifestyle habits can affect cholesterol and triglycerides- Practical chapters on food, movement, and everyday habits that may help improve your numbers- When medication may be part of the conversation- How to think about personal and long-term cardiovascular riskWith chapter summaries, reflection prompts, action steps, real-life examples, meal ideas, and appointment tools, this book helps turn confusion into practical action. It also includes practical chapters on improving your numbers and lowering long-term risk, so readers can move from understanding their results to making realistic changes over time.If you want a simple, supportive resource to help you understand your cholesterol, improve your numbers, and take the next step with confidence, this book is for you. …

Taschenbuch. Zustand: Neu. Neuware - High blood pressure is one of the most common-and most misunderstood-conditions in modern medicine. Millions of patients are told their hypertension is 'stubborn,' 'resistant,' or 'genetic,' yet very few are ever given a clear explanation of why their numbers won't budge.In STUBBORN HIGH BLOOD PRESSURE: WHAT YOU'RE MISSING (AND WHY IT MATTERS), Dr. Oliver Birnso, MD, cuts through the confusion with a clinician's clarity and a teacher's precision. Drawing on years of medical experience, he reveals the overlooked causes, hidden patterns, and diagnostic blind spots that keep blood pressure uncontrolled even in patients who 'do everything right.'This book gives readers the tools to understand their condition, ask better questions, and finally get answers that make sense. Whether you're a patient, caregiver, or healthcare professional, you'll learn: - Why standard treatment often fails-and what to do when it does- The silent contributors to high blood pressure most people never hear about- How to recognize when your numbers signal something deeper- The tests, strategies, and conversations that lead to real controlClear, practical, and empowering, this book shows that stubborn hypertension isn't a dead end-it's a clue. And when you know what to look for, you can finally take back control of your health.…

Taschenbuch. Zustand: Neu. Neuware - Take Control of Your Health-Before Metabolic Syndrome Takes Control of YouObesity. Diabetes. Hypertension. These three conditions are no longer isolated threats-they form a dangerous triad known as metabolic syndrome, a silent epidemic affecting millions worldwide. In this evidence-based and empowering guide, Dr. Oliver Birnso breaks down the science behind this growing health crisis and offers a clear path toward prevention, management, and even reversal.With decades of clinical experience and a deep understanding of global health trends, Dr. Oliver Birnso delivers practical strategies for tackling insulin resistance, lowering blood pressure, and shedding excess weight-without resorting to fad diets or quick fixes. Whether you're newly diagnosed or simply seeking to protect your future, this book equips you with the tools to make lasting change.Inside you'll discover: - The root causes and warning signs of metabolic syndrome- How lifestyle choices impact blood sugar, weight, and heart health- Actionable steps to reverse damage and restore balance- Nutritional guidance, exercise tips, and medical insights- A holistic approach to long-term wellnessIf you're ready to reclaim your health, this book is your blueprint.…